Best 2 Blueberry Cucumber Smoothie Recipes

The blueberry cucumber smoothie is the perfect treat for a refreshing, healthy breakfast or snack. It's packed with nutrients and bursting with flavor. This smoothie is also easy to make and can be customized to your liking. Whether you prefer a sweet or a tangy drink, you can adjust the ingredients to suit your taste. So, if you're looking for a delicious and healthy way to start your day or cool off on a hot afternoon, try making a blueberry cucumber smoothie today!

Let's cook with our recipes!

CUCUMBER BLUEBERRY SMOOTHIE

Cucumber Blueberry Smoothie image

This smoothie of cucumber and blueberries is brimming with antioxidants. It makes a great start to any day for breakfast or a mid-afternoon snack. Low-fat yogurt makes it extra creamy.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Ingredients

1 medium cucumber, peeled, seeded, and cut into 1-inch pieces
1 cup frozen blueberries
1 cup white grape juice or pear juice
1/2 cup low-fat plain yogurt

Steps:

Blend cucumber, blueberries, juice, and yogurt.

Nutrition Facts : Calories 164 g, Fat 1 g, Fiber 4 g, Protein 5 g

BLUEBERRY CUCUMBER SMOOTHIE

Blueberry Cucumber Smoothie image

Wonderful, quick, healthy breakfast drink containing essential nutrients.

Provided by Suzie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 frozen banana, cut into chunks
½ cucumber - peeled, seeded, and cut into chunks
¾ cup buttermilk
¼ cup coconut water
2 tablespoons blueberry preserves

Steps:

Blend banana, cucumber, buttermilk, coconut water, and blueberry preserves together in a blender until smooth.

Nutrition Facts : Calories 252 calories, Carbohydrate 53.5 g, Cholesterol 7.3 mg, Fat 2.3 g, Fiber 6.4 g, Protein 8.4 g, SaturatedFat 1.3 g, Sodium 264.1 mg, Sugar 34.2 g

This refreshing blueberry cucumber smoothie is a great way to start your day. It's packed with nutrients and antioxidants, and it's also delicious.

Tips:

Use frozen blueberries for a thicker smoothie.
Add a scoop of protein powder for an extra boost of protein.
Use unsweetened almond milk or coconut milk for a dairy-free option.
Add a tablespoon of chia seeds or flaxseed for extra fiber and omega-3 fatty acids.
Sweeten the smoothie with honey or maple syrup, to taste.
Add a squeeze of lemon or lime juice for a tangy flavor.
Garnish the smoothie with fresh blueberries and cucumber slices.

Conclusion:

This blueberry cucumber smoothie is a delicious and healthy way to start your day. It's packed with nutrients and antioxidants, and it's also easy to make. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try.