Are you looking for a delicious and easy recipe to cook "Bonnie's Zucchini Parmesan My Way"? Look no further! This classic Italian dish is a vegetarian delight that combines the fresh flavors of zucchini, Parmesan cheese, and a flavorful tomato sauce. With just a few simple ingredients and steps, you can create a mouthwatering meal that will impress your family and friends. In this article, we will guide you through the process of making "Bonnie's Zucchini Parmesan My Way", providing helpful tips and tricks to ensure a perfect result. So, let's get started on this culinary journey and discover the secrets of creating this delectable dish.
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BAKED PARMESAN ZUCCHINI
Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!
Provided by Chungah Rhee
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. Serve immediately, garnished with parsley, if desired.
ZUCCHINI PARMESAN
Delicious and easy way to use zucchini!
Provided by Mary Jo
Categories World Cuisine Recipes European Italian
Time 45m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
- Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
- Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.
Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g
NO-FRY EASY ZUCCHINI PARMESAN
I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.
Provided by sixofus
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.
- Heat oil in a large skillet over medium-low heat. Add garlic; cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat; cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.
- Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.
- Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.
Nutrition Facts : Calories 117 calories, Carbohydrate 3.1 g, Cholesterol 18.4 mg, Fat 9.6 g, Fiber 0.8 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 212.4 mg, Sugar 1.1 g
BONNIE'S EASY ZUCCHINI SIDE DISH
My husband loves this flavorful dish, and it is super easy to fix. Made with ingredients you have in your pantry. This will help you use up that bounty of zucchini! Enjoy! The photo is my own and so is this humble recipe.
Provided by BonniE ! @ReikiHealsTheSoul
Categories Vegetables
Number Of Ingredients 7
Steps:
- Wash and trim the zucchini, peeling about half of a zucchini and leaving the rest of the peeling on. Slice the zucchini in half lengthwise into two pieces, then slice each half again. Now take each of the four pieces and cut into 1/2 inch slices. Make as uniform as possible. Prepare the second zucchini the same way.
- Take a ziplock bag and put the oils, sesame seeds, cheese, and spices in it, add the zucchini slices. Press the air out of the bag , close it, and knead the zucchini and the oil mixture until all the zucchini slices are covered evenly.
- Pre-heat oven to 400 degrees. Prepare a cookie sheet with parchment paper. Don't grease it. Spread the zucchini in a single layer on the parchment paper.
- Bake the zucchini in the oven for about 20 minutes. The time will depend on your oven, climate and personal preference on how done you want it. After 15 minutes, check every two minutes until it is to your liking. Serve immediately.
- Enjoy!
- Optional ingredient: Add 1 small diced tomato, room temperature to the bowl of zucchini, toss before serving.
ITALIAN ZUCCHINI CASSEROLE, MY WAY
I originally got this recipe from Jeannette G Recipe#45951 I tweaked it until I came up with something that I enjoy.
Provided by bmxmama
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Pre heat the oven to 350.
- Heat a large non stick skillet and melt you butter over a medium heat.
- Add garlic, onion and zucchini and cook until tender.
- Add salt, pepper, parsley, basil and oregano.
- Mix well and set aside to cool.
- Mix the beaten eggs and the grated cheese until combined.
- Add your cooled veggies to your cheese and egg mixture.
- Separate your crescent rolls out into 4 strips, so there should be two triangles to each strip.
- Lay them in a greased 9x13 baking dish lengthwise and they should just about meet up with the walls of the baking dish and almost cover your entire baking dish.
- Spread the rolls out by working it with your fingers to seal up the seams and for the dough to come to the side of the pan.
- Spread mustard evenly over the dough.
- Pour your egg and veggie mixture into your pan evenly.
- Sprinkle with 1 T. parmesan cheese.
Nutrition Facts : Calories 325.7, Fat 17.4, SaturatedFat 8.2, Cholesterol 120.4, Sodium 557.3, Carbohydrate 28.4, Fiber 3.6, Sugar 5.7, Protein 15.2
PARMESAN ZUCCHINI
Leslie Kvidal writes from Pascagoula, Mississippi, "The only way my daughter would eat zucchini was in a cake, until I came up with this Italian-style recipe one day. She had to have seconds!"
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small skillet, saute the zucchini, onion and seasonings in oil for 4-6 minutes or until crisp-tender. Reduce heat to medium. Stir in Parmesan cheese; cook for 1-2 minutes or until cheese is melted.
Nutrition Facts :
Tips:
- To ensure your zucchini is not watery, be sure to slice it thinly and salt it before cooking. This will help draw out excess moisture.
- Use a large skillet to cook the zucchini so that it can cook evenly. If you use a small skillet, the zucchini will crowd and not cook properly.
- Cook the zucchini in batches if necessary. If you are using a large amount of zucchini, you may need to cook it in batches. Be sure to drain the zucchini well before adding it to the baking dish.
- Use freshly grated Parmesan cheese for the best flavor. Pre-shredded Parmesan cheese can be used in a pinch, but it will not taste as good.
- Serve the zucchini Parmesan hot out of the oven. It is also delicious served at room temperature or even cold the next day.
Conclusion:
Zucchini Parmesan is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up fresh zucchini from your garden, and it is also a budget-friendly meal. This recipe is sure to become a family favorite.
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