Welcome to the realm of culinary delight, where flavors dance on your palate and aromas ignite your senses. This article embarks on a journey to discover the ultimate recipe for a heartwarming carrot ginger soup, inspired by the culinary traditions of Canada's Living magazine. As we delve into the world of soups, we will explore the harmonious blend of carrots' natural sweetness, ginger's spicy kick, and a symphony of other ingredients that create a symphony of flavors. Our quest will lead us to the secrets of crafting a soup that is not just a meal but an experience, a testament to the art of cooking and the magic of taste. So, let us begin our culinary expedition, seeking the perfect recipe for a carrot ginger soup that will leave you craving for more.
Here are our top 9 tried and tested recipes!
BEST EVER CREAMY CARROT GINGER SOUP
This Best Ever Creamy Carrot Ginger Soup is the best carrot soup that's warm, hearty, and packed with spicy ginger and creamy coconut. It's healthy, made with only a few simple ingredients, and it's so easy to make!
Provided by Chrissie
Categories Appetizer Dinner Lunch Soup
Time 30m
Number Of Ingredients 10
Steps:
- Put a large pot over medium heat and add the olive oil.
- Throw the carrots, onions and garlic into the pot and let them cook a bit, just until the onions start to become a little soft.
- Grate some ginger over the pot as the vegetables are heating up and stir that in too.
- Once the mixture starts to become fragrant (you'll smell that ginger as it heats up), add a few pinches of salt and pepper and pour in enough stock to almost cover the vegetables (should be between 4 and 5 cups of stock).
- Let this cook over medium-low heat until you can poke a fork in one of the carrot pieces and it falls apart.
- Remove it from the heat and puree while it's hot. This will help give you a nice smooth texture. Using an immersion blender is the easiest method, as you can leave the soup in the pot. If you'd rather use a regular blender you'll probably have to puree in batches.
- Once the soup is pureed and you can't see any more chunks, add the can of coconut milk (or milk/cream of your choice).
- Using the immersion blender again, blend the coconut milk into the soup. Using the blender again at this stage helps the texture to become very velvety. Add more salt and pepper, to your taste.
- Ladle the soup into bowls and serve with a dollop of sour cream, Greek yogurt, coconut yogurt or a swirl of cream (or coconut cream), and a sprinkle of chopped parsley (if you wish).
Nutrition Facts : ServingSize 1 serving, Calories 203 kcal, Carbohydrate 22 g, Protein 5 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 4 mg, Sodium 282 mg, Fiber 5 g, Sugar 10 g
CARROT GINGER SOUP
This light, flavorful carrot ginger soup is vegan! It's made with pantry staples and comes together in a hurry, yet always seems to impress. Fresh ginger makes a big difference-and what isn't used can be wrapped tightly and tossed in the freezer to use later. -Jenna Olson, Manchester, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven or stockpot, heat oil over medium heat. Add onion; cook and stir until tender, 4-5 minutes. Add garlic and ginger; cook 1 minute longer. Stir in carrots, broth, zest, salt and pepper; bring to a boil. Reduce heat; simmer, covered, until carrots are tender, 10-12 minutes. Pulse mixture in a blender or with an immersion blender to desired consistency; stir in lemon juice. If desired, garnish with additional lemon zest. , Freeze option: Cool soup; freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a large saucepan over medium-low heat, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 80 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 551mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CARROT GINGER SOUP RECIPE
A sweet and savoury carrot ginger soup rich in anti-oxidants, vitamin A, and potassium.
Provided by Abbott Nutrition
Time 50m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Boil carrots until tender. Drain.
- Melt butter in a medium pan. Add onion and chicken soup base. Sauté until onion is tender, but not brown.
- Combine carrots, onion mixture, Ensure® Regular, water, ginger root, coriander, orange zest, and pepper in a blender. Blend until smooth.
- Heat to serving temperature. DO NOT BOIL.
Nutrition Facts : Calories 190, Fat 9 g, Sodium 470 mg, Carbohydrate 24 g, Fiber 1 g, Protein 6 g
CARROT GINGER SOUP
This vegetarian soup is creamy and packed with warm flavors. Topping with crunchy croutons and spiced yogurt takes it to the next level of delish.
