Discover the tantalizing flavors of a refreshing and healthy carrot, apple, and fennel slaw. This delightful salad combines the sweet crunch of carrots, the crisp tartness of apples, and the aromatic anise flavor of fennel. Dressed in a light and tangy vinaigrette, this slaw offers a vibrant mix of textures and flavors that will elevate any meal. Whether you're looking for a refreshing side dish, a light lunch option, or a healthy addition to your next potluck, this carrot, apple, and fennel slaw is a versatile and delicious choice.
Here are our top 2 tried and tested recipes!
FENNEL, CARROT, AND APPLE SLAW
Anise-flavored fennel pairs nicely with sweet apples and earthy carrots for a crunchy slaw.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- Toss cabbage, fennel, carrots, and salt in a large bowl.
- Toast fennel seeds in a medium saute pan over medium heat, shaking the pan occasionally, until seeds are fragrant, about 3 minutes. Add shallots and 1 tablespoon oil. Cook, stirring occasionally, until shallots begin to soften, 5 to 7 minutes. Stir in vinegar and raisins. Remove from heat, and let cool slightly, about 5 minutes. Stir in remaining 3 tablespoons oil.
- Pour warm dressing over vegetables, and toss well. Season with pepper, and let stand for 30 minutes. Just before serving, core apple, cut into matchsticks, and mix into slaw.
CARROT, APPLE, AND FENNEL SLAW
This variation on coleslawincludes carrots but replaces cabbage with fenneland Granny Smith applematchsticks, tossed in a tarragon-flavored dressing.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 8
Steps:
- Place the yogurt, white-wine vinegar, celery seeds, salt, and tarragon in a small bowl, and whisk to combine; set aside.
- Place the carrot and fennel matchsticks and apple wedges in a medium bowl. Add the reserved yogurt dressing, and toss to combine. Serve.
Nutrition Facts : Calories 90 g, Cholesterol 1 g, Fat 1 g, Fiber 6 g, Protein 3 g, Sodium 194 g
Tips:
- For a sweeter slaw, use sweeter apples like Honeycrisp or Gala. For a tarter slaw, use Granny Smith apples.
- If you don't have fennel seeds, you can substitute 1/2 teaspoon of anise seeds.
- To save time, you can use pre-shredded carrots and cabbage.
- For a healthier slaw, use a light mayonnaise or Greek yogurt instead of regular mayonnaise.
- To make the slaw ahead of time, prepare it up to 24 hours in advance and store it in the refrigerator. Just be sure to add the dressing right before serving.
Conclusion:
Carrot, apple, and fennel slaw is a refreshing and flavorful side dish that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious side dish, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love