Beets with mandarin oranges is a classic flavor combination that can be used to create a variety of delicious dishes, from salads to main courses. The sweetness of the oranges balances the earthy flavor of the beets, while the bright citrus notes add a refreshing pop of flavor. This combination is also a great way to add a pop of color to your plate. Whether you're looking for a healthy side dish or a festive main course, there's a beets with mandarin oranges recipe out there for you.
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MANDARIN GLAZED BEETS
Mandarin oranges and a warm glaze transform canned beets into a super side dish. Lemon juice provides a bit of tartness. If your family doesn't like the tart flavor, I suggest adding a little more sugar. -Shirley Dehler Columbus, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the sugar and cornstarch. Add lemon juice and butter. Bring to a boil; cook and stir for 2 minutes or until thickened. , Stir in beats; heat through. Gently stir in oranges; heat through.
Nutrition Facts : Calories 188 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 269mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein.
BEETS WITH MANDARIN ORANGES
Sliced beets are cooked with apple pie spice and mandarin oranges in this easy side dish.
Provided by Gary Wightman
Categories Side Dish Vegetables
Time 15m
Yield 5
Number Of Ingredients 6
Steps:
- Whisk together sugar, vinegar, apple pie spice, and cornstarch in a large, microwave safe bowl until combined.
- Cook in microwave on High until the mixture is boiling and has thickened, stirring occasionally, about 2 minutes. Stir the drained beets and mandarin orange segments into the thickened sauce. Allow the beets to reheat in the sauce, do not microwave further, or the mandarin oranges will come apart. Serve either warm or cold.
Nutrition Facts : Calories 111.3 calories, Carbohydrate 27.3 g, Fat 0.1 g, Fiber 2.2 g, Protein 1.3 g, Sodium 170.1 mg, Sugar 22.1 g
MANDARIN BEET SALAD
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together mandarin orange liquid, vinegar, oil, and mustard. Add beets and drained oranges to the large bowl and toss to coat with a rubber spatula. Season, to taste, with salt and freshly ground black pepper.
BEET, FENNEL AND MANDARIN ORANGE SALAD
Roasted beets and sweet oranges are dressed with a sherry-shallot vinaigrette in this flavorful salad.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Place beets in medium roasting pan, add water to cover bottom of pan; cover with foil. Roast 40 to 45 minutes or until beets are tender and can be pierced with a fork or knife.
- Cool slightly; remove skin from beets and cut into wedges.
- Trim off fennel leaves and stalk; cut into very thin slices.
- Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Pour dressing over salad; toss to evenly coat.
- Sprinkle cheese over salad.
ORANGE BEETS
Make and share this Orange Beets recipe from Food.com.
Provided by Derf2440
Categories Vegetable
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Leaving root and 1 inch of stem on beets, trim tops and scrub with a brush.
- Place in a large saucepan, cover with water.
- Bring to boil, cover, reduce heat, and simmer for 1 hour or until tender.
- Drain and rinse with cold water.
- Drain, cool.
- Trim off beet roots, rub off skins.
- Cut beets into cubes to measure 3 1/2 cups.
- Melt butter in a large nonstick frypan over medium heat.
- Add beets, rind, and next 4 ingredients, (rind through pepper.) Bring to boil, cook until liquid is the consistency of a thin syrup (about 12 minutes), stirring occasionally.
- Sprinkle with almonds.
BEET, ORANGE AND ARUGULA SALAD
The oranges in this sweet and pungent salad will look like blood oranges after they sit for a little while with the beets. This makes a pretty Christmas salad. Try to find the wispy wild arugula, which is more pungent than regular arugula.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, salads and dressings, appetizer
Time 10m
Yield Serves 4
Number Of Ingredients 11
Steps:
- In a small bowl or measuring cup, whisk together the orange juice, balsamic vinegar, sherry or red wine vinegar, salt and pepper, and oils. Taste and adjust the acidity, adding a little more vinegar or orange juice if desired.