Yield 5 servings
Number Of Ingredients 13
Steps:
- Add the soup ingredients, except the add-in, to the Deluxe Cooking Blender and cook on SOUP.For the croutons, preheat the oven to 400°F (200°C). Cut the bread into ½" (1-cm) cubes and toss with oil and salt. Bake on a sheet pan until lightly browned, about 13-15 minutes.Mix the spiced yogurt ingredients together in a small bowl.When the soup is done, add the butter and PULSE until combined.Serve with croutons and a dollop of spiced yogurt.
Nutrition Facts : U.S. nutrients per serving Calories 160, Total Fat 5 g, Saturated Fat 2 g, Cholesterol 10 mg, Sodium 890 mg, Carbohydrate 24 g, Fiber 3 g, Total Sugars 9 g (includes 2 g added sugars), Protein 6 g
GINGER-CARROT SOUP
Provided by Guy Fieri
Time 55m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Combine the olive oil and onion in a Dutch oven or heavy pot over medium-high heat. Sprinkle with 1/2 teaspoon salt and cook, stirring, 10 minutes, until just starting to caramelize. Add the garlic and ginger and cook, stirring, 2 more minutes, being careful not to burn the mixture. Stir in the carrots, potato and the chicken or vegetable stock. Bring to a simmer, cover and cook until the carrots and potato are very tender, 15 to 18 minutes. Keep warm. Meanwhile, in a small saute pan over high heat, lightly toast the pine nuts. Set aside to cool. In a small bowl, combine the yogurt, honey, thyme and 1/2 teaspoon pepper. Puree the soup with an immersion blender until very smooth (or puree in a regular blender in batches). Adjust the seasoning with salt and pepper and serve with a dollop of the yogurt mixture and some pine nuts.
GINGER CARROT SOUP
Puree this creamy recipe for Ginger Carrot Soup from Food Network with cream and freshly grated ginger.
Provided by Food Network
Time 1h35m
Yield 8 servings
Number Of Ingredients 9
Steps:
- In a 6-quart pan, over medium high heat, add butter and onions and cook, stirring often, until onions are limp. Add broth, carrots, and ginger. Cover and bring to a boil. Reduce heat and simmer until carrots are tender when pierced.
- Remove from heat and transfer to a blender. Don't fill the blender more than half way, do it in batches if you have to. Cover the blender and then hold a kitchen towel over the top of the blender*. Be careful when blending hot liquids as the mixture can spurt out of the blender. Pulse the blender to start it and then puree until smooth. Return to the pan and add cream, stir over high heat until hot. For a smoother flavor bring soup to a boil, add salt and pepper, to taste.
- Ladle into bowls and garnish with dollop sour cream and parsley sprigs.
CARROT GINGER SOUP
This is the perfect soup for a cleanse or battling a cold! What it lacks in carbs, it makes up for in flavor. Great hot or cold.
Provided by Emily Ott
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h30m
Yield 6
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium heat. Add onion, ginger, and garlic; saute until softened, 15 to 20 minutes. Add broth, carrots, and wine. Bring to a boil. Reduce heat to medium and simmer, uncovered, until carrots are tender, about 45 minutes.
- Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. Add lemon juice, salt, pepper, and curry powder. Serve in large mugs with chives and fresh black pepper.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.1 g, Cholesterol 35.2 mg, Fat 12.4 g, Fiber 3.9 g, Protein 5.6 g, SaturatedFat 7.8 g, Sodium 603.7 mg, Sugar 8.1 g
CARROT-GINGER SOUP
Equally delicious hot or cold, this aromatic soup gets its vivid orange color from carrots and sweet potato.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 20m
Yield Makes 6 cups
Number Of Ingredients 8
Steps:
- In a pot over medium heat, cook shallots and ginger in coconut oil until fragrant, 2 minutes. Add carrots, sweet potato, water, and 2 teaspoons coarse salt salt. Simmer, covered, until vegetables are tender, 10 minutes. Puree in a blender until smooth. Season with salt; serve hot or cold with yogurt.
