Best 2 Caribbean Shrimp Bowl Recipes
In the vibrant culinary landscape of the Caribbean, the Caribbean Shrimp Bowl reigns supreme as a dish that embodies the region's rich flavors and diverse culinary influences. This tantalizing dish is a symphony of succulent shrimp, aromatic rice, and an array of tropical ingredients, all harmoniously combined to create a delightful experience for your taste buds. As you embark on your culinary journey, let us guide you through the essential steps and ingredients needed to craft the perfect Caribbean Shrimp Bowl, transporting you to the sun-kissed shores of the Caribbean from the comfort of your own kitchen.
Here are our top 2 tried and tested recipes!
CARIBBEAN SHRIMP BOWL
After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every meal-yes, even breakfast. We've gotten used to swapping in cauliflower, broccoli and kale in place of carbs like rice or potatoes. This bowl is literally chock-full of veggies and has tons of Caribbean-inspired flavor! Plus, it is so simple to make and uses one skillet! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 3-4 minutes. Remove and keep warm. , In the same skillet, heat remaining 1 tablespoon oil. Add cauliflower rice, broccoli slaw, red pepper, onion, adobo, pepper, pepper flakes and salt. Cook, covered, over medium heat until vegetables are crisp-tender, 8-10 minutes. Add pineapple, mango, cilantro and shrimp; heat through. Serve with additional cilantro if desired.
Nutrition Facts : Calories 267 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 1240mg sodium, Carbohydrate 26g carbohydrate (16g sugars, Fiber 6g fiber), Protein 23g protein.
CARIBBEAN SHRIMP & RICE BOWL
I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.
Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.
Tips:
- Use fresh, high-quality shrimp. This will make a big difference in the flavor of your dish.
- Don't overcook the shrimp. Shrimp cooks quickly, so be careful not to overcook it or it will become tough and rubbery.
- Use a variety of colorful vegetables. This will make your bowl more visually appealing and nutritious.
- Don't be afraid to experiment with different flavors. There are many different ways to season your shrimp and vegetables, so feel free to get creative.
- Make sure to have all of your ingredients prepared before you start cooking. This will help you to avoid any scrambling.
Conclusion:
Caribbean shrimp bowls are a delicious, healthy, and easy-to-make meal that can be enjoyed for lunch or dinner. They are also a great way to use up leftover shrimp. With so many different variations, there is sure to be a Caribbean shrimp bowl recipe that everyone will enjoy.
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