Are you looking for a refreshing and nutritious meal that captures the vibrant flavors of the Mediterranean? Look no further than the classic Greek salad. Originating from Greece, this simple yet delectable dish combines fresh, wholesome ingredients that pack a punch of flavor. It's perfect for a light lunch, a healthy side dish, or as a starter to whet your appetite. With its vibrant colors and taste, the Greek salad is a culinary journey that will transport you to the sun-kissed shores of Greece.
Here are our top 3 tried and tested recipes!
GREEK SALAD, THE BEST!
This salad has remained a favorite in our house for many years. I make it often for special occasions and receive rave reviews all around; you will too when you serve this wonderful Greek salad!
Provided by Carol Amos
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Blend olive oil, vinegar, Parmesan cheese, lemon juice, garlic, oregano, basil, salt, and black pepper together in a food processor until smooth.
- Combine romaine lettuce, tomatoes, cucumber, red onion, black olives, and feta cheese together in large bowl. Drizzle dressing over vegetable mixture; toss to coat.
Nutrition Facts : Calories 384.7 calories, Carbohydrate 11.8 g, Cholesterol 26.7 mg, Fat 36 g, Fiber 3.9 g, Protein 7 g, SaturatedFat 8.6 g, Sodium 799.8 mg, Sugar 4.7 g
BEST GREEK QUINOA SALAD
This is my absolute favorite quinoa recipe! It's so flavorful and always a big hit with my family and friends. Trust me, you'll want to eat every single bite!
Provided by Allison.Kaye
Categories Salad Grains Quinoa Salad Recipes
Time 1h40m
Yield 10
Number Of Ingredients 12
Steps:
- Bring broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Transfer quinoa to a large bowl and set aside to cool, about 10 minutes.
- Mix tomatoes, parsley, kalamata olives, onion, feta cheese, olive oil, vinegar, and garlic into quinoa. Squeeze lemon juice over quinoa salad, season with salt and pepper, and toss to coat. Chill in refrigerator, 1 to 4 hours.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 25.8 g, Cholesterol 12.2 mg, Fat 10.6 g, Fiber 2.9 g, Protein 7.4 g, SaturatedFat 2.7 g, Sodium 665.7 mg, Sugar 1.3 g
THE BEST GREEK PEASANT SALAD (HORIATIKI)
A delicious salad, loaded with ripe summer vegetables, Greek feta cheese and a simple vinaigrette.
Provided by Marilena Leavitt
Categories Summer Salad
Time 10m
Yield 4-6
Number Of Ingredients 14
Steps:
- Place all vegetables in a large bowl and gently combine.
- Add the olives and capers and place the chunk of Feta cheese in the center. (Do not cut in pieces). Add the pepperoncini, if using. Sprinkle with the oregano.
- For the vinaigrette, place everything in a glass jar and shake well to incorporate all the ingredients. Pour about half of the vinaigrette over the salad. Reserve the rest or adjust if needed. Do not be afraid to coat the salad really well with the simple vinaigrette.
- Use thick slices of fresh, crusty bread to mop up the delicious juices.
Tips:
- Use ripe, fresh ingredients. This will ensure that your salad is flavorful and delicious. Avoid using vegetables that are wilted or bruised.
- Cut your vegetables into uniform pieces. This will help them cook evenly. If you're using a mandoline, be sure to use the guard to protect your fingers.
- Don't overcrowd the pan. If you're cooking your vegetables in a skillet, be sure to give them enough space so that they can cook evenly. Otherwise, they'll steam instead of roast.
- Season your vegetables well. Salt, pepper, and garlic powder are all good choices. You can also add other herbs and spices, such as oregano, basil, or thyme.
- Roast your vegetables until they're tender. This will usually take about 20-30 minutes. The vegetables should be slightly browned and tender when pierced with a fork.
- Serve your vegetables warm or at room temperature. Roasted vegetables are delicious on their own, but they can also be served as a side dish to chicken, fish, or pasta.
Conclusion:
Roasted vegetables are a healthy and delicious way to enjoy your favorite vegetables. They're easy to make and can be enjoyed warm or at room temperature. So next time you're looking for a quick and easy side dish, give roasted vegetables a try. You won't be disappointed!
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