Best 4 Blackened Chicken Bites Recipes
Blackened chicken bites are a delicious and flavorful dish that can be enjoyed as an appetizer or main course. Whether you're looking for a quick and easy weeknight meal or a dish to impress your guests, blackened chicken bites are a great option. With a crispy outer crust and juicy interior, these chicken bites are sure to be a hit with everyone who tries them. In this article, we'll share our favorite recipe for blackened chicken bites, along with some tips for making the perfect dish.
Check out the recipes below so you can choose the best recipe for yourself!
BLACKENED CHICKEN
Great on a summer's day with fresh corn and mashed potatoes.
Provided by Karena
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
- Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 135.1 calories, Carbohydrate 0.9 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 204.7 mg, Sugar 0.1 g
BLACKENED CHICKEN
This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce-there's plenty of extra sauce left over for dipping. -Stephanie Kenney, Falkville, Alabama
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the paprika, 1 teaspoon sugar, 1 teaspoon salt, garlic powder, thyme, lemon-pepper, cayenne and 1/2 to 1 teaspoon pepper; sprinkle over both sides of chicken. Set aside. , In another bowl, combine the mayonnaise, water, vinegar and remaining sugar, salt and pepper; cover and refrigerate 1 cup for serving. Save remaining sauce for basting., Grill chicken, covered, over indirect medium heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with remaining sauce. Serve with reserved sauce.
Nutrition Facts : Calories 704 calories, Fat 62g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 1465mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein.
BLACKENED CHICKEN BITES
Make and share this Blackened Chicken Bites recipe from Food.com.
Provided by peachez
Categories Lunch/Snacks
Time 15m
Yield 1-2
Number Of Ingredients 3
Steps:
- Roll chicken in seasoning.
- Heat pan with small amount of canola oil, cook chicken completely.
- Slice into strips. Serve with favourite dipping sauces.
BLACKENED CHICKEN STRIPS
Ready in under 20 minutes, this is the perfect dinner to make when in a hurry. Spiced up by the addition of cayenne pepper but cooled down thanks to the dry ranch dressing.
Provided by Yoly
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Mix dry ranch dressing, chili powder, cayenne, and black pepper in a small bowl. Coat chicken tenders with dry rub mix.
- Heat oil in a cast iron skillet over medium heat. Place chicken tenders into the hot oil. Cook over medium heat without moving to blacken skin, about 4 minutes. Turn chicken and cook until chicken is no longer pink in the center and the juices run clear, about 2 more minutes.
Nutrition Facts : Calories 371 calories, Carbohydrate 6 g, Cholesterol 138.3 mg, Fat 14.4 g, Fiber 0.9 g, Protein 51.2 g, SaturatedFat 3.1 g, Sodium 630.5 mg, Sugar 0.2 g
Tips:
- To make sure the chicken bites are evenly cooked, use a meat thermometer to check that they have reached an internal temperature of 165°F (74°C).
- If you don't have a meat thermometer, you can also cook the chicken bites until they are no longer pink in the center.
- To make the blackened seasoning, you can use a store-bought blend or make your own. If you are making your own, be sure to use a variety of spices, such as paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
- If you are using a cast iron skillet, be sure to preheat it over medium-high heat before adding the chicken bites. This will help to create a nice sear on the outside of the chicken.
- Be careful not to overcrowd the skillet when cooking the chicken bites. If you overcrowd the skillet, the chicken will not cook evenly.
- Serve the blackened chicken bites with your favorite dipping sauce, such as ranch dressing, blue cheese dressing, or honey mustard.
Conclusion:
Blackened chicken bites are a delicious and easy-to-make appetizer or main course. They are perfect for parties or potlucks, and they can be made ahead of time. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that everyone will love.
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