Best 4 Black Bean Pork Stir Fry Recipes

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Are you looking for a quick and flavorful weeknight meal? Black bean pork stir fry is a delicious and easy-to-make dish that is sure to please the whole family. It combines the savory flavors of black beans and pork with a variety of fresh vegetables, all stir-fried in a flavorful sauce. Read on to discover the best recipe for black bean pork stir fry, with tips and tricks for making the perfect dish.

Check out the recipes below so you can choose the best recipe for yourself!

PORK STIR FRY WITH BLACK BEAN SAUCE



Pork Stir Fry with Black Bean Sauce image

Quick and easy pork slice stir-fried with black bean sauce

Provided by Elaine

Categories     Main Course

Time 20m

Number Of Ingredients 17

150 g around 4.5 ounces pork butt or tenderloin, sliced
1/4 tsp. salt
1/2 tbsp. cooking wine
1 tbsp. light soy sauce
3 tbsp. water or chicken stock
1/4 tsp. white pepper
1 tsp. cornstarch
1 tsp. sesame oil
cooking oil as needed
1 garlic cloves ( ,minced)
1 tsp. minced ginger
4 scallions ( ,cut into small sections)
1 black bean sauce or 1 tbsp. chopped black beans
1 tsp. dark soy sauce
3 fresh red chili peppers ( ,cut into small sections)
2 fresh green chili peppers ( ,cut into small sections)
a very small pinch of salt if needed

Steps:

  • Thinly slice the pork. Add salt, cooking wine, light soy sauce, water (or chicken stock) and white pepper. Message the pork slice for 2-3 minutes until all the juice is well absorbed. Set aside for 10 minutes.
  • Add cornstarch and message again. Make sure all the slices are well coated with starch. At last, add 1 teaspoon of sesame oil, mix well too.
  • Heat your wok or pan firstly. Add cooking oil to form a 2-3 cm high layer (do not be scared by the oil amount, we do not eat them all). Spread the pork sliced in. Let them stay for 5 to 10 seconds and then quickly fry them until turns pale. Transfer out immediately.
  • Remove the extra oil and save them for vegetable stir fries. Keep around 1 tablespoon of oil and fry garlic, ginger and scallion until aromatic. Place fresh pepper sections in to fry for 1 minute or until slightly softened. Return pork sliced in, add dark soy sauce and black beans sauce. Mix well and see if any extra salt is needed. Move out immediately after mixed. Be quick in this process and it is better to finish this within 30 seconds.

Nutrition Facts : Calories 290 kcal, Carbohydrate 15 g, Protein 15 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 993 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

STIR-FRIED PORK IN BLACK BEAN SAUCE



Stir-Fried Pork in Black Bean Sauce image

Better than take-out, your family won't believe that you made it. It comes together really quickly although you should let the meat marinate for at least an hour. You can serve it over steamed white rice. From Williams Sonoma.

Provided by cookiedog

Categories     Pork

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 20

3/4 lb pork tenderloin
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon white pepper
1 1/2 tablespoons fermented black beans, well rinsed (These come in a cardboard cylinder carton and are sometimes called preserved or salted black beans)
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 teaspoon sesame oil
1 teaspoon sugar
1 teaspoon cornstarch
1/8 teaspoon white pepper
1 small yellow onion
1/2 small green bell pepper
1/2 small red pepper
2 tablespoons canola oil
2 garlic cloves
2 fresh ginger, slices
1 tablespoon chinese rice wine (you can substitute with gin or dry sherry)
fresh fresh cilantro stem

Steps:

