Best 13 Calamari Salad With Red Chicory Herby Lime Dressing Recipes

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Calamari salad with red chicory and herby lime dressing is a vibrant and flavorful dish that combines the briny sweetness of calamari with the bitterness of red chicory and the tangy-sweetness of a herby lime dressing. It can be served as a main course or as a side dish. The calamari should be cooked until it is tender but still has a slight bite to it, and the dressing is made with olive oil, lime juice, herbs, and spices. The salad is easy to make and can be ready in under 30 minutes. It is perfect for a quick and healthy meal.

Here are our top 13 tried and tested recipes!

CALAMARI SALAD



Calamari Salad image

Categories     Salad     Olive     Onion     Tomato     Christmas     Quick & Easy     Seafood     Squid     Spring     Healthy     Christmas Eve     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 12

1 1/2 lb cleaned squid
2 tablespoons fresh lemon juice
1 tablespoon red-wine vinegar
1/3 cup extra-virgin olive oil
1 large garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 small red onion, halved lengthwise, then thinly sliced crosswise (1 cup)
1/3 cup pitted Kalamata olives, halved lengthwise
2 cups cherry or grape tomatoes (3/4 lb), halved or quartered if large
2 celery ribs, cut into 1/4-inch-thick slices
1 cup loosely packed fresh flat-leaf parsley leaves

Steps:

  • Rinse squid under cold running water, then lightly pat dry between paper towels. Halve tentacles lengthwise and cut bodies (including flaps, if attached) crosswise into 1/3-inch-wide rings.
  • Cook squid in a 5- to 6-quart pot of boiling salted water , uncovered, until just opaque, 40 to 60 seconds. Drain in a colander and immediately transfer to a bowl of ice and cold water to stop cooking. When squid is cool, drain and pat dry.
  • Whisk together lemon juice, vinegar, oil, garlic, salt, and pepper in a small bowl, then stir in onion and let stand 5 minutes.
  • Meanwhile, combine squid, olives, tomatoes, celery, and parsley in a large bowl. Toss with dressing and season with salt and pepper. Let stand at least 15 minutes to allow flavors to develop.

CALAMARI SALAD



Calamari Salad image

From Gourmet magazine comes this wonderful calamari salad - and although it is delicious eaten right after preparation, it's even better if you allow it to chill for 8 hours in the refrigerator then bring it to room temperature for serving.

Provided by Julesong

Categories     Squid

Time 31m

Yield 8 servings as a side dish, 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs cleaned squid
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar, to taste
1/3 cup extra virgin olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 cup thinly sliced red onion (1 small onion, thinly sliced)
1/3 cup pitted kalamata olive, halved lengthwise
2 cups cherry tomatoes (3/4 lb) or 2 cups grape tomatoes, halved if large (3/4 lb)
2 celery ribs, sliced (cut into 1/4-inch-thick slices)
1/2 cup fresh flat leaf parsley, plus more to taste
2 tablespoons chopped fresh basil
1/4 cup crumbled feta (optional)

Steps:

  • (If you got whole squid, clean them first: gently pull the head and tentacles away from the body, then pull out the backbone from inside the body and discard it and the intestines and ink sac; cut the tentacles from the head just below the eyes and discard head; remove membrane from body.).
  • Rinse all the squid under running water and pat dry.
  • Cut the tentacle bunches in half, and cut the bodies into 1/4 to 1/3-inch wide rings; cut the wings from the bodies.
  • Fill a 5 or 6 quart pot full of water, add a couple teaspoons of salt, and bring it to a boil.
  • Prepare a bowl of ice water.
  • Cook all the prepared squid pieces in the boiling water until just opaque, a brief 40 to 60 seconds, then remove from pot and immediately plunge into the ice water to halt the cooking.
  • When squid has cooled, transfer to a colander, let drain, and pat dry; set aside.
  • In a small bowl, whisk together the lemon juice, vinegar, oil, garlic, salt, and pepper; add in onion, stir, and let the dressing stand for 5 minutes.
  • In a large bowl, combine the cooked squid, olives, tomatoes, celery, parsley, basil, and feta (if using), then toss with the dressing.
  • Let salad stand, tossing occasionally, for at least 15 minutes to allow the flavors to develop.
  • Note: although good eaten right after preparation, it's even better if you chill it for 8 hours - tossing occasionally - then bring it to room temperature before serving (about 1 hour); also, some people prefer the onion to be sautéed lightly before adding it to the salad.
  • Makes 4 main course servings, 8 side dish servings.

