Parents wanting to introduce a delicious and nutritious food combination to their 9-month-old babies can turn to the "carrot mango tango baby food" recipe by Tasty. This easy-to-make puree combines the sweet and juicy flavors of mango with the earthy sweetness of carrots, creating a vibrant and flavorful dish that is sure to please even the pickiest of eaters. With simple ingredients and a quick preparation time, this recipe offers a delightful and wholesome meal that is packed with essential vitamins and minerals.
Here are our top 4 tried and tested recipes!
CARROT-MANGO TANGO BABY FOOD (9+ MONTHS) RECIPE BY TASTY
Here's what you need: apples, large carrots, mango, water
Provided by Crystal Hatch
Yield 8 servings
Number Of Ingredients 4
Steps:
- Add apples, carrots, mango, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as needed.
- Refrigerate up to 3 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
Nutrition Facts : Calories 64 calories, Carbohydrate 16 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 12 grams
MANGO-BERRY AVOCADO BABY FOOD (9+ MONTHS) RECIPE BY TASTY
Here's what you need: very ripe avocado, blueberry, mango, water
Provided by Crystal Hatch
Yield 8 servings
Number Of Ingredients 4
Steps:
- Add avocado, blueberries, mango, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as needed.
- Refrigerate up to 3 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
CARROT BABY FOOD
Carrots are easy to digest and make a good first food for your little one. Once you've introduced other fruits and vegetables to your baby, you can combine them into one puree. Carrot and apple or carrots and sweet potato make a great choice, for example.
Provided by Anonymous
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 2
Steps:
- Place carrots in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer until soft, about 10 minutes. Drain.
- Combine cooked carrots and milk in a blender or food processor; and puree until smooth. Allow to cool before serving.
Nutrition Facts : Calories 33.1 calories, Carbohydrate 7.2 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 50.5 mg, Sugar 3.8 g
LITTLE CHICK(EN) BABY FOOD (9+ MONTHS) RECIPE BY TASTY
Here's what you need: potato, green beans, chicken, water
Provided by Crystal Hatch
Yield 12 servings
Number Of Ingredients 4
Steps:
- Cook chicken without any seasoning. Boil or steam potatoes. Steam green beans. Allow all to cool.
- Add potatoes, green beans, chicken, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as needed.
- Refrigerate up to 4 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
Nutrition Facts : Calories 42 calories, Carbohydrate 5 grams, Fat 0 grams, Fiber 0 grams, Protein 4 grams, Sugar 0 grams
Tips:
- When selecting carrots, choose firm, brightly colored ones with no blemishes. Smaller carrots tend to be sweeter and more tender.
- Use ripe mangoes with a deep yellow or orange color and a slightly sweet aroma. Avoid mangoes with green skin or blemishes.
- If you prefer a smoother texture, puree the carrot and mango mixture until it reaches your desired consistency. You can also leave it slightly chunky for a more textured meal.
- For a fun presentation, serve the carrot mango tango baby food in small bowls or ramekins. You can also add a dollop of yogurt or a sprinkle of cinnamon for extra flavor.
- Store leftover carrot mango tango baby food in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Conclusion:
Carrot mango tango baby food is a delicious, nutritious, and easy-to-make meal that is perfect for babies 9 months and older. It is packed with vitamins, minerals, and antioxidants that are essential for your baby's growth and development. The combination of carrots, mangoes, and tangelos creates a sweet and tangy flavor that babies love. This recipe is also a great way to introduce new fruits and vegetables into your baby's diet. With its vibrant color and delicious taste, carrot mango tango baby food is sure to be a hit with your little one.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love