Best 6 Cabbage With Green Peas Recipes

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Cabbage with green peas is a delightful dish that brings together the flavors of two classic vegetables. The cabbage, with its hearty texture and slightly bitter taste, pairs perfectly with the sweet and tender green peas. This combination is not only delicious but also packed with nutrients, making it a healthy and satisfying meal. Whether you are a seasoned cook or a beginner in the kitchen, this article will guide you through the process of creating a delicious and memorable cabbage with green peas dish. We will explore different cooking methods, share helpful tips and tricks, and provide variations to suit your taste preferences. So, grab your apron, gather your ingredients, and let's embark on a culinary journey to create a delectable and nutritious cabbage with green peas dish that will tantalize your taste buds.

Here are our top 6 tried and tested recipes!

CABBAGE AND PEA SALAD RECIPE



Cabbage and Pea Salad Recipe image

This cabbage and pea salad is vibrant, crisp and fresh. You'll love the sweet pop of flavor from the peas and the easy zesty dressing.

Provided by Natasha Kravchuk

Categories     Easy

Time 20m

Number Of Ingredients 8

1 medium (2 to 2 1/2 lb cabbage, super finely sliced)
1 english cucumber (thinly sliced into half circles)
1 bunch green onion or chives (chopped)
2 cups sweet peas (thawed in cold water)
3-4 Tbsp extra virgin olive oil or sunflower oil
2 Tbsp apple cider vinegar (or to taste)
2 Tbsp white vinegar (or to taste)
Salt and black pepper to taste

Steps:

  • Discard soft outer leaves of cabbage and thinly slice on a mandolin. Discard or eat the core. Transfer shredded cabbage to a large mixing bowl.
  • Add sliced cucumbers, thawed peas and green onion and toss lightly to combine.
  • Drizzle salad with 3 to 4 Tbsp oil, 2 Tbsp cider vinegar, 2 Tbsp white vinegar and toss to combine. Before serving, sprinkle with salt and pepper to taste (start with 1/2 tsp salt and 1/4 tsp black pepper and go up from there). You can also add more vinegar to taste if your cabbage was larger.

CABBAGE WITH PEAS (BUND GOBI AND MATER)



Cabbage With Peas (Bund Gobi And Mater) image

Bund Gobi with Matar or Cabbage With Peas is a delicious main dish with mild spices, which is a nice compliment to any meal, simple and easy recipe to make.Serves 3 to 4

Provided by Manjula Jain

Categories     Side Dish

Number Of Ingredients 12

4 cup cabbage (slice into fine long shreds, discard the stalk and thick stems)
1 ¼ cup frozen peas
2 Tbsp oil
Pinch asafetida (hing)
1 tsp cumin seeds (jeera)
½ tsp mustard seeds (rai)
2 green chili (Sliced in half lengthwise)
¼ tsp ground turmeric (haldi)
¼ tsp cayenne pepper (lal mirch)
¾ tsp salt
¼ tsp sugar
2 Tbsp cilantro (finely chopped, hara dhania)

Steps:

  • Heat the oil on medium high in a saucepan. Test the heat by adding one cumin seed to the oil; if seed cracks right away oil is ready.
  • Add asafetida, cumin seeds, and mustard seeds after seeds crack add green peas and green chilies, stir for a few seconds.
  • Add the cabbage, turmeric, cayenne pepper, sugar, and salt. Mix well.
  • Cover the pan and let it cook on medium heat for about 10 minutes until the cabbage is tender. Occasionally stir it. Turn the heat off when done.
  • Next add the lemon and cilantro.
  • Serve hot.

CABBAGE PEAS



Cabbage Peas image

Cabbage and green peas sauteed with onions and Indian spices.

Provided by Manali

Number Of Ingredients 12

Cabbage: 1 (medium - finely chopped [around 5 cups of finely chopped cabbage])
¼ cup + 2 tablespoons peas
1 onion (regular)
4-5 curry leaves
½ teaspoon mustard seeds
¼ + ⅛ teaspoon turmeric
¾ teaspoon coriander powder
¼ teaspoon red chili powder
chat masala or garam masala (to sprinkle)
salt (to taste)
1.5 teaspoon oil
1 teaspoon lemon juice (optional)

Steps:

  • Heat oil in pan. Once hot add mustard seeds and let it splutter.
  • Add the onion and curry leaves once the seeds crackle. Saute till the onion looks translucent.
  • Once the onion is translucent, add the chopped cabbage.
  • Add in salt, turmeric, red chilli powder and coriander powder. Mix to combine, make sure all the cabbage is coated with the spices.
  • Next add in the peas and mix.
  • Cover and cook on medium heat till the cabbage is soft, around 5-6 minutes.
  • Sprinkle chat masala/garam masala on top and add in the lemon juice (optional). Mix till well combined.
  • Serve hot with Indian breads like roti or paratha.

Nutrition Facts : Calories 34 kcal, Carbohydrate 4 g, Fat 1 g, Sodium 3 mg, Sugar 1 g, ServingSize 1 serving

SAUTéED CABBAGE WITH PEAS



Sautéed Cabbage with Peas image

Onion, sautéed until golden, adds a wonderfully nutty flavor to this simple side dish.