  • Cut the pork into 1-inch cubes. In a bowl, combine the pork, baking soda, salt, sugar, white pepper, and 2 tablespoons water and mix well.
  • Cover and marinate in the refrigerator for at least 1 hour or for up to 3 hours.
  • To make the sauce: In a bowl, stir together the black beans, oyster sauce, soy sauce, sesame oil, sugar, cornstarch, white pepper, and 1/4 cup water. set aside.
  • Dice the onion. Cut the bell pepper halves into cubes. Set aside. In a wok or large saute pan over high heat, heat 1 tablespoon of the canola oil until almost smoking. Add the garlic and ginger and fry until golden brown, about 4-5 seconds. Using a slotted spoon, lift out the garlic and ginger and discard. Add the onion and bell peppers and stir-fry until just tender, about 5 minutes. Add the rice wine and deglaze the pan, stirring to scrape up any brown bits from the bottom. When the wine has nearly evaporated, transfer the vegetables to a bowl.
  • Remove the pork cubes from the marinade and pat dry with paper towels. Discard the marinade. Return the pan to high heat and heat until very hot. Add the remaining 1 tablespoon oil to the hot pan. When it is hot, add the pork and stir-fry until it browns and turns opaque, about 3 minutes. Transfer the meat to a colander to drain.
  • Return the pan to high heat and heat until very hot. Add the cooked vegetables, the pork and the sauce and stir-fry rapidly until the sauce thickens and the mixture is heated through, about 5 minutes.
  • Transfer the pork mixture to a warmed platter, garnish with cilantro sprigs, and serve with the rice.

PORK STIR FRY WITH BLACK BEAN SAUCE



Pork Stir Fry With Black Bean Sauce image

Make and share this Pork Stir Fry With Black Bean Sauce recipe from Food.com.

Provided by TNTDynomite

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup light soy sauce
2 tablespoons black bean sauce
1 1/2 lbs boneless pork loin, cut into 1 inch strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 cup shredded sliced carrot
1 red onion, cut into strips
1 cup broccoli, broken into bite sized florets
1 garlic clove, minced

Steps:

  • Combine the soy sauce and black bean sauce in a bowl.
  • Add the pork strips and marinate overnight in the refrigerator.
  • Strain the marinade from the pork into a separate bowl.
  • Spray wok with non-stick cooking spray and heat over high heat until hot.
  • Add in the peppers, onion, carrots, broccoli and garlic.
  • Stir fry for 3 to 4 minutes.
  • Remove veges from the wok.
  • Place pork and marinade in the heated wok and stir fry until the pork is no longer pink (4-5 minutes).
  • Add veges back into the wok and stir fry for 2 minutes or until the sauce thickens.
  • Serve over steamed rice.

Nutrition Facts : Calories 399.8, Fat 21.8, SaturatedFat 7.5, Cholesterol 107.2, Sodium 1139.6, Carbohydrate 12.9, Fiber 2.9, Sugar 4.4, Protein 37.5

PORK AND BLACK BEAN STEW



Pork and Black Bean Stew image

My Brazilian friend makes this for me occasionally and it is fabulous!

Provided by MICHELLE0011

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 teaspoon minced garlic
1 large onion, chopped
1 (12 ounce) pork tenderloin, cut into 1/2 inch cubes
1 (19 ounce) can black beans, drained and rinsed
¼ cup water
1 ½ cups chicken stock
3 chorizo sausages, cut into 1/2 inch thick pieces
2 bay leaves
salt and pepper to taste

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
  • Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 482.1 calories, Carbohydrate 27.4 g, Cholesterol 76.7 mg, Fat 26.7 g, Fiber 10 g, Protein 32.8 g, SaturatedFat 8.4 g, Sodium 1361.2 mg, Sugar 1.8 g

Tips:

  • To save time, use pre-cooked or canned black beans. Just be sure to rinse them well before using.
  • If you don't have Chinese rice wine, you can substitute dry sherry or white wine.
  • To make the stir-fry even more flavorful, marinate the pork in the soy sauce, garlic, and ginger for at least 30 minutes before cooking.
  • Don't overcrowd the wok or pan when cooking the stir-fry. This will prevent the ingredients from cooking evenly.
  • Serve the stir-fry over rice or noodles, or with a side of steamed vegetables.

Conclusion:

This black bean pork stir-fry is a quick and easy meal that is packed with flavor. It's perfect for a weeknight dinner or a casual lunch. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy. So next time you're looking for a tasty and healthy stir-fry recipe, give this one a try. You won't be disappointed!

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