Cajun beef rice is a flavorful and comforting dish that combines the bold spices of Cajun cuisine with the heartiness of beef and rice. This classic dish is a staple in many households and can be easily customized to suit individual tastes. Whether you prefer your Cajun beef rice spicy or mild, there is a recipe out there that will satisfy your cravings. With its tantalizing aroma and delectable flavors, Cajun beef rice is sure to become a favorite in your kitchen.
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CAJUN BEEF & RICE
Cajun rice from a restaurant or box can have a lot of sodium and fat. Here's a hearty, healthy way to trim it down. -Raquel Haggard, Edmond, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook beef, celery, green and red peppers, and onion over medium heat until beef is no longer pink, breaking up beef into crumbles, 8-10 minutes; drain., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until rice is tender, 12-15 minutes.
Nutrition Facts : Calories 291 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 422mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
CAJUN BEEF TIPS WITH RICE
Make and share this Cajun Beef Tips with Rice recipe from Food.com.
Provided by Dancer
Categories White Rice
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown the meat, onion, green pepper, and mushrooms in a small amount of oil in a heavy skillet. Cook until vegetables are soft and meat is browned.
- Remove from heat. Add tomatoes and spices.
- Bring to a boil then lower heat to a simmer.
- Cook 10 minutes.
- Serve over white rice.
Tips:
- Choose the right cut of beef: For this recipe, chuck roast or stew meat is a good choice. These cuts are tough, but they become tender when cooked slowly in a flavorful liquid.
- Brown the beef before stewing: Browning the beef adds flavor and helps to prevent it from becoming dry.
- Use a flavorful cooking liquid: The cooking liquid is what gives the beef its flavor, so it's important to use a flavorful broth or sauce. You can use beef broth, chicken broth, or even water, but adding a few tablespoons of Worcestershire sauce, soy sauce, or tomato paste will help to enhance the flavor.
- Cook the beef slowly: The key to tender beef is to cook it slowly. Simmer the beef for at least 2 hours, or until it is fall-apart tender.
- Serve the beef over rice or mashed potatoes: Beef and rice is a classic combination, but you can also serve the beef over mashed potatoes, noodles, or even grits.
Conclusion:
This Cajun beef and rice recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner or a special occasion. The beef is tender and flavorful, and the rice is cooked to perfection. With just a few simple ingredients, you can create a meal that your family and friends will love.
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