In the culinary world, the combination of crisp-tender broccolini and savory oyster sauce has emerged as a delightful symphony of flavors that has captured the hearts of food enthusiasts. This scrumptious dish offers a perfect balance between the delicate sweetness of broccolini and the rich, umami-packed essence of oyster sauce, creating a culinary masterpiece that tantalizes taste buds with its exquisite taste profile. With its vibrant green hues, broccolini adds a touch of visual appeal to the plate, while the oyster sauce imparts a glossy sheen that enhances its overall allure. Embark on a culinary journey to discover the perfect recipe for broccolini oyster sauce, a dish that embodies the harmony of flavors and textures, leaving an unforgettable impression on your palate.
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BROCCOLI WITH OYSTER SAUCE
Steps:
- Preheat oven to 375 degrees F.
- Whisk together oil, oyster sauce and vinegar in a large bowl until evenly combined (the mixture will not emulsify). Add broccoli, sprinkle generously with pepper and toss well to evenly coat the broccoli in the sauce.
- Spread on a baking sheet and roast, stirring the broccoli halfway through, until tender and beginning to brown, 10 to 15 minutes.
BROCCOLI WITH OYSTER SAUCE
You can find sweet and savory oyster sauce in Asian markets.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
- In a large skillet, heat vegetable oil over medium-high. Addgarlic and broccoli. Cook, tossing occasionally,until broccoli is bright green, about 3minutes. Add 1/2 cup water, cover, andcook until broccoli is tender but stillhas some bite, about 2 1/2 minutes. Addoyster sauce mixture; cook until thickened,about 1 minute.
Nutrition Facts : Calories 97 g, Fat 4 g, Fiber 4 g, Protein 5 g
STIR FRIED BEEF AND BROCCOLI IN OYSTER SAUCE
Make and share this Stir Fried Beef and Broccoli in Oyster Sauce recipe from Food.com.
Provided by Loves2Teach
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut meat across the grain into very thin slices.
- Place in a bowl and combine with soy sauce, rice wine, water and cornstarch.
- Allow to marinate at least 10 minutes (I sometimes do this in the morning, then cook when I get home).
- Meanwhile prepare remaining ingredients and stir together sauce mixture.
- Heat oil in a wok or large skillet.
- Add meat and cook, stirring constantly, until meat is about 75 per cent cooked.
- Remove and reserve.
- Scrape out pan if necessary and return to heat.
- Add another 2 tablespoons oil if needed and heat.
- Add garlic, ginger and green onions and cook 30 to 60 seconds until fragrant.
- Stir in cut-up broccoli and add water.
- Cover and cook 3 minutes.
- Re-add beef to pan and combine well.
- Add sauce to mixture and bring to boil.
- Cook until thickened and beef and broccoli are cooked through.
- Serve with steamed rice.
EASY BROCCOLINI WITH OYSTER SAUCE
This also works well with Chinese broccoli. I have never made it with regular broccoli or other greens, but it would probably work just as well with them too.
Provided by Maito
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Wash, dry, and cut broccolini into thirds.
- Heat oil over high in a wok or similar type pan.
- Stir fry the stems first for about 3-4 minutes. You may need to turn the heat down to medium high.
- Add the top leaf portion, and cook for another 3-4 minutes.
- Shut off heat and add oyster sauce, stirring to coat. Serve.
Nutrition Facts : Calories 64.3, Fat 6.8, SaturatedFat 1.1, Sodium 246, Carbohydrate 1, Protein 0.1
STIR-FRIED BROCCOLI IN OYSTER SAUCE
When I was growing up in Brooklyn, many of my friends had working parents who would leave them money to buy Chinese takeout for dinner. I would crave their chicken wings, plantains and chicken with broccoli, but my mother was less than happy with my junky leanings. So she decided to make better Chinese takeout food at home, which is how this simple broccoli dish came about. It's been a hit ever since. I never order chicken with broccoli at my local takeout anymore. (Chicken wings are a different story.) -Vivian Chan, Recipe Tester
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil over medium-high heat. Trim the broccoli into florets and bite-size (1 1/2-inch) pieces of peeled stem. Add the broccoli to the pot and cook until crisp-tender, about 1 1/2 minutes. Strain in a colander.
