Best 5 Blue Cornmeal Pancakes Gluten Free And Low Sugar Recipes
If you're looking for a delicious and healthy breakfast option that's gluten-free and low in sugar, then blue cornmeal pancakes are the perfect choice for you. Made with wholesome blue cornmeal, these pancakes are naturally gluten-free and packed with essential nutrients like fiber, protein, and antioxidants. Plus, they're incredibly easy to make and can be enjoyed with a variety of toppings, making them a versatile and satisfying meal that will keep you feeling full and energized all morning long.
Let's cook with our recipes!
BLUE CORNMEAL PANCAKES
This is a recipe from a cafe in Santa Fe, New Mexico. They are good with maple syrup or, if you're ambitious, with homemade peach or raspberry spread. This recipe serves four people, fewer if they're very hungry.
Provided by UBERGRRL
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a medium bowl, mix together the blue cornmeal, salt and sugar. Stir in the boiling water until all of the ingredients are wet. Cover, and let stand for a few minutes.
- In a measuring cup, combine the milk, egg and melted butter. Stir the milk mixture into the cornmeal mixture. Combine the flour and baking powder; stir into the cornmeal mixture until just incorporated. If the batter is stiff, add a little more milk until it flows off the spoon thickly but smoothly.
- Heat a large cast iron skillet over medium heat, and grease it with a dab of oil or butter. Use about 2 tablespoons of batter for each pancake. Quickly sprinkle a few pignoli onto each cake. When the entire surface of the pancakes are covered with bubbles, flip them over, and cook the other side until golden. It's hard to tell when blue food is cooked through--so give them a few extra seconds if you're in doubt.
- Serve immediately with maple syrup of fruit preserves.
Nutrition Facts : Calories 376.1 calories, Carbohydrate 44.2 g, Cholesterol 64.2 mg, Fat 17.6 g, Fiber 5.2 g, Protein 11.4 g, SaturatedFat 5.8 g, Sodium 833.2 mg, Sugar 5.2 g
BLUE CORNMEAL PANCAKES
This is served at The Historic Taos Inn, Taos, New Mexico. Beautiful blue color and a unique flavor and texture.
Provided by ratherbeswimmin
Categories Breakfast
Time 50m
Yield 10 pancakes
Number Of Ingredients 9
Steps:
- In a mixing bowl, add the cornmeal, flour, sugar, and baking powder; stir to combine.
- In another bowl, add the eggs, vanilla, and half-and-half; stir to combine.
- Add the egg mixture to the cornmeal mixture; stir just to moisten.
- Stir in melted butter.
- Place a nonstick pan or griddle, sprayed with cooking spray, over medium heat.
- Pour 1/4 cup batter onto hot skillet; sprinkle with a few blueberries.
- Cook until bubbles form on the surface and the edges start to dry.
- Turn pancake over and cook until done.
- Serve warm with warm maple syrup.
BLUE CORNMEAL PANCAKES (GLUTEN-FREE AND LOW SUGAR)
Make and share this Blue Cornmeal Pancakes (Gluten-Free and Low Sugar) recipe from Food.com.
Provided by mattdegasperi
Categories Breakfast
Time 25m
Yield 30 pancakes, 3 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, sift together the flour, blue cornmeal, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter, mix until smooth.
- Heat a lightly oiled griddle to 400 degrees F or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
GLUTEN-FREE BUTTERMILK CORNMEAL PANCAKES RECIPE - (4.3/5)
Provided by flour_arrangements
Number Of Ingredients 18
Steps:
- Mix all dry ingredients together well in a large bowl, with a fork, then add the wet ingredients; mix well until no longer lumpy--until smooth. Cook on a low/medium flame until bubble form on the top, then flip and cook for another 1-2 minutes, until the bottoms are slightly golden.
BLUE CORNMEAL PANCAKES
This is a recipe from a cafe in Santa Fe, New Mexico. They are good with maple syrup or, if you're ambitious, with homemade peach or raspberry spread. This recipe serves four people, fewer if they're very hungry.
Provided by Monica
Categories Whole Grain Pancakes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In a medium bowl, mix together the blue cornmeal, salt and sugar. Stir in the boiling water until all of the ingredients are wet. Cover, and let stand for a few minutes.
- In a measuring cup, combine the milk, egg and melted butter. Stir the milk mixture into the cornmeal mixture. Combine the flour and baking powder; stir into the cornmeal mixture until just incorporated. If the batter is stiff, add a little more milk until it flows off the spoon thickly but smoothly.
- Heat a large cast iron skillet over medium heat, and grease it with a dab of oil or butter. Use about 2 tablespoons of batter for each pancake. Quickly sprinkle a few pignoli onto each cake. When the entire surface of the pancakes are covered with bubbles, flip them over, and cook the other side until golden. It's hard to tell when blue food is cooked through--so give them a few extra seconds if you're in doubt.
- Serve immediately with maple syrup of fruit preserves.
Nutrition Facts : Calories 376.1 calories, Carbohydrate 44.2 g, Cholesterol 64.2 mg, Fat 17.6 g, Fiber 5.2 g, Protein 11.4 g, SaturatedFat 5.8 g, Sodium 833.2 mg, Sugar 5.2 g
Tips:
- For the best texture, use freshly ground blue cornmeal. - If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes. - To make the pancakes even more flavorful, add a pinch of salt and a teaspoon of baking powder to the batter. - Cook the pancakes over medium heat to prevent them from burning. - Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.Conclusion:
These blue cornmeal pancakes are a delicious and healthy way to start your day. They're gluten-free, low in sugar, and packed with flavor. With just a few simple ingredients, you can make a batch of these pancakes that the whole family will love. So next time you're looking for a quick and easy breakfast or brunch recipe, give these blue cornmeal pancakes a try. You won't be disappointed!
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