Berber, a North African dish, is a hearty and flavorful stew that is a staple in many households. Made with a variety of vegetables, meat, and spices, berber is a versatile dish that can be tailored to your own taste. Whether you prefer a mild or spicy stew, there is a berber recipe out there for you. This article will provide you with some of the best berber recipes, so you can create a delicious and authentic North African meal in your own home.
Check out the recipes below so you can choose the best recipe for yourself!
BERBER BREAD
A very very yummy snack or breaky, very very very easy to make. Smear a little honey on each piece and enjoy!
Provided by Adam Willis
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 10m
Yield 16
Number Of Ingredients 4
Steps:
- In the container of a blender or food processor, combine the flour and salt. Pulse to blend. Add the oil and hot water, and blend until it stops sticking to the sides. Remove from the container, and cut into 4 pieces.
- On a lightly floured surface, roll out the dough until fairly thin. Let it rest for a minute if it is difficult to roll. Heat a large skillet over medium heat, and spray with a light coating of cooking spray. Fry one piece at a time until the surface begins to bubble. Flip over, and fry until it has brown spots on the other side. Cut each piece into quarters to serve.
Nutrition Facts : Calories 109.6 calories, Carbohydrate 20.9 g, Fat 1.4 g, Fiber 0.7 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 182.2 mg, Sugar 0.1 g
BERBER CARROTS
Make and share this Berber Carrots recipe from Food.com.
Provided by AZPARZYCH
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a dry frying pan until hot, add the coriander and caraway seeds and cook for 1 minute, shaking the pan from time to time, until fragrant.
- Transfer the spices to a plate and allow to cool then crush to a powder using a mortar and pestle.
- Heat the oil in the frying pan, add the carrots and sauté gently for about 10 minutes, turning occasionally, until lightly browned all over.
- Add the ground spices and cook, stirring for 1-2 minutes.
- Add the vinegar and salt and continue to cook for a further 5 minutes, stirring from time to time , until the carrots are tender. Serve hot or at room temperature.
BERBER VEGETABLE TAGINE
Categories Carrot Cauliflower Potato Tomato Vegetable Casserole/Gratin Side
Number Of Ingredients 22
Steps:
- NOTE: Don't use all the vegetables. Recipe will fill both tajines
- Clean and prepare all vegetables
- Onion - Finely chop
- Tomato - Dice with the skin
- Carrot - Peel and cut into quarters
- Turnip - Peel and cut into quarters
- Potato - Peel and cut into quarters
- Zucchini - Trim ends and cut into quarters
- Red bell pepper - trim ends, seed, and slice into medium strips
- Green beans - trip ends and cut into medium strips
- Prepare marinade - combine all the marinade ingredients EXCEPT THE OIL in bowl and mix well
- Place chopped onion and tomato in tagine
- Arrange vegetables in tagine, starting with vegetables that take the longest to cook (carrot, turnip, potato) leaving at the top the ones that take less time to cook (zucchini, cauliflower, red bell pepper, green beans and green peas).
- Pour the spice marinade over the vegetables
- Drizzle oil at the end
- Cover the tagine and cook on medium heat for 45 minutes. From time to time check on the vegetables to make sure that there is enough liquid in the tagine. Add water if necessary.
- Serve with bread
BERBER TAGINE OMELETTE
Entered for safe-keeping for ZWT. From Barry Vera on sbs.com.au. Moroccan cuisine. Fresh coriander is aka cilantro.
Provided by KateL
Categories Breakfast
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 180ºC.
- Heat your tagine on the stove and add some olive oil with the onion and cook slowly for about 5 minutes, add the spices and cook for a further 3 minutes, this releases the flavours.
- Add the tomatoes and coriander then simmer for about 10-15 minutes, make sure you stir occasionally and reduce to a sauce consistency.
- Remove from the heat and pour the beaten eggs over the sauce, cover with the tagine lid and place in the oven for about 10-15 minutes or until it lightly puffs and sets.
- To serve, season well and drizzle with a little olive oil.
Nutrition Facts : Calories 133.9, Fat 6.4, SaturatedFat 1.9, Cholesterol 246.8, Sodium 93.4, Carbohydrate 11, Fiber 3.1, Sugar 6.7, Protein 9.5
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling.
- Use Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor and texture.
- Don't Overcrowd the Pan: When cooking meat or vegetables, don't overcrowd the pan. This will prevent them from cooking evenly.
- Season to Taste: Don't be afraid to season your food to taste. Start with a small amount and add more as needed.
- Let Meat Rest: After cooking meat, let it rest for a few minutes before cutting into it. This will help the juices redistribute and make the meat more tender.
- Use a Variety of Spices and Herbs: Don't be afraid to experiment with different spices and herbs to create unique and flavorful dishes.
- Cook with Love: The most important tip of all is to cook with love. When you put your heart into your cooking, it will show in the final product.
Conclusion:
Berber cuisine is a delicious and flavorful cuisine that is sure to please everyone. With its bold spices and unique flavors, Berber food is a great way to experience the culture of North Africa. Whether you're looking for a quick and easy meal or a special occasion dish, you're sure to find something to your liking in Berber cuisine. So next time you're looking for something new to try, give Berber food a try. You won't be disappointed.
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