Nutrition Facts : Calories 369.1, Fat 21.9, SaturatedFat 3.3, Cholesterol 397, Sodium 474.5, Carbohydrate 14.8, Fiber 2.6, Sugar 4.3, Protein 28.3

CALAMARI SALAD



Calamari Salad image

This is one of the seven fish dishes we serve at Christmas time. It is easy to make and quite delicious! I enjoy it served both warm and cold. Either way, it has become one of our traditional dishes each year. The recipe has been passed down to me through my grandparents, who were excellent cooks. -Paul Rinaldi, Easton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2-1/2 pounds cleaned fresh or frozen calamari (squid), thawed
1/2 cup olive oil
3 anchovy fillets, minced, optional
2 teaspoons minced fresh Italian parsley
1 garlic clove, minced
1/2 cup dry white wine or dry vermouth
1 can (8 ounces) mushroom stems and pieces, drained, optional
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup chopped celery
1/2 cup pitted Italian olives, sliced
3 tablespoons lemon juice

Steps:

  • Chop calamari tentacles; cut body into 1/2-in. rings., In a large saucepan, heat oil over medium heat. Add anchovies if desired; stir in parsley and garlic. Cook 1 minute. Add wine; stir in mushrooms, if desired, and seasonings. Add calamari; bring to a boil. Reduce heat; simmer, covered, until calamari is tender, 2-3 minutes. Remove pan from heat; cool slightly., In a serving bowl, toss celery, olives, lemon juice and calamari mixture. May be served warm, or refrigerated and served cold.

Nutrition Facts :

CALAMARI SALAD WITH RED CHICORY & HERBY LIME DRESSING



Calamari Salad With Red Chicory & Herby Lime Dressing image

Make and share this Calamari Salad With Red Chicory & Herby Lime Dressing recipe from Food.com.

Provided by Sophie Dahl

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 large red pepper and 1 large yellow pepper, cut into thick slices, seeds removed
200 g (7 oz) cleaned baby calamari (or more depending on appetite)
extra virgin olive oil
2 red chicory
1 bunch coriander
1 small bunch basil
4 tablespoons olive oil
1/2 garlic clove, peeled
juice of one lime

Steps:

  • Chargrill the peppers in a hot griddle pan. Once they are grilled and cooled slightly, cut them into thinner strips.
  • Chop the squid into rings, but leave the tentacles whole.
  • Saute the squid in a hot frying pan with a little olive oil until they are lightly golden, this will take about 2 - 3 minutes.
  • Cut off the bottom (core) of the chicories, shred the leaves slightly so that you have a mixture of different sizes of leaves.
  • Mix the dressing ingredients together. Mix the squid, chicory and peppers in a bowl with the dressing before serving the salad onto plates. Serve immediately.

