Berry smoothie pops are a refreshing, healthy, and delicious treat that can be enjoyed by people of all ages. They are the perfect way to cool down on a hot summer day or to enjoy as a healthy snack. With endless variations and combinations of berries and other ingredients, berry smoothie pops can be customized to suit any taste preference. Whether you prefer a classic berry smoothie pop or something more adventurous, there is a recipe out there for you.
Here are our top 5 tried and tested recipes!
MIXED-BERRY SMOOTHIE POPS
No need to chase after the ice cream truck-not when you've got these creamy, easy-to-make Mixed-Berry Smoothie Pops in the freezer.
Provided by My Food and Family
Categories Home
Time 10m
Yield 16 servings
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
- Spoon into 16 frozen pop molds.
- Freeze 5 hours or until firm.
Nutrition Facts : Calories 70, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 3.0332 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 0.511 g, Sugar 0 g, Protein 2 g
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
FROZEN SMOOTHIE POPS RECIPE BY TASTY
Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks
Provided by Alix Traeger
Categories Desserts
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a blender mix all ingredients until smooth.
- Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
- Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
- Rip the paper cups from the popsicle.
- Enjoy!
Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams
RAINBOW SMOOTHIE POPS
Kickstart the week with chocolate, then have a different color the rest of the week! These pops make with Almond Breeze almondmilk will be a great refresher.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 4h10m
Yield 4
Number Of Ingredients 24
Steps:
- Place all ingredients in a blender and puree until smooth. Pour puree into 4 to 6 popsicle molds. Insert handles, or cover the top of the molds with foil. Carefully make small slits over each pop and insert wooden sticks. Freeze until firm, at least 4 hours.
Tips:
- Fresh or frozen berries: You can use either fresh or frozen berries for your smoothie pops. If using fresh berries, be sure to wash and dry them thoroughly before freezing.
- Sweetener: If your berries are tart, you may want to add a little sweetener to your smoothie pops. You can use honey, maple syrup, or your favorite sugar-free sweetener.
- Liquid: You need to add some liquid to your smoothie pops in order to make them blendable. You can use milk, yogurt, kefir, or even water.
- Flavorings: You can add all sorts of flavorings to your smoothie pops, such as vanilla extract, almond extract, or even a pinch of cinnamon.
- Toppings: Once your smoothie pops are frozen, you can top them with all sorts of things, such as granola, nuts, seeds, or even fresh berries.
Conclusion:
Berry smoothie pops are a delicious and nutritious way to cool down on a hot day. They're also a great way to get your kids to eat their fruits and vegetables. With so many different recipes to choose from, you're sure to find a berry smoothie pop that you love. So next time you're looking for a healthy and refreshing snack, reach for a berry smoothie pop!
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