- Heat the oil in a large nonstick skillet over medium-high heat. When the oil is shimmering, add the garlic, ginger and jalapeno and cook until the garlic is golden and fragrant, about 45 seconds. Add the broccoli, oyster sauce, vinegar and 1/4 teaspoon salt and toss to coat.
STIR-FRIED BROCCOLI WITH CASHEWS & OYSTER SAUCE
Liven up a side dish of broccoli with this simple Chinese dish, full of vitamin C
Provided by Jane Hornby
Categories Buffet, Dinner, Side dish, Vegetable
Time 25m
Number Of Ingredients 4
Steps:
- Heat a little of the oil in a wok and toast the cashew nuts until they start to turn golden. Tip out of the pan, then add the rest of the oil. Stir-fry the broccoli for 2-3 mins until it has turned bright green (it will still be very firm).
- Add a splash of water to the pan, then cover with a lid and steam for about 4 mins or until the stems just give with a knife. Push to the side of the pan, then pour the oyster sauce into the other side. Bring to the boil, then stir into the broccoli. Toss in the cashews and serve.
Nutrition Facts : Calories 156 calories, Fat 11 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.82 milligram of sodium
CHICKEN AND BROCCOLI STIR FRY WITH OYSTER SAUCE
Make and share this Chicken and Broccoli Stir Fry with Oyster Sauce recipe from Food.com.
Provided by Baz231
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat 1 teaspoon of peanut oil in a large frying pan over medium heat. Add the broccoli and mushrooms and cook for approximately 4 minutes or until vegetables are tender.
- Add the ginger and garlic to the pan and cook for 1 minute more.
- Remove the vegetables from the pan; place them on a plate and cover.
- Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of oil.
- Season the chicken pieces with salt and pepper and add them to the pan in a single layer. Cook for 4 minutes on each side until browned and cooked through.
- Meanwhile, in a bowl whisk together the oyster sauce, chicken broth, sugar, sesame oil and soy sauce. In a small bowl mix the cornflour with a tablespoon of cold water.
- Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.
- Pour the oyster sauce mixture over the chicken and vegetables; cook for 1 minute. Add the cornflour liquid and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.
- Serve immediately, with rice or noodles.
Nutrition Facts : Calories 376.8, Fat 12.8, SaturatedFat 2.3, Cholesterol 128, Sodium 886.9, Carbohydrate 17.5, Fiber 5, Sugar 5.3, Protein 48.9
Tips:
- Select Fresh Broccolini: Choose broccolini with vibrant green color and firm stems. Avoid wilted or yellowed bunches.
- Prepare Broccolini Properly: Trim the tough ends of the broccolini and cut into 2-inch pieces. This ensures even cooking and makes it easier to eat.
- Blanch Broccolini: Blanching broccolini briefly in boiling water helps preserve its vibrant green color and crisp texture. Plunge it into ice water immediately after blanching to stop the cooking process.
- Use Quality Oyster Sauce: Opt for a good quality oyster sauce that is thick and flavorful. Avoid brands that contain MSG or other undesirable additives.
- Adjust the Sauce: Feel free to adjust the amount of oyster sauce, soy sauce, and sesame oil to suit your taste preferences. You can also add a touch of chili sauce or garlic for an extra kick.
- Serve Immediately: Broccolini with oyster sauce is best served immediately after cooking. It can be enjoyed as a side dish or as a main course with rice or noodles.
Conclusion:
Broccolini with oyster sauce is a quick and easy stir-fry dish that combines the flavors of fresh broccolini, savory oyster sauce, and aromatic garlic. It's a nutritious and flavorful dish that can be enjoyed as a side dish or as a main course. With its vibrant green color and crisp texture, broccolini with oyster sauce is a delightful addition to any meal. So, next time you're looking for a simple yet delicious stir-fry recipe, give this one a try!
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