Best 4 Caesar Salad Dressing Low Cal Recipes
Caesar salad dressing is a classic and versatile condiment that can elevate any salad. But traditional Caesar dressing is often high in calories and fat, making it less than ideal for those watching their weight. The good news is, it's possible to make a delicious Caesar salad dressing that is both healthy and flavorful.
Check out the recipes below so you can choose the best recipe for yourself!
3 MINUTE SKINNY CAESAR DRESSING
Steps:
- Add all ingredients to blender or food processor.
- Blend for about 10 seconds until smooth. Taste for seasoning. More salt, pepper, anchovy paste?
- Store in glass or plastic container.
- Chill for 30 minutes before serving.
Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 2.8 g, Protein 3 g, Fat 3.4 g, SaturatedFat 0.9 g, Cholesterol 4.2 mg, Sodium 164.9 mg, Fiber 0.1 g, Sugar 1.9 g
LOW FAT CAESAR DRESSING
I have found this recipe to be as good as any for a low fat caesar salad (but you can't beat the real thing)
Provided by Bergy
Categories Salad Dressings
Time 10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Put all the ingredient in your food processor and blend until well mixed (do it by hand with a whisk if you wish).
- Chill before serving and use wiithin one day.
Nutrition Facts : Calories 13, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.7, Sodium 59.7, Carbohydrate 1.1, Fiber 0.1, Sugar 0.7, Protein 1.2
CAESAR SALAD DRESSING, LOW CAL
Much to my joy, I adopted this recipe last year! After making this, the only change I made was to note, soft-silken tofu works very well! Next time I will try the firm.
Provided by katie in the UP
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool.
- In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper.
- With blender running, gradually add tofu, cheese and oil.
- Transfer to small jar and refrigerate covered, for up to 2 days.
SIMPLE CAESAR SALAD DRESSING
This flavorful vinaigrette takes the work out of Caesar salad dressing!
Provided by sal
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Caesar Dressing Recipes
Time 5m
Yield 8
Number Of Ingredients 7
Steps:
- In a jar with a lid, combine lemon juice, vinegar, water, cheese, mustard, garlic powder and pepper. Cover and shake well. Refrigerate until ready to use.
Nutrition Facts : Calories 19.3 calories, Carbohydrate 2.2 g, Cholesterol 1.8 mg, Fat 0.7 g, Fiber 0.1 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 159.8 mg, Sugar 0.3 g
Tips:
- For a healthier version of Caesar salad dressing, use Greek yogurt, low-fat mayonnaise, and olive oil instead of regular mayonnaise and sour cream.
- Adding a tablespoon of lemon juice or white wine vinegar to the dressing will brighten up the flavors.
- If you want a creamy dressing, add a tablespoon of heavy cream or half-and-half.
- For a garlicky dressing, add an extra clove of garlic or use roasted garlic.
- If you don't have anchovies, you can use Worcestershire sauce or fish sauce instead.
- To make the dressing ahead of time, whisk all of the ingredients together and store it in a covered container in the refrigerator for up to 3 days.
- Serve the dressing with Caesar salad, grilled chicken, or fish.
Conclusion:
This low-calorie Caesar salad dressing is a delicious and healthy way to enjoy your favorite salad. With just a few simple ingredients, you can make a dressing that is full of flavor and guilt-free. So next time you're looking for a healthy and tasty dressing, give this recipe a try.
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