CARROT AND GINGER SOUP
A recipe a friend gave me, that I've used a couple of times with great success!! Butternut squash, carrots, and ginger each bring a unique quality to this delicious pureed vegetable soup. Absolutely lovely.
Provided by RICHARDMADGIN
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Scoop seeds out of the butternut squash half, and place cut side down onto a greased baking sheet. Bake for 30 to 40 minutes, or until softened. Allow to cool, then scoop the squash flesh out of the skin using a large spoon and set aside. Discard skin.
- Heat olive oil in a large saucepan or soup pot over medium heat. Add chopped onion and garlic, and cook, stirring until onion is translucent. Pour in the water, and add squash, carrots and ginger. Bring to a boil, and cook for at least 20 minutes, or until carrots and ginger are tender.
- Puree the mixture in the blender, or using an immersion blender. Add boiling water if necessary to thin, but bear in mind this is meant to be a thick creamy soup. Return soup to the pan, and heat through. Season with salt, pepper and cinnamon.
- Ladle into serving bowls, and pour a thin swirl of cream over the top as a garnish if desired.
Nutrition Facts : Calories 246.1 calories, Carbohydrate 33.8 g, Cholesterol 20.4 mg, Fat 12.8 g, Fiber 6.9 g, Protein 3.5 g, SaturatedFat 4.4 g, Sodium 171.7 mg, Sugar 10.2 g
Carrot Ginger Soup: A Warm and Cozy Delicacy
Carrot Ginger Soup: Carrot Ginger Soup is the epitome of comfort food, offering a delightful combination of warm, creamy richness and a hint of zesty ginger. This delightful treat is not only comforting, but also boasts numerous health benefits from its nutrient-packed ingredients like anti-inflammatory ginger and immunity-boosting carrots.
Carrot Ginger Soup: Easy Delicacy: Carrot Ginger Soup features a simple yet highly effective ingredient list, assuring its ease of preparation. The harmonious balance of flavors results in a culinary masterpiece, perfect for a cozy weekend brunch or as a nourishing appetizer. Savor the vibrant hues of orange and yellow, complemented by the enticing aroma that fills the air as this delectable dish simmers to a creamy and velvety texture.
Carrot Ginger Soup: Gluten-Free and Vegetarian Delight: Flourishing with plant-based goodness, this gluten-free and vegetarian creation caters to a wide range of dietary needs and tastes. The vibrant orange color, derived from the carrots, instills a sense of warmth and vitality, while the velvety texture soothes and satisfies your palate. Indulge in this healthy, satisfying, and visually appealing treat without any dietary worries.
Carrot Ginger Soup: Culinary Inspiration from Across Continents: Embark on a culinary journey as you explore the enticing flavors of Carrot Ginger Soup, rooted in both Canadian and Chinese cuisines. This unique marriage of culinary heritages results in a harmonious balance of sweet, tangy, and spicy flavors. The sweetness of carrots intertwines with the warmth of ginger, creating a symphony of flavors on your taste buds.
Carrot Ginger Soup: Comfort Food with a Healthy Twist: Carrot Ginger Soup exemplifies the perfect balance between taste and health. Its velvety texture and soothing flavors provide culinary comfort, while its nutrient-packed ingredients offer a boost of wellness. This hearty and satisfying concoction is not only pleasing to the palate, but also supports your overall well-bing. With every sip, you'll savor the wholesome goodness of carrots, the invigorating zing of ginger, and the nourishing embrace of a broth embraced with turmeric and coconut milk.
Conclusion: Embracing Culinary Comfort and Well-bing
Carrot Ginger Soup stands as a testament to the joy and well-bing found in culinary artistry. With its simple yet effective ingredient list, ease of preparation, and globally inspired flavors, this dish is a culinary tapestry that delights the palate and embraces health. From its soothing and velvety texture to the vibrant orange hue, Carrot Ginger Soup is a symphony of flavors and nourishment. The warmth of ginger blends seamlessly with the sweetness of carrots, culminating in a harmonious and satisfying experience.
As you embark on your culinary journey with Carrot Ginger Soup, savor the moment, embrace the comfort it brings, and cherish the nourishment it provides. Each spoonful is a testament to the power of simple ingredients combined with culinary passion, resulting in a nourishing and comforting delicacy.
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