Carrot raita is a refreshing and healthy side dish that is a popular accompaniment to Indian meals. Made with grated carrots, yogurt, and a variety of spices, this creamy, tangy condiment is a great way to add flavor and texture to your favorite dishes. Whether you're looking for a light and refreshing snack or a flavorful addition to your next meal, carrot raita is a versatile and delicious option that is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
CUCUMBER CARROT SALAD (RAITA)
This is a side dish often referred to as 'raita' in Indian cuisine. It consists of a combination of shredded cucumbers and carrots mixed in yogurt.
Provided by PB
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Mix cucumber, carrot, and yogurt together in a large bowl; season with salt.
- Garnish with cilantro.
Nutrition Facts : Calories 134.3 calories, Carbohydrate 17.3 g, Cholesterol 11 mg, Fat 3 g, Fiber 0.9 g, Protein 10.3 g, SaturatedFat 1.9 g, Sodium 143.8 mg, Sugar 15 g
SIMPLE LAMB CURRY WITH CARROT RAITA
Provided by David Tanis
Categories dinner, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 22
Steps:
- Put the lamb in a bowl with the ginger, garlic, turmeric, cumin, coriander, cayenne and .5 teaspoon salt and mix well. Marinate at room temperature 30 minutes, or up to several hours refrigerated (even overnight is fine).
- Heat the ghee or oil in a heavy-bottomed soup pot or Dutch oven over medium heat. Add the onions and cook for 3 to 4 minutes, until softened. Turn up the heat to medium-high and add the seasoned meat. Lightly brown the meat and onions, stirring occasionally, for another 5 minutes or so. Add the cloves, peppercorns and cinnamon stick, then add 2 cups water and bring to a boil. Cover the pot and turn heat to gentle simmer. Cook for about an hour, or until the meat is fork-tender. Taste the sauce and add salt to taste. Raise the heat and let the sauce reduce a bit, if desired. (May be prepared ahead to this point and reheated before serving.)
- To make the raita, put the yogurt in a bowl. Heat the ghee or oil in a small skillet over medium heat. Add the mustard seeds and cumin, let them pop a bit - be careful - then stir in the garlic and cook for about 30 seconds, till barely golden. Carefully stir the hot contents of the skillet into the yogurt. Add the grated carrot, cayenne and salt, to taste. Let the raita sit at least 10 minutes to allow the flavors to mingle. Just before serving, stir in the mint, chives and cilantro.
PISTACHIO-CRUSTED CHICKEN WITH CARROT RAITA
Steps:
- Heat oven to 350°. In a food processor, puree yogurt, cilantro, garlic, lemon juice, cumin and salt until smooth. Transfer 1/3 cup yogurt mixture to a large resealable plastic bag; add chicken and shake until coated. Add carrots to processor and puree with remaining yogurt sauce; refrigerate carrot raita. Spread pistachios on a wide plate. Remove chicken from yogurt mixture and dredge in pistachio crumbs, pressing them to adhere until fully coated. Shake off any excess.
- In a large ovenproof skillet, heat oil over medium-high heat. Cook chicken until golden brown, about 1 minute per side. Transfer pan to oven and bake until cooked through, 5 minutes. Serve cutlets with carrot raita, and garnish with cilantro and lemon wedges.
CARROT RAITA
Make and share this Carrot Raita recipe from Food.com.
Provided by Chrissyo
Categories Lunch/Snacks
Time 15m
Yield 2-6 serving(s)
Number Of Ingredients 6
Steps:
- Grate the carrots.
- Toss with the yoghurt, lemon juice, chopped walnuts, ground cumin and mint.
- Garnish with mint leaves.
- Serve with pappadums, chutney and Bringal pickle.
Tips:
- For the best flavor, use fresh, crisp carrots. Avoid limp or wilted carrots.
- If you don't have yogurt, you can substitute sour cream or buttermilk.
- To make a vegan version of carrot raita, use a plant-based yogurt such as soy yogurt or almond yogurt.
- You can add other vegetables to your carrot raita, such as chopped cucumber, onion, or tomato.
- Season your carrot raita to taste with salt, pepper, and cumin.
- Serve carrot raita as a side dish with grilled meats, fish, or vegetables. It's also a great addition to a vegetarian or vegan meal.
Conclusion:
Carrot raita is a versatile and delicious dish that can be enjoyed in many different ways. It's a great way to use up leftover carrots, and it's also a healthy and refreshing side dish. Whether you're looking for a quick and easy snack or a healthy addition to your next meal, carrot raita is a great choice.
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