GARLICKY GRILLED CALAMARI AND NECTARINE SALAD



Garlicky Grilled Calamari and Nectarine salad image

Provided by Aarti Sequeira

Time 16m

Yield 6 servings

Number Of Ingredients 16

3 cloves garlic, minced
2 limes, juiced
1/4 cup extra-virgin olive oil, plus extra for grilling
1/2 teaspoon ground cumin
Generous pinch ground turmeric (about 1/8 teaspoon)
Generous pinch store-bought or homemade garam masala, recipe follows
Pinch of red chile flakes, optional
Kosher salt and freshly ground black pepper
1 pound baby squid (tubes and tentacles), cleaned
1/2 lemon, juiced
4 cups baby arugula, washed and dried completely
1 large nectarine, pit removed and quartered
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • For the dressing: Place the minced garlic cloves on a cutting board, then sprinkle with kosher salt. Using the back of your knife, mash the garlic to form a paste. Add it to a bowl with the lime juice, 1/4 cup oil, cumin, turmeric, garam masala and red chile flakes, if using. Whisk together, then season with salt and pepper, if necessary. Remove 3 tablespoons of the marinade and set aside for the squid.
  • For the squid: Heat up a large grill pan over high heat. Don't put anything on the grill until it's screaming hot! That will prevent the excess sticking.
  • Meanwhile, place the lemon juice in a large salad bowl and whisk in a pinch of salt and a few grinds of pepper. Add the arugula and toss to lightly coat. Transfer to a serving platter.
  • Drizzle the nectarine slices with olive oil, and lay them on the grill, turning every minute or so until the fruit have nice grill marks all over. Remove them to a plate. Pat the squid dry with paper towels, if necessary, and add to the reserved marinade. Toss to coat. Shake the calamari of the excess marinade, and place the tubes and tentacles on the hot grill, cooking about 3 minutes per side. If the squid sticks, wait another 30 seconds or so. When it's well-seared, it will release!
  • Remove the calamari from grill, and slice the calamari tubes (bodies) into rings. Add rings and tentacles to the bowl of reserved dressing and toss well to coat. Arrange the nectarine wedges and calamari on the platter, over the bed of arugula. Drizzle the remaining dressing over the bowl, as desired, and serve.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using in a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

CALAMARI SALAD



Calamari Salad image

Provided by Food Network

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 12

1 lemon, juiced
Salt
16 cleaned squid, cut into rings
1/2 cup chopped white onion
1/2 cup chopped celery
3 cloves garlic
2 tablespoons Italian parsley, chopped
1/2 cup olive oil
1/4 cup red wine vinegar
Pinch thyme
Pinch basil
Pinch oregano

Steps:

  • To a large pot of boiling water, add lemon juice and salt. Add squid rings and cook for about 1 1/2 to 2 minutes. Drain.
  • Combine onion, celery, garlic, parsley, olive oil, vinegar and herbs with cooked squid and serve at room temperature or cool.

THE BEST CALAMARI SALAD



The Best Calamari Salad image

Make and share this The Best Calamari Salad recipe from Food.com.

Provided by mrs.pin

Categories     Squid

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 lbs calamari, cleaned and skinned
1/2 cup diced red onion
2 fresh jalapenos, minced seeds and veins removed
1 cup red bell pepper, diced seeds and veins removed
1 cucumber, peeled seeds removed diced
1/2 cup celery, diced
1/4 cup fresh cilantro, diced
salt and pepper
1/4 cup fresh lemon juice
3 tablespoons champagne vinegar
1/2 cup extra virgin olive oil
2 pressed garlic cloves

Steps:

  • Clean calamari remove the fins and skin.
  • If you wish to use the tenacles cut them off above the eyes remove the hard center.
  • Cut the calamari into small rings.
  • Cook the calamari in boiling salted water for approx 1 minute drain and rinse under cold water.
  • Put into serving bowl add all the chopped ingredients stir to combine.
  • In a small bowl add vinegar and lemon juice wish in olive oil to make an emulsion
  • add to salad and stir to combine.
  • Refrigerate for several hours before serving.

SPICY CALAMARI SALAD



Spicy Calamari Salad image

This is my copycat recipe for a delicious salad I recently had in Nexxt Cafe, Miami Beach. I couldn't find a recipe for it, so I'm making it up from what I remember. If you are there on vacation, this is a must. Since I'm doing the best I can to re-create it, please feel free to make suggestions or comments. For the calamari, I guess you could make it from scratch; there are some good recipes here or just buy it at a restaurant. The "spicy" was very mild. For the vinaigrette find a recipe that goes well with it. I will experiment and taste a few different combinations and make updates as needed. I think some chopped avocados would go well with it.

Provided by Kitty Kat Cook

Categories     One Dish Meal

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 8

4 cups chopped mixed greens
1 -2 cup of spicy fried calamari
1 sliced ripe banana
1/4 cup cashews
1 cup shredded carrot
2 -4 tablespoons chopped green onions
2 -4 tablespoons chopped hearts of palm
spicy lime vinaigrette

Steps:

  • Mix and toss all chopped ingredients except the calamari.
  • Layer fried calamari on the salad.
  • Serve and enjoy!

