Best 3 Bhutanese Chile Chicken With Red Rice Recipes

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BHUTANESE CHILE CHICKEN WITH RED RICE



Bhutanese Chile Chicken With Red Rice image

This recipe is based on a spicy stir-fry served hroughout the Himalayas and the country of Bhutan. Use any type of hot chile pepper - jalapeno, Thai chiles etc. I have modified the traditional recipe to be lower in sodium and fat. The red rice makes it naturally higher in fibre.

Provided by the Guppy Gourmet

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons cornstarch
1 lb chicken breast, ROASTING, BREAST, RAW
3 tablespoons sesame seeds, toasted, unrefined
2 garlic cloves, fresh
1 cup onion, red, fresh, chpd
1/4 cup chili pepper, red, hot, fresh, chpd
3 tablespoons gingerroot, RAW
2 tablespoons soy sauce, SHOYU, REG
2 tomatoes, RED, RAW
1 cup red rice, Christmas, dry

Steps:

  • Cook whole-grain red rice according to package directions in unsalted water.
  • Cut the chicken into 2.5 cm (1") cubes and toss with cornstarch making sure all pieces are totally coated. If not, add a bit more cornstarch.
  • Heat the canola/vegetable oil over medium heat in a non-stick wok or skillet. Cook chicken until pieces are browned on both sides and slightly crispy. Remove with a slotted spoon and set aside.
  • Add 15 ml of sesame oil, sliced onions, minced garlic and ginger and stir-fry for 2 minutes. Add chopped peppers and sliced tomato wedges and cook another 2 minutes. Return chicken to pan and heat through. Season with soy sauce.
  • Serve over cooked red rice on a heated serving platter.

Nutrition Facts : Calories 296, Fat 14.1, SaturatedFat 3.5, Cholesterol 72.6, Sodium 581.3, Carbohydrate 15.2, Fiber 2.5, Sugar 3.7, Protein 27

BHUTANESE CHICKEN



Bhutanese Chicken image

Make and share this Bhutanese Chicken recipe from Food.com.

Provided by littlemafia

Categories     Whole Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

1 chicken
2 tablespoons vegetable oil
2 garlic cloves (crushed)
1 onion (sliced)
1 tomatoes (chopped)
3 green chilies (cut into small pieces) or 3 use chili powder
1 teaspoon salt

Steps:

  • Cut chicken into small pieces.
  • Place in a saucepan and add water and 2 tbspoon oil and bring to a boil. Add garlic, salt and ginger to taste.
  • Lower heat slightly and boil for another 5 - 10 mins stirring occasionally. The dish should have some liquid when you're done.
  • Garnish with cilantro.

Nutrition Facts : Calories 587.4, Fat 41.6, SaturatedFat 10.8, Cholesterol 172.5, Sodium 747.4, Carbohydrate 7.7, Fiber 1.3, Sugar 3.7, Protein 44.1

KEWA DATSHI (BHUTANESE DISH)



Kewa Datshi (Bhutanese Dish) image

Not the best picture, I know, but it tastes sooo good! Kewa Datshi - literally meaning potatoes and cheese - is a delicious thick gravy-like Bhutanese dish that is made up of potatoes, chiles, and cheese. Serve it like a soup or along with rice! I had it for the first time when I visited Bhutan and fell in live with its flavors. This is my recreation of that dish and tastes almost the same. An authentic kewa datshi is very spicy but in this recipe I have toned it down as I cannot handle that much spice. But you can adjust the amount of chiles to your liking. Enjoy!

Provided by Shruti

Categories     Soups, Stews and Chili Recipes     Stews

Time 47m

Yield 2

Number Of Ingredients 10

2 tablespoons vegetable oil, or as desired
4 chile peppers, slit and coarsely chopped, or more to taste
6 cloves garlic, minced
1 onion, diced
2 potatoes, peeled and cubed
3 cups water, or more if needed
½ teaspoon chile pepper powder
salt or to taste
1 cup grated fresh cheese
1 pinch red pepper flakes, or to taste

Steps:

  • Heat oil in a pot over medium heat; cook and stir chile peppers and garlic until golden and fragrant, 2 to 3 minutes. Add onion; cook and stir until translucent, 5 to 7 minutes. Stir potatoes into onion mixture until potatoes are coated in oil.
  • Pour water over potato mixture and season with chile pepper powder and salt. Bring to a boil; reduce heat and simmer until potatoes are tender, adding more water if needed but keeping the gravy thick, 10 to 15 minutes.
  • Reduce heat to low and sprinkle fresh cheese over the gravy; slowly stir until cheese melts and spreads evenly, about 5 minutes. Garnish dish with red pepper flakes.

Nutrition Facts : Calories 538.3 calories, Carbohydrate 61.1 g, Cholesterol 39.9 mg, Fat 24.5 g, Fiber 7.5 g, Protein 22.2 g, SaturatedFat 8.7 g, Sodium 279.3 mg, Sugar 8.8 g

Tips:

  • To make the most flavorful Bhutanese chile chicken, use fresh, high-quality ingredients.
  • Be sure to season the chicken generously with salt and pepper before cooking.
  • Don't be afraid to adjust the spice level of the dish to your own taste.
  • Serve the Bhutanese chile chicken with red rice and a side of vegetables for a complete meal.
  • Leftover Bhutanese chile chicken can be reheated in the microwave or on the stovetop.

Conclusion:

Bhutanese chile chicken is a delicious and flavorful dish that is sure to please everyone at your table. It is easy to make and can be tailored to your own taste. So next time you are looking for a new and exciting dish to try, give Bhutanese chile chicken a try. You won't be disappointed!

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