Best 2 Buttercup Squash Casserole Recipes
Buttercup squash, a vibrantly colored winter squash, is renowned for its sweet and nutty flavor, making it a beloved ingredient in various culinary creations. As the fall season ushers in an abundance of this versatile vegetable, many home cooks seek out delightful recipes to showcase its culinary prowess. Among these recipes, buttercup squash casserole reigns supreme, offering a comforting and flavorful dish that is perfect for family gatherings, holiday feasts, or simply a cozy weeknight dinner.
Check out the recipes below so you can choose the best recipe for yourself!
BUTTERCUP SQUASH CASSEROLE
Make and share this Buttercup Squash Casserole recipe from Food.com.
Provided by senseicheryl
Categories Vegetable
Time 1h20m
Yield 1 quart dish
Number Of Ingredients 8
Steps:
- Heat oven to 350°F Cut squash into quarters; remove seeds. In ungreased shallow baking pan, place pieces, cut sides down. Bake 45 to 50 minutes or until tender. Cool slightly.
- Spray 1-quart casserole with cooking spray. Scoop squash pulp from skin; place in medium bowl. Discard skin. Add brown sugar, salt, cinnamon, 1/4 teaspoon nutmeg and butter to squash. Mix with potato masher or fork until well blended. Spoon into casserole. Sprinkle with chives and 1/8 teaspoon nutmeg.
- Bake 20 to 25 minutes or until hot.
Nutrition Facts : Calories 700.3, Fat 24.9, SaturatedFat 15.3, Cholesterol 61.1, Sodium 801.5, Carbohydrate 125.4, Fiber 17.6, Sugar 51.8, Protein 11.2
BUTTERCUP SQUASH CASSEROLE
Number Of Ingredients 8
Steps:
- 1. Heat oven to 350°F. Cut squash into quarters remove seeds. Place, cut side down, in ungreased shallow baking pan. Bake at 350°F. for 45 to 50 minutes or until tender. Cool slightly.2. Grease 1-quart casserole. Scoop squash pulp from skin place in medium bowl. Discard skin. Add brown sugar, salt, cinnamon, 1/4 teaspoon nutmeg and margarine to squash. Mix with potato masher or fork until well blended. Spoon into greased casserole. Sprinkle with chives and 1/8 teaspoon nutmeg.3. Bake at 350°F. for 20 to 25 minutes or until thoroughly heated.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 160 * Calories from Fat: 60 * % Daily Value: Total Fat: 7 g 11% * Saturated Fat: 1 g 5% * Cholesterol: 0 mg 0% * Sodium: 210 mg 9% * Total Carbohydrate: 23 g 8% * Dietary Fiber: 6 g 24% * Sugars: 13 g * Protein: 2 g * Vitamin A: 140% * Vitamin C: 20% * Calcium: 4% * Iron: 4% * Dietary Exchanges: 1 Starch, 1/2 Fruit, 1 Fat or 1 1/2 Carbohydrate, 1 FatSee Cook's Note: Winter Squash
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose the right squash: Select a firm, heavy butternut squash with a deep orange color. Avoid squash with soft spots or blemishes.
- Roast the squash in advance: Roasting the squash beforehand allows you to save time and ensures that the squash is cooked evenly.
- Season the squash liberally: Don't be afraid to season the squash with salt, pepper, and other spices. This will help to enhance the flavor of the dish.
- Use a variety of cheeses: A blend of cheeses, such as cheddar, Parmesan, and mozzarella, will create a rich and flavorful casserole.
- Add some crunch: For a bit of extra texture, add some chopped nuts, bread crumbs, or crispy onions to the casserole.
- Bake until bubbly: The casserole is done baking when it is bubbly and the cheese is melted and golden brown.
Conclusion:
Butternut squash casserole is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its creamy texture, sweet flavor, and cheesy goodness, it is sure to be a hit with everyone at the table. So next time you are looking for a comforting and satisfying meal, give this butternut squash casserole a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #side-dishes #eggs-dairy #vegetables #oven #easy #beginner-cook #potluck #holiday-event #dietary #thanksgiving #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #squash #taste-mood #savory #to-go #equipment #small-appliance #mixer #presentation #served-hot #3-steps-or-less #4-hours-or-less
You'll also love
