Best 4 California Wrap Recipes

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Calling all foodies and culinary enthusiasts! Embark on a delightful journey into the world of flavors with our comprehensive guide to crafting the perfect California wrap. This iconic dish, a harmonious blend of fresh ingredients and tantalizing textures, has captured the hearts of food lovers worldwide. In this article, we will unveil the secrets behind creating an unforgettable California wrap, exploring various recipes and highlighting the essential ingredients that make this dish truly shine. From the crisp crunch of colorful vegetables to the creamy richness of avocado and the tangy zest of dressing, we'll guide you through every step of the process, ensuring that your culinary creation becomes a feast for both the eyes and the taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

CALIFORNIA WRAP



California Wrap image

Dinner ready in 25 minutes! Enjoy the refreshing flavors of avocado and turkey in a wrap.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 8

4 (10 inch) flour tortillas, heated as directed on package
8 to 12 leaves leaf lettuce
12 oz oven-roasted turkey breast slices
12 slices bacon, crisply cooked
1 large tomato, cut into thin wedges
1 avocado, pitted, peeled and cut into thin wedges
1 cup torn arugula
1/2 cup ranch dressing

Steps:

  • Lay tortillas on work surface. Fan lettuce on top three-fourths of each tortilla; top evenly with turkey, bacon, tomato, avocado, arugula and dressing.
  • Fold up bottom fourth of each tortilla. Roll each sandwich into cone shape. Secure tortillas with toothpicks. Serve immediately.

Nutrition Facts : Calories 600, Carbohydrate 31 g, Cholesterol 110 mg, Fat 4, Fiber 4 g, Protein 40 g, SaturatedFat 8 g, ServingSize 1 Wrap, Sodium 1140 mg, Sugar 3 g, TransFat 1 g

CALIFORNIA TURKEY CLUB WRAP



California Turkey Club Wrap image

This California turkey club wrap packed with Colby Jack cheese, avocado, pickled red cabbage, and mixed greens makes for a quick and satisfying lunch.

Provided by Dietz & Watson

Categories     Trusted Brands: Recipes and Tips     Dietz & Watson

Time 10m

Yield 1

Number Of Ingredients 7

6 slices Dietz & Watson Originals Oven Roasted Turkey
1 slice Dietz & Watson Colby Jack Cheese
1 tablespoon mayonnaise
1 spinach tortilla
1 thin slice avocado
¾ cup vinegar-pickled red cabbage
½ cup spring mix

Steps:

  • Spread the mayo lightly across the spinach tortilla.
  • Layer the slices of Dietz & Watson Originals Oven Roasted Turkey, Dietz & Watson Colby Jack Cheese, and avocado on the tortilla, then add the cup of vinegar pickled red cabbage and spring mix.
  • Wrap up the tortilla and cut it in half.

Nutrition Facts : Calories 700.3 calories, Carbohydrate 82.7 g, Cholesterol 80.2 mg, Fat 27.1 g, Fiber 6.3 g, Protein 34 g, SaturatedFat 7.1 g, Sodium 1437.6 mg, Sugar 43.3 g

CALIFORNIA ROLL WRAP



California Roll Wrap image

Calories: 330 Sodium: 850 mg Fat: 8 g Carbs: 50 g Sat. Fat: 1 g Fiber: 4 g Cholesterol: 30 mg Protein: 14 g

Provided by Gaelige Coinnaigh

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups white rice, cooked, cooled
1 cup crabmeat
1 cup avocado, 1/4 in. chopped
1 cup cucumber, peeled, 1/4 chop
1/2 cup green onion, sliced thin
2 tablespoons mayonnaise, fat free
2 teaspoons wasabi paste
1 tablespoon light soy sauce
1/4 cup rice vinegar
pesto-garlic tortillas or honey-wheat tortilla

Steps:

  • Combine rice, avocado, cucumber, green onion and crab. Blend well.
  • Whisk together mayo, wasabi, soy sauce and rice vinegar.
  • Add dressing mixture to rice mixture. Toss to blend.
  • Place about 1 cup of mixture into each tortilla. Roll tightly, slice into 2" slices and serve.

CALIFORNIA LETTUCE WRAP - SOUTH BEACH DIET



California Lettuce Wrap - South Beach Diet image

Make and share this California Lettuce Wrap - South Beach Diet recipe from Food.com.

Provided by papergoddess

Categories     Lunch/Snacks

Time 5m

Yield 1 Wrap

Number Of Ingredients 8

1 leaf red leaf lettuce or 1 leaf green leaf lettuce
1 slice turkey breast
1 slice ham
1 slice tomatoes
1 slice avocado
1 teaspoon lime juice
1 leaf arugula or 1 leaf watercress
1 tablespoon sugar-free ranch dressing

Steps:

  • Place lettuce leaf on a plate;.
  • Top with turkey, ham, and tomato.
  • in a small bowl, mash avocado and lime juice, and spread onto the tomato.
  • Top with arugula or watercress and dressing.
  • Roll up and secure with a wooden pick.

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make your California wrap taste its best. Look for ripe avocados, crisp lettuce, and juicy tomatoes.
  • Don't overstuff your wrap: A little bit of each ingredient goes a long way. If you overstuff your wrap, it will be difficult to eat and the flavors will be muddled.
  • Wrap your wrap tightly: This will help to keep the ingredients in place and make it easier to eat.
  • Serve your wrap immediately: California wraps are best enjoyed fresh. If you need to make them ahead of time, wrap them tightly in plastic wrap and refrigerate them for up to 2 hours.

Conclusion:

California wraps are a delicious and easy-to-make meal that are perfect for lunch, dinner, or a snack. With a variety of fillings to choose from, there's a California wrap for everyone. So next time you're looking for a quick and healthy meal, give one of these recipes a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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