Craving a delicious and flavorful dish that combines the bold spices of Cajun cuisine with the freshness of shrimp and crisp vegetables? Look no further than Cajun shrimp stir fry! This vibrant and versatile dish is a symphony of flavors that will tantalize your taste buds and leave you craving more. With just a few simple ingredients and easy-to-follow steps, you can create a mouthwatering Cajun shrimp stir fry that will be the star of any meal. Get ready to embark on a culinary journey that will transport you to the heart of Louisiana with every bite.
Let's cook with our recipes!
CAJUN SHRIMP STIR FRY
I got this out of a magazine called "Clean Eating" This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on the Weight Watchers program.
Provided by teresas
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Toss shrimp with Cajun spice seasoning and set aside.
- Heat 1 tsp oil in large skillet and saute' peppers for 6 minutes over medium-high heat.
- Turn heat down and add minced garlic, stirring constantly so that garlic doesn't burn.
- Remove peppers and garlic from pan, wipe pan out with paper towel.
- Return pan to medium-high heat, and heat remaining tsp of oil.
- Add shrimp and cook approximately 3 minutes, stirring frequently.
- Add wine (don't forget about yours) and lemon juice, peppers and garlic, and cook for 2 to 3 minutes.
- Season with hot sauce; serve each portion over 1/2 cup cooked brown rice.
HONEY LIME CAJUN SHRIMP STIR FRY
This is a recipe I developed myself. The first stir fry that 2 out of 3 of my kids will eat! I took the basic marinade from Recipe #231870 and made up my own stir fry. The vegetables are what I had on hand, so feel free to adjust the veggies to what you like to use. Time includes only 1 hour of marinading.
Provided by WI Cheesehead
Categories One Dish Meal
Time 1h25m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- Mix the marinade ingredients together in a bowl.
- Place the shrimp in a sealable container and pour half the marinade over them.
- Refrigerate for 1 hour to overnight.
- Take the reserved marinade and pour into a wok, heated on high.
- Add vegetables to wok and cook, stirring occasionally, for 8-10 minutes, until vegetables are tender.
- Push the vegetables to the side and add the shrimp (after draining out the marinade).
- Cook, stirring occasionally, until shrimp are pink, about 3 minutes or so.
- Mix the cornstarch and 1/4 cup of water and add to the wok to thicken the sauce.
- Cook for about 1 minute.
- Serve over cooked brown rice. Yum!
Nutrition Facts : Calories 328.3, Fat 2.5, SaturatedFat 0.5, Cholesterol 138.2, Sodium 309, Carbohydrate 55.7, Fiber 5.4, Sugar 23.7, Protein 22.8
Tips:
- Use large shrimp: This will help them cook evenly and prevent them from becoming tough.
- Peel and devein the shrimp: This will make them easier to eat and remove any grit or sand.
- Use a variety of vegetables: This will add color, flavor, and texture to the dish.
- Don't overcrowd the pan: This will prevent the shrimp from cooking evenly.
- Cook the shrimp until they are pink and opaque: Overcooking will make them tough.
- Serve immediately: This dish is best served hot.
Conclusion:
Cajun shrimp stir-fry is a quick and easy weeknight meal that is packed with flavor. The combination of spicy Cajun seasoning, succulent shrimp, and fresh vegetables makes this dish a hit with everyone who tries it. Serve it over rice or noodles for a complete meal.
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