Nutrition Facts : Calories 118.5, Fat 5.5, SaturatedFat 1.1, Sodium 125.1, Carbohydrate 16.8, Fiber 2.6, Sugar 7.1, Protein 2.7

CALAMARI SALAD



Calamari Salad image

Make and share this Calamari Salad recipe from Food.com.

Provided by DeSouter

Categories     Squid

Time 32m

Yield 5 serving(s)

Number Of Ingredients 8

1 1/2 lbs fresh squid, cleaned and cut into 1/2 inch circles
1 cup chopped celery
1 medium onion, chopped
1 teaspoon oregano
1/4 teaspoon allspice
1/2 cup fresh parsley, chopped
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar or 1/4 cup lemon juice

Steps:

  • Blanche the squid circles in boiling water until the circles curl (30-60 seconds or exactly as long as it takes to say a Hail Mary).
  • Drain and place the squid, onions and celery in a large bowl.
  • Mix in remaining ingredients and toss.
  • Chill for at least 1/2 hour before serving.

GRAMMY'S CALAMARI SALAD



Grammy's Calamari Salad image

My Grandma has been making this calamari salad for all the years I can remember at our traditional Christmas Eve dinner.

Provided by CLAIRES

Categories     Salad     Seafood Salad Recipes

Time 25m

Yield 12

Number Of Ingredients 7

2 lemons, juiced
6 cloves garlic, peeled and minced
1 sprig fresh parsley, chopped
salt and pepper to taste
3 pounds squid, cleaned and sliced into rounds
1 (2.25 ounce) can pitted black olives
4 stalks celery, chopped

Steps:

  • In a medium bowl, mix lemon juice, garlic, and parsley. Season with salt and pepper.
  • Bring a medium pot of water to a boil. Stir in squid, and cook about 3 minutes, or until tender; drain.
  • Toss squid, olives, and celery with the lemon juice mixture. Cover, and chill in the refrigerator until serving.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 6.8 g, Cholesterol 264.5 mg, Fat 2.2 g, Fiber 1.3 g, Protein 18.2 g, SaturatedFat 0.5 g, Sodium 108.5 mg, Sugar 0.2 g

WARM CALAMARI SALAD



Warm Calamari Salad image

I didn't get the char I wanted on the calamari, but I still enjoyed a flavorful, healthy lunch. The good news, however, was that I ate the leftovers cold, tossed with the same salad ingredients, and it was actually better. So, if you are planning on doing the same recipe as shown, I would suggest serving it chilled instead.

Provided by Chef John

Categories     Salad     Seafood Salad Recipes

Time 17m

Yield 4

Number Of Ingredients 13

1 pound cleaned calamari (tubes and tentacles)
1 tablespoon vegetable oil
½ teaspoon red pepper flakes, plus a pinch for garnish
½ teaspoon chipotle chile powder
1 pinch cayenne pepper
1 teaspoon packed light brown sugar
1 jalapeno chile pepper, seeded and sliced
1 teaspoon kosher salt
4 cups baby arugula, lightly packed
1 (15 ounce) can cooked white beans, rinsed and drained
⅓ cup olive oil, plus more for drizzling
3 tablespoons fresh lemon juice, plus more for drizzling
salt and freshly ground black pepper to taste

Steps:

  • Cut calamari tubes into 1/4-inch rings. Cut larger tentacle pieces in half. Place calamari in a bowl. Add oil, red pepper flakes, chipotle powder, cayenne pepper, brown sugar, jalapeno slices, and salt. Mix together thoroughly.
  • Place arugula and beans in separate bowl. Toss with olive oil, lemon juice, salt and pepper. Divide among 4 servings bowls.
  • Heat cast iron skillet over high heat until smoking. Add calamari to skillet; cook and stir until calamari loses its translucency, about 2 minutes. Remove from heat immediately.
  • Spoon calamari over arugula and beans. Drizzle with olive oil and lemon juice. Season with a pinch of pepper flakes.

Nutrition Facts : Calories 479.9 calories, Carbohydrate 32.7 g, Cholesterol 230.1 mg, Fat 28.6 g, Fiber 5.7 g, Protein 24.3 g, SaturatedFat 4.8 g, Sodium 801.2 mg, Sugar 2.3 g

HARVEST SALAD WITH LIME-CURRY DRESSING



Harvest Salad with Lime-Curry Dressing image

A friend gave me this salad recipe to help me impress my new husband who loves citrus. We serve the dressing over greens we harvest from our garden-the lime and curry make a fantastic pairing. -Rachel Muilenburg, Prineville, Oregon

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings (1-1/3 cups each).