Categories     fast     cabbage     peas     easy     side dish     sauteed

Time 35m

Yield 8

Number Of Ingredients 9

2 tbsp. margarine or butter
1 medium onion
1 small head Savoy cabbage
3/4 tsp. salt
1/2 tsp. sugar
1/4 tsp. coarsely ground black pepper
1/2 c. chicken broth
1 package frozen baby peas
1/4 c. Chopped fresh dill

Steps:

  • In 12-inch skillet, melt margarine or butter over medium heat. Add onion and cook, stirring often, until tender and golden, about 8 minutes.
  • Add cabbage, salt, sugar, and pepper, and cook until cabbage is tender-crisp, about 5 minutes, stirring often. Stir in broth, and cook 10 minutes or until cabbage is tender. Spoon mixture into bowl; cover and refrigerate up to 1 day.
  • To complete, return cabbage mixture to skillet; add frozen peas and dill. Cook over medium heat, stirring frequently, 12 to 15 minutes, until heated through.

Nutrition Facts : Calories 90 calories

CABBAGE WITH GREEN PEAS



Cabbage With Green Peas image

Make and share this Cabbage With Green Peas recipe from Food.com.

Provided by Chef Dudo

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 head green cabbage
1 1/4 cups frozen peas
2 tablespoons oil
2 teaspoons whole cumin seeds
2 bay leaves
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 fresh hot chili pepper, finely chopped
3/4 teaspoon salt
3/4 teaspoon sugar
1 teaspoon garam masala

Steps:

  • Core the cabbage and slice into fine long shreds.
  • Preheat the oil over medium-high heat in a large heavy skillet.
  • When hot add the cumin seeds and bay leaves, cooking for just a few seconds.
  • Add the cabbage and peas, stirring to mix well.
  • Add the turmeric and cayenne, mixing well.
  • Cover and reduce heat to a simmer and cook for 5 minutes, or until vegetables are crisp-tender Add the chili, salt and sugar, stir to mix.
  • Cover and cook an additional 2 minutes.
  • Remove from heat, add the garam masala, stir gently to mix and serve.

INDIAN CABBAGE AND PEAS



Indian Cabbage and Peas image

This is an authentic Indian cabbage and pea curry. The recipe is designed to replicate the cabbage and peas dish at our local Indian restaurant. Hope you enjoy it! It's very spicy (i.e, it might make you cry), so you may want to tone it down a little.

Provided by Vegan Courtney

Categories     Curries

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 16

3 tablespoons vegetable oil
1 teaspoon crushed dried red chili
1/2 teaspoon ground ginger
1/2 teaspoon whole mustard seeds
1/2 teaspoon ground cumin
2 bay leaves
1 teaspoon ground coriander
1/2 teaspoon turmeric
2 teaspoons salt
1 head cabbage
2 1/2 cups peas
1 cup water
1 tablespoon soy margarine or 1 tablespoon ghee (for authenticity)
1 1/2 teaspoons garam masala (warm Indian spices)
1 tablespoon lemon juice
1/2 teaspoon sugar

Steps:

  • Shred the cabbage coarsely.
  • Heat the oil in a large skillet and stir in the crushed red chilies, ginger, mustard seeds, cumin, bay leaves, coriander, turmeric, and salt.
  • Heat the spices gently for about 2 minutes, stirring often.
  • Add the shredded cabbage and saute it, until it is evenly coated with the spices, and beginning to wilt, 10 to 15 minutes.
  • Add the water and the peas.
  • Cover, and cook over medium heat for 20 minutes.
  • Remove the cover, stir in the margarine, garam masala, lemon juice, and sugar, and simmer- uncovered- for another 10 to 15 minutes.
  • There should be very little or no excess liquid at this point.
  • Serve hot with basmati rice.
  • Enjoy!

Nutrition Facts : Calories 176.6, Fat 9.2, SaturatedFat 1.4, Sodium 828.4, Carbohydrate 20.3, Fiber 7.7, Sugar 9.3, Protein 5.7

Tips:

  • To select the best cabbage, choose one that is firm and heavy for its size, with tightly packed leaves and no signs of wilting or yellowing.
  • Before cooking, remove any wilted or discolored outer leaves from the cabbage.
  • For a milder cabbage flavor, soak the cabbage wedges in cold water for 30 minutes before cooking.
  • To preserve the vibrant green color of the cabbage, add a pinch of baking soda to the cooking water.
  • Cook the cabbage until it is tender but still slightly crisp, about 10-15 minutes. Overcooking will make the cabbage mushy.
  • Green peas can be used fresh, frozen, or canned. If using frozen peas, thaw them before adding them to the dish.
  • Season the cabbage and peas simply with salt, pepper, and butter. For a more flavorful dish, add garlic, onion, or herbs like thyme or rosemary.
  • Serve cabbage and peas as a side dish or main course. It pairs well with roasted chicken, pork chops, or grilled fish.

Conclusion:

Cabbage with green peas is a simple but delicious and versatile dish that can be enjoyed as a side dish or main course. It is packed with nutrients and can be prepared in a variety of ways. With its mild flavor and affordable price, cabbage is a great addition to any meal. So next time you're looking for a healthy and flavorful dish, give cabbage with green peas a try.

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