Best 6 Breakfast In A Pan Frittata Recipes

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Indulge in the versatility of a breakfast in a pan frittata, a culinary delight that blends convenience and flavor. This delectable dish is a one-pan wonder, effortlessly prepared using pantry staples. Whether you're craving a hearty protein-packed meal or seeking a lighter, veggie-centric option, the frittata offers endless possibilities to cater to your cravings. Discover the secrets to crafting the perfect frittata, from selecting the freshest ingredients to mastering the art of gentle cooking.

Check out the recipes below so you can choose the best recipe for yourself!

EASY BREAKFAST FRITTATA RECIPE BY TASTY



Easy Breakfast Frittata Recipe by Tasty image

Easy breakfast frittatas for all! While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion - or really, whatever vegetables you have in the pantry or are in season. Mix everything together in an oven-safe pan, sprinkle with cheese, and bake for 15 minutes. Top this super simple meal with some chopped green onions and pair with a salad, some fruit, or (better yet!) a mimosa.

Provided by Hitomi Aihara

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 10

6 eggs
½ cup heavy cream
1 teaspoon salt
½ teaspoon black pepper
4 strips bacon, diced
1 cup onion, diced
½ cup tomato, diced
4 cups spinach
½ cup shredded cheddar cheese
green onion, for topping

Steps:

  • Preheat oven to 350°F (180°C).
  • In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
  • In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
  • Add onions to the same pan and cook until translucent.
  • Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
  • Add the bacon back into the pan. Blend together.
  • Add the eggs and cheese into the pan.
  • Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.
  • Top off with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 259 calories, Carbohydrate 4 grams, Fat 20 grams, Fiber 0 grams, Protein 15 grams, Sugar 2 grams

BREAKFAST FRITTATA SQUARES



Breakfast Frittata Squares image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 6

1 tablespoon unsalted butter
1 pound bulk sausage
10 ounces fresh spinach
1 dozen large eggs
Kosher salt and freshly ground black pepper
8 ounces Cheddar, grated

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-by-13-inch baking dish thoroughly with the butter.
  • Heat a pan over medium-high heat. Add the sausage and cook, breaking it up with a wooden spoon, until browned, 5 to 8 minutes. Add the spinach and cook until wilted, about 1 minute. Set aside to cool.
  • Whisk the eggs in a large bowl with some salt and pepper. Add the cheese and stir until combined. Mix in the cooled sausage and spinach mixture.
  • Pour the egg mixture into the prepared baking dish and bake until the eggs are cooked through and firm, 20 to 30 minutes. Let cool slightly, about 5 minutes, then cut into squares and serve.

BREAKFAST MUFFIN FRITTATAS



Breakfast Muffin Frittatas image

These are little breakfast frittatas made in a muffin pan and can be refrigerated or frozen and heated as needed. Great for those on-the-go mornings and/or when you are low carbing. A complete breakfast in a muffin.

Provided by Epi Curious

Categories     Breakfast

Time 40m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 9

1 medium onion, chopped
1 lb pork sausage
12 eggs, beaten (I use large)
2 cups fat-free cheddar cheese, shredded (or favorite cheese)
4 ounces mild green chilies
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon red pepper flakes (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Brown sausage with chopped onion in a large skillet and drain. In a large bowl, mix the beaten eggs with the sausage mixture. Add cheese, chilies, salt, pepper, garlic powder and red pepper flakes and stir to mix well.
  • Spray a muffin tin with Pam and fill each muffin cup 3/4 full.
  • Bake for 25 minutes or until set.
  • Optional add-ins: 1/2 cup diced tomato, 1/2 cup shredded potato or hash browns, small can drained sliced mushrooms, diced red or green bell pepper (cook with the sausage and onion), chopped and drained artichoke hearts. Can substitute diced ham for the sausage.

Nutrition Facts : Calories 128.8, Fat 9.9, SaturatedFat 3.3, Cholesterol 142.2, Sodium 347.2, Carbohydrate 1.3, Fiber 0.2, Sugar 0.6, Protein 8.2

BREAKFAST IN A PAN FRITTATA



Breakfast in a Pan Frittata image

Not knowing what to fix for breakfast can be a real chore. This was the result of "I'm tired of the same old thing". Served this with homemade biscuits and sliced tomatoes. Makes two generous servings.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 -2 tablespoon olive oil
1 medium red skin white potato, washed
1/2 medium red bell pepper, diced
3 -4 green onions, washed and sliced
1/2 cup sliced mushrooms
3 slices Canadian bacon, diced
1 cup egg substitute or 4 eggs, beaten with
1/4 cup milk
1/4 cup shredded mozzarella cheese
salt and pepper

Steps:

  • Using medium shredder blade of food processor, shred the potato.
  • Warm olive oil in non-stick skillet, add potato, bell pepper, green onions, mushrooms and bacon.
  • Cook and stir until potato is lightly browned and other vegetables are crisp tender.
  • Add salt and pepper to taste, pour egg mixture over vegetables.
  • Cook until eggs are almost set, running spatula around edges and allowing uncooked egg to run to bottom of pan.
  • When eggs are almost set, invert onto a dinner plate and then slip back into pan allowing the bottom to cook completely.
  • The last few minutes top with shredded cheese and cover until cheese melts.
  • Cut in half and slip onto serving plates.