Number Of Ingredients 13

1/2 cup plain yogurt
1/2 cup mayonnaise
3 tablespoons lime juice
2 tablespoons honey
1-1/2 teaspoons grated lime zest
1-1/2 teaspoons curry powder
1 bunch romaine lettuce, torn (about 15 cups)
1 bunch red leaf lettuce, torn (about 12 cups)
2 celery ribs, diagonally sliced
1 large apple, cut into 1/2-inch pieces
1 medium pear, cut into 1/2-inch pieces
3/4 cup raisins
1/2 cup chopped pecans, toasted

Steps:

  • In a small bowl, whisk the first six ingredients until blended. Refrigerate, covered, at least 1 hour to allow flavors to blend., In a large bowl, combine remaining ingredients. Pour dressing over salad and toss to coat; serve immediately.

Nutrition Facts : Calories 162 calories, Fat 11g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 66mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein.

CALAMARI, CHILE, AND WATERMELON SALAD



Calamari, Chile, and Watermelon Salad image

Calamari's mild taste works well with virtually any combination of flavors, such as the watermelon and chile in this colorful salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 15

1/4 cup rice-wine vinegar
4 1/2 teaspoons packed light-brown sugar
4 1/2 teaspoons fresh lime juice
1 piece (1 inch) fresh ginger, peeled and grated
1 garlic clove, minced
1/2 teaspoon coarse salt
Freshly ground pepper, to taste
1 pound calamari (bodies and tentacles), rinsed and dried
1 pound cockles or small clams, scrubbed
2 1/2 pounds seedless watermelon, cut into 1-inch cubes (3 cups)
3 scallions, white and pale-green parts only, thinly sliced on the diagonal
1/2 cup fresh cilantro, coarsely chopped, plus more for garnish
1/2 cup fresh mint, torn, plus more for garnish
1 fresh hot red chile, such as Thai chile, thinly sliced
1/3 cup Quick Pickled Red Onion

Steps:

  • Make the dressing: Whisk together all ingredients in a bowl.
  • Make the salad: Bring a pot of water to a boil. Prepare an ice-water bath. Using a kitchen mallet, pound both sides of calamari bodies a few times to tenderize. Insert a sharp knife into calamari bodies, cut along seam, and then open like a book. Lightly score inner sides at 1/4-inch intervals. Cut in half lengthwise to form 2 pieces, then slice into triangles, each about 4 inches tall by 1 1/2 inches wide. (Leave tentacles whole, or halve if large.)
  • Blanch calamari in boiling water for 30 seconds. Using a slotted spoon, transfer to ice-water bath to stop the cooking. Drain, and pat dry. Place calamari in a nonreactive bowl.
  • Put cockles into a saucepan, and cover with water by 1 inch. Cover, and simmer, until shells open, about 7 minutes. Drain; discard any unopened shells.
  • Add cockles, watermelon, scallions, cilantro, mint, chile, pickled onion, and dressing to calamari, and toss to combine. Garnish with cilantro and mint.

Tips:

  • For the freshest calamari, look for firm, white flesh with no signs of sliminess.
  • To clean the calamari, rinse it well under cold water and remove the internal organs. Then, score the surface of the calamari with a sharp knife to help the marinade penetrate.
  • If you're short on time, you can skip the marinating step. However, marinating the calamari for at least 30 minutes will help to tenderize it and add flavor.
  • Be careful not to overcook the calamari. Cook it over medium heat for just a few minutes until it is opaque and tender.
  • Serve the calamari salad immediately or chill it for later. The salad will keep for up to 2 days in the refrigerator.

Conclusion:

Calamari salad is a delicious and versatile dish that can be enjoyed as an appetizer or main course. It's packed with fresh flavors and textures, and it's perfect for a light and healthy meal. Whether you're serving it at a party or enjoying it at home, calamari salad is sure to be a hit. So next time you're looking for a new and exciting recipe, give calamari salad a try!

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