Carrot and grapefruit juice with cayenne is a delicious and refreshing drink that is also packed with nutrients. Carrots are a good source of vitamins A, C, and K, as well as potassium and fiber. Grapefruits are a good source of vitamin C, potassium, and folate. Cayenne pepper is a good source of capsaicin, which has been shown to have a number of health benefits, including reducing inflammation and boosting metabolism. When combined, these ingredients make a powerful and healthy juice that can help you improve your overall health.
Here are our top 2 tried and tested recipes!
CARROT AND GRAPEFRUIT JUICE WITH CAYENNE
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Press carrots and grapefruit through a juicer. Sprinkle with cayenne pepper.
Nutrition Facts : Calories 152 g
GRAPEFRUIT, CARROT, AND GINGER JUICE
This juice will give a healthy kickstart to your day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Press grapefruits, carrots, and ginger through a juice extractor. Stir and serve immediately.
Nutrition Facts : Calories 321 g, Fat 1 g, Fiber 16 g, Protein 7 g
Tips:
- Choose ripe, juicy carrots. This will ensure that your juice is flavorful and sweet.
- Use fresh grapefruit. Bottled or canned grapefruit juice will not have the same flavor or nutritional value as fresh grapefruit.
- Adjust the amount of cayenne pepper to your taste. If you don't like spicy food, you can omit the cayenne pepper altogether. But if you like a little heat, start with a small amount and add more to taste.
- Serve the juice immediately. This will prevent the nutrients from degrading.
Conclusion:
Carrot and grapefruit juice with cayenne is a delicious and healthy way to start your day. It is packed with vitamins, minerals, and antioxidants that can help boost your immune system, improve your digestion, and protect your cells from damage. If you are looking for a refreshing and nutritious drink that can help you feel your best, give this recipe a try.
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