Best 2 Cacao Nib Chia Pudding Recipes
Cacao nib chia pudding is a delicious and nutritious breakfast or snack that is packed with antioxidants, fiber, and healthy fats. It is also a good source of protein and iron. This creamy and chocolatey pudding is made with just a few simple ingredients, and it can be easily customized to your liking. You can add different fruits, nuts, and seeds to create a variety of flavors and textures. Cacao nib chia pudding is a great way to start your day or to enjoy as a healthy treat.
Here are our top 2 tried and tested recipes!
CACAO CHIA PUDDING RECIPE BY TASTY
Here's what you need: almond milk, vanilla extract, agave nectar, organic cacao powder, chia seeds, almond butter, sea salt, coconut flake, fresh raspberry
Provided by Isabel Castillo
Categories Snacks
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, whisk together the almond milk, vanilla, agave, and cacao powder until well combined. Add the chia seeds and whisk to incorporate.
- Cover the bowl and refrigerate for at least 3 hours, or up to overnight, until the chia seeds have absorbed the liquid and the mixture has a pudding-like consistency.
- Divide the pudding between 2 small bowls and top each serving with 1 tablespoon of almond butter and sea salt, coconut flakes, and raspberries to taste.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 22 grams, Fat 15 grams, Fiber 9 grams, Protein 7 grams, Sugar 7 grams
CHOCOLATE CHIA PUDDING
Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids
Provided by Sophie Godwin - Cookery writer
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
- Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.
Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pudding will be.
- Adjust the sweetness: If you prefer a sweeter pudding, add an extra tablespoon of honey or maple syrup. You can also use agave nectar or another liquid sweetener of your choice.
- Add a variety of toppings: Get creative with your toppings! Some popular options include fresh berries, nuts, seeds, granola, and shredded coconut.
- Make it ahead of time: Chia pudding is a great make-ahead breakfast or snack. Simply prepare it the night before and store it in the refrigerator overnight.
- Experiment with different flavors: There are endless possibilities when it comes to flavoring chia pudding. Try adding a teaspoon of vanilla extract, cinnamon, nutmeg, or cocoa powder.
Conclusion:
Chia pudding is a delicious, healthy, and versatile breakfast or snack that can be easily customized to your liking. With just a few simple ingredients, you can create a creamy, satisfying pudding that is packed with nutrients. So next time you're looking for a quick and easy meal option, give chia pudding a try!
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