PATTY PAN FRITTATA



Patty Pan Frittata image

I had a beautiful patty pan squash sitting on my counter and was wondering what to do with it that was new and yummy for my family. I hadn't made breakfast yet so a summer squash frittata seemed in order! Similar to zucchini, patty pan squash leant itself well to my basic frittata recipe. Serve with your favorite brunch sides or on their own. You can also chill and serve cold within 24 hours.

Provided by jazzbrat

Time 1h

Yield 4

Number Of Ingredients 11

1 tablespoon unsalted butter
1 patty pan squash
2 medium scallions, sliced, white and green parts divided
1 clove garlic, minced
salt and ground black pepper to taste
¼ cup Chorizo, pork and beef
4 large eggs
¼ cup crumbled goat cheese
¼ cup grated Parmesan cheese
1 small tomato, seeded and diced
1 teaspoon hot sauce, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Press 5-inch squares of parchment paper into 8 cups of a muffin tin, creasing where necessary.
  • Heat butter in a skillet over medium heat; stir in patty pan, scallion whites, garlic, salt, and pepper. Cook and stir until vegetables have softened and garlic is fragrant, about 5 minutes. Transfer to a bowl and set aside.
  • Add sausage to the same skillet and cook until heated through, about 3 minutes. Add sausage to patty pan mixture.
  • Beat eggs in a medium bowl. Fold in goat cheese, Parmesan cheese, and tomato. Add hot sauce and season with salt and pepper. Fold in patty pan-sausage mixture. Ladle frittata mixture into the prepared muffin cups, filling to the top of each cup and overfilling only if the parchment paper can support the mixture.
  • Place muffin tin on top of a cookie sheet in the center of the preheated oven. Bake until egg is set, about 20 minutes.
  • Remove from the oven. Let cool slightly and top with scallion greens.

Nutrition Facts : Calories 209.4 calories, Carbohydrate 3 g, Cholesterol 214.6 mg, Fat 16.2 g, Fiber 0.5 g, Protein 13.3 g, SaturatedFat 7.6 g, Sodium 381.1 mg, Sugar 1.4 g

BREAKFAST FRITTATA



Breakfast Frittata image

This versatile Italian omelet can be made with many different fillings.

Provided by Martha Stewart

Number Of Ingredients 11

1 red pepper
12 large eggs, beaten
1 cup milk
3/4 cup sliced scallions (about 1 small bunch)
1 tablespoon fresh tarragon, coarsely chopped, plus a few sprigs for garnish
1 teaspoon salt
1/2 teaspoon freshly ground pepper
5 ounces goat cheese, crumbled
1/2 tablespoon unsalted butter
1/2 tablespoon olive oil
2 small red potatoes, sliced 1/8 inch thick

Steps:

  • Roast pepper over a gas flame or under a broiler until blackened. Place in a paper bag to cool. Peel and seed, then cut into 1/4-inch-wide strips.
  • Combine pepper strips, eggs, milk, most of the scallions, tarragon, salt, pepper, and half of the goat cheese. Set aside.
  • Heat butter and oil in a 10-inch ovenproof saute pan (preferably nonstick) over medium heat. Add potatoes and cook on both sides until tender, about 8 minutes.
  • Heat oven to 350 degrees. Pour egg mixture over potatoes and cook over medium-low heat, pulling back edges with a rubber spatula until whole frittata is partially cooked, about 8 minutes. Sprinkle remaining cheese over frittata and place in oven. Bake until completely set in center, about 25 minutes. Garnish with tarragon sprigs and remaining scallions. Serve hot, warm, or at room temperature.

Tips:

  • Use a non-stick skillet or grease the pan well to prevent the frittata from sticking.
  • Cook the frittata over medium heat so that it cooks evenly throughout.
  • Do not overcook the frittata, as it will become dry and tough.
  • If you are using a lot of fillings, pre-cook them before adding them to the frittata to ensure that they are cooked through.
  • Season the frittata liberally with salt and pepper, and add additional herbs and spices to taste.
  • Serve the frittata hot, warm, or at room temperature.

Conclusion:

A frittata is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. Experiment with different fillings and toppings to create your favorite flavor combinations. With a little practice, you'll be able to make a perfect frittata every time.

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