Best 2 Brazilian Black Bean Soup Recipes
Brazilian Black Bean Soup, also known as Feijoada, is a flavorful and hearty dish that is rich in history and culture. Originating in Brazil, this stew-like soup has become a beloved staple in many households. It traditionally consists of black beans, various meats, and an array of spices and vegetables, simmered together to create a delicious and comforting meal. The flexible nature of the recipe allows for variations in ingredients, making it an excellent dish to personalize according to taste. Whether you prefer a meat-heavy version or a more vegetarian-friendly option, Brazilian Black Bean Soup offers a versatile culinary experience that is sure to delight taste buds and warm hearts.
Check out the recipes below so you can choose the best recipe for yourself!
BRAZILIAN BLACK BEAN SOUP
Saw this on another recipe site. When I started this recipe I didn't read it all through.(like I should have) Found it missing some key items. This is what I came up with.
Provided by Katha
Categories Beans
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large sauce pan over medium heat.
- Add onion, half of the garlic and carrots.
- Season with cumin.
- Cook stirring until onion and carrots are tender.
- Stir in remaining garlic and the red pepper.
- Continue cooking till tender.
- Add beans, water broth, and orange juice.
- Season with cayenne.
- Place 1/2 or more of mixture in blender or food processor.
- Process until smooth.
- Return puree to pan.
- Simmer 10-15 minutes to blend flavors.
- Serve in bowls.
- Garnish with sour cream.
- Serves 6.
Nutrition Facts : Calories 250.3, Fat 5.6, SaturatedFat 0.8, Sodium 15.6, Carbohydrate 40.8, Fiber 11.6, Sugar 8.2, Protein 11.3
BRAZILIAN BLACK BEAN SOUP
Steps:
- Rinse the beans. Cover them with water, and let them soak several hours (at least 4) or overnight. Pour off excess water from beans. Place beans in saucepan with 3 1/2 cups water or stock and salt. Bring to a boil, cover, simmer 1 1/2 hours over very low heat. Saute onions and garlic in oil. Then add carrot, celery and green pepper. Add a little water to the vegetables to steam them along. Add the coriander and cumin. When everything seems just as it should be, add saute to the beans. Let the soup continue to simmer over lowest possible heat. Add oranges, orange juice, sherry, black pepper, red pepper and lemon juice to soup. Give it a stir, cover, and cook for 10 minutes. Taste for seasoning. If you wish to thin, add water; if you wish to thicken, puree some or all of the soup in a blender. Serve topped with sour cream or yogurt.
Tips:
- Soak the black beans overnight or for at least 6 hours before cooking. This will help to reduce the cooking time and make the beans more tender.
- If you don't have time to soak the beans overnight, you can quick-soak them by bringing them to a boil in a pot of water, then removing them from the heat and letting them sit for 1 hour.
- Rinse the beans thoroughly before cooking to remove any dirt or debris.
- Use a variety of vegetables in your soup, such as onions, carrots, celery, and bell peppers. This will add flavor and nutrition to the soup.
- Season the soup to taste with salt, pepper, and cumin. You can also add other spices, such as chili powder, paprika, or cayenne pepper, to taste.
- Serve the soup hot with a dollop of sour cream or yogurt, and a sprinkle of chopped cilantro.
Conclusion:
This black bean soup is a delicious and nutritious meal that is perfect for a cold winter day. It is also a great way to use up any leftover black beans. The soup is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this black bean soup a try.
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