Best 2 Bresaola And Wild Rocket Salad Recipes

Are you searching for a refreshing and flavorful salad recipe that is also visually appealing? Look no further than Bresaola and Wild Rocket Salad. This dish combines the salty and savory flavors of Bresaola, a type of cured beef, with the peppery notes of wild rocket, also known as arugula. Dressed in a tangy vinaigrette, this salad is sure to tantalize your taste buds and leave you feeling satisfied. Whether you are looking for a light lunch or a vibrant side dish, Bresaola and Wild Rocket Salad is a perfect choice.

Here are our top 2 tried and tested recipes!

BRESAOLA AND WILD ROCKET SALAD

Bresaola and Wild Rocket Salad image

Provided by Jamie Oliver

Time 20m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 bunch baby beetroots, with leaves
2 handfuls wild rocket (arugula)
2 tablespoons red wine vinegar
4 tablespoons creme fraiche
A pinch sea salt
6 slices bresaola (air dried beef fillet)
A piece fresh horseradish, peeled and finely grated
Salt and pepper
Parmesan, shaved
Olive oil

Steps:

Remove the leaves from the baby beetroots then boil the beetroot until just soft. Drain, cool and peel. Place the washed wild rocket on a serving plate and sprinkle over any small washed beetroot leaves. Slice any large beetroots into a bowl then add the smaller ones that have been left whole. Add the red wine vinegar, creme fraiche and salt and mix well. Place the beetroots over the rocket and drizzle over the sauce. Drape the bresaola over the salad then grate over the horseradish. Sprinkle with salt and pepper and finish with some Parmesan shavings and a drizzle of olive oil.

WILD ROCKET (ARUGULA) AND PARMESAN SALAD

Wild Rocket (Arugula) and Parmesan Salad image

Quick, easy, healthy, looks like the salad dishes you'd find in an upscale restaurant. You can serve it as a salad before the meal or on the plate with the meal.

Provided by HDN

Categories Salad Green Salad Recipes Arugula Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

Ingredients

2 (5 ounce) packages arugula
¼ cup roughly chopped cilantro
1 teaspoon fresh lemon juice
1 teaspoon olive oil
1 teaspoon balsamic vinegar
1 teaspoon red pepper flakes
1 pinch ground black pepper
¼ cup shaved Parmesan cheese

Steps:

Toss arugula and cilantro together in a large salad bowl. Drizzle arugula mixture with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss salad again. If desired, add more lemon juice, olive oil, balsamic vinegar, red pepper flakes, and black pepper to taste.
Sprinkle salad with Parmesan cheese shavings and toss again to serve.

Nutrition Facts : Calories 53.6 calories, Carbohydrate 3.7 g, Cholesterol 3.6 mg, Fat 3.2 g, Fiber 1.5 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 105.7 mg, Sugar 1.8 g

Tips:

Choose fresh and high-quality ingredients. This will make all the difference in the taste of your salad.
Use a sharp knife to thinly slice the bresaola. This will help it distribute evenly throughout the salad and make it easier to eat.
Don't overcrowd the pan when cooking the bresaola. This will prevent it from cooking evenly.
Add the arugula to the salad just before serving. This will help it stay crisp and fresh.
Drizzle the salad with a good quality olive oil and balsamic vinegar. This will add flavor and richness.
Garnish the salad with shaved Parmesan cheese and a few cracks of black pepper. This will add a finishing touch of elegance and flavor.
Serve the salad immediately. This is when it is at its best.

Conclusion:

Bresaola and Wild Rocket Salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its combination of salty bresaola, peppery arugula, and tangy balsamic vinegar, this salad is sure to please everyone at your table. So next time you are looking for a quick and easy salad recipe, give Bresaola and Wild Rocket Salad a try. You won't be disappointed!