- Toss the beets with 1 tablespoon of the dressing. Toss the arugula with 3 tablespoons of the remaining dressing and arrange on a platter or in a wide bowl. Arrange the beets and oranges on top of the arugula in an alternating pattern and drizzle on the remaining dressing. Top with the cilantro and walnuts, and serve.
Nutrition Facts : @context http, Calories 240, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 14 grams
BEET AND MANDARIN ORANGE SALAD WITH MINT
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Drain 1 small can of mandarin oranges, reserving 2 tablespoons juice from can. In a mixing bowl, combine the juice, olive oil and red wine vinegar. Add beets and oranges and toss to combine. Top with mint.
GINGERED ORANGE BEETS
My husband was pleasantly surprised when he tried my new twist on beets. The orange and ginger are a surprising compliment, making this particular vegetable a wonderful addition to any holiday table. -Marion Tipton, Phoenix, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 1h20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Brush beets with 4 tablespoons oil; sprinkle with salt and pepper. Wrap loosely in foil; place on a baking sheet. Bake at 425° for 70-75 minutes or until fork-tender. Cool slightly., In a small bowl, whisk the vinegar, orange juice concentrate, 1 teaspoon orange zest, ginger and remaining oil; set aside. , Peel beets and cut into wedges; place in a serving bowl. Add the orange sections and pecans. Drizzle with orange sauce and toss to coat. Sprinkle with remaining orange zest.
Nutrition Facts : Calories 342 calories, Fat 27g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 5g fiber), Protein 4g protein.
BEET, MANDARIN ORANGE AND SPINACH SALAD
People seem to either hate or love beets -- I would guess you like them because you have chosen this recipe to look at. (The first recipe calls for canned beets; sometimes I buy fresh beets and cook them -- this variation is after the canned beet recipe.) When using the fresh beet recipe, I make the beets ahead of time to allow for cooling in the fridge and then just cut them up when assembling the salad.
Provided by TasteTester
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- CANNED BEET RECIPE:.
- Place spinach in a salad bowl.
- Add remaining ingredients; toss and serve.
- 5 minutes prep time; no cooking time.
- FRESH BEET RECIPE:.
- Preheat oven to 450°F Remove beet greens from 3 fresh beets; rinse beets and wrap tightly in foil. Bake for 40-50 minutes or until tender when pierced with a fork. Unwrap foil and remove skin by rubbing firmly with paper towels. Refrigerate beets until cool; cut into pieces and add to salad.
- 5 minutes prep time; 1 hour cooking time; 1 hour cooling time.
Nutrition Facts : Calories 114.8, Fat 0.7, SaturatedFat 0.1, Sodium 146.5, Carbohydrate 26.4, Fiber 5.2, Sugar 19.9, Protein 4.3
Tips:
- Choose the best beets: Look for beets that are small to medium in size, with smooth, unblemished skin. Avoid beets that are large, as they may be woody.
- Roast the beets: Roasting the beets intensifies their flavor and makes them easier to peel. To roast the beets, preheat your oven to 400 degrees Fahrenheit. Cut the beets into 1-inch pieces and toss them with olive oil, salt, and pepper. Spread the beets in a single layer on a baking sheet and roast for 45-60 minutes, or until they are tender when pierced with a fork.
- Use fresh mandarin oranges: Fresh mandarin oranges are essential for this recipe. Avoid using canned or jarred mandarin oranges, as they will not have the same flavor or texture.
- Make the vinaigrette ahead of time: The vinaigrette can be made ahead of time and stored in the refrigerator for up to 2 weeks. This makes it a great option for busy weeknights.
- Serve immediately: This salad is best served immediately after it is made. The beets will start to lose their color and flavor if they are stored for too long.
Conclusion:
This beet and mandarin orange salad is a delicious and healthy side dish that is perfect for any occasion. The roasted beets are sweet and earthy, the mandarin oranges are tangy and juicy, and the vinaigrette is light and refreshing. This salad is also a great source of vitamins and minerals, including vitamin C, potassium, and fiber. So next time you're looking for a healthy and delicious side dish, give this beet and mandarin orange salad a try!
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