Best 7 Cauliflower With Paprika Garlic Sauce Recipes
Are you looking for a delicious and healthy way to prepare cauliflower? This versatile vegetable can be transformed into a flavorful dish with the right combination of spices and ingredients. One popular recipe is cauliflower with paprika garlic sauce, a dish that combines the earthy flavor of cauliflower with the smoky, sweet taste of paprika and the aromatic pungency of garlic. This article will provide a step-by-step guide to creating this delectable dish, ensuring that you can enjoy this culinary delight in the comfort of your own home.
Here are our top 7 tried and tested recipes!
GARLIC AND PAPRIKA ROASTED CAULIFLOWER
Recipe adapted from and with thanks to Home Cooking In Montana
Provided by Mary Younkin
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees and place a rack in the upper middle section of the oven. Line a baking sheet with a silpat mat or parchment paper and set aside. In a small cup or bowl, combine the oil and the spices and stir to combine. Place the cauliflower in a large bowl and pour the oil and spice mixture over it. Toss with your hands to coat thoroughly. Spread the cauliflower across the lined baking sheet and then place in the oven.
- Roast for 15-20 minutes, until the cauliflower is tender, slightly crisp and browned on the edges. Remove from the oven and squeeze lemon over the top if desired. (We liked it both with and without the lemon.) Serve hot and Enjoy!
ROASTED CAULIFLOWER WITH PAPRIKA
A spoonful of paprika gives this oven-cooked cauliflower a golden brown glow and slightly spicy taste; high-heat roasting creates a nutty sweetness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Spread cauliflower on foil. Sprinkle with oil and paprika; toss to coat. Season with salt and pepper. Roast until tender and lightly browned, 20 to 25 minutes, tossing once.
Nutrition Facts : Calories 90 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g
WHOLE ROASTED CAULIFLOWER WITH SMOKED PAPRIKA
I recently roasted a chicken using a smoked paprika rub and decided to try it on a whole cauliflower. It was totally delicious! I recommend serving it as a vegan or vegetarian main with a big green salad.
Provided by LauraF
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Trim large leaves off the cauliflower. Trim stalk so cauliflower can sit flat in a Dutch oven.
- Grind fennel seeds with a mortar and pestle. Mix in smoked paprika, salt, pepper, and garlic powder. Whisk in olive oil to form a paste. Rub the paste all over the cauliflower. Drizzle lemon juice all over.
- Bake in the preheated oven, covered, until tender, about 30 minutes. Uncover and baste with any juices that have pooled at the base. Continue baking, uncovered, until top is browned and center feels completely tender when pierced with a paring knife, about 15 minutes.
Nutrition Facts : Calories 171.2 calories, Carbohydrate 12.4 g, Fat 14.2 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 1143.1 mg, Sugar 3.4 g
CAULIFLOWER WITH PAPRIKA-GARLIC SAUCE
This easy, zesty sauce can compliment a variety of steamed vegetables such as Brussels sprouts, carrots and spaghetti squash. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.
Provided by jonesies
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
- Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
- Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
- Heat through.
- Pour the sauce over the hot cauliflower; toss to coat.
CAULIFLOWER WITH PAPRIKA AND GARLIC SAUCE
Steps:
- Peel the leaves from the cauliflower and core it. Cut into bite-size pieces. Steam or boil for about 5 minutes, until tender but not completely cooked through. Turn off the heat and cover the pan. While cauliflower is steaming, heat the oil with garlic in a heavy skillet over medium-low heat. When garlic turns light brown, turn off the heat and transfer to a mortar or heavy bowl. Using a pestle with the mortar or a wooden spoon in the bowl, pound the garlic with 1 tablespoon parsley and salt to taste to form a rough paste. Remove cauliflower to a serving platter, reserving 1/4 cup of the cooking water. Return the pan to low heat and add the paprika, vinegar, 1/4 cup cooking water and garlic-parsley mixture. Stir rapidly to combine. Pour the sauce over the cauliflower. Garnish with the remaining 1 tablespoon parsley. Serve immediately.
SUNNY'S EASY GRILLED CAULIFLOWER IN POP POP SAUCE
Pop Pop sauce is inspired by Bang Bang Shrimp sauce from Bonefish Grill. It's a little sweet, a little spicy, and plenty tasty.
Provided by Sunny Anderson
Categories side-dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- For the cauliflower: Preheat the oven or a grill for cooking over indirect heat to 400 degrees F.
- Lightly brush the oil on the cauliflower. (If roasting, cut into florets and place on a baking sheet lined with parchment paper or nonstick aluminum foil.) Sprinkle with salt, a few grinds of pepper and paprika, if using.
- Place the cauliflower stem-side down over the indirect heat and grill until golden and tender when pierced with a fork or the tip of a knife, about 40 minutes. (If roasting, roast until the cauliflower is golden in parts, 20 to 25 minutes.)
- Meanwhile, make the sauce: In a medium bowl, add the mayonnaise, chile sauce, honey and sriracha and whisk until smooth. Taste and season with salt and a few grinds of pepper.
- Cut the cauliflower unto large florets and add to a large bowl. Drizzle the sauce over the cauliflower and toss to coat evenly. Transfer to a platter. Sprinkle with the scallions, spritz with lemon wedges, and serve hot, warm or chilled.
CAULIFLOWER WITH PAPRIKA
Make and share this Cauliflower With Paprika recipe from Food.com.
Provided by Susie T
Categories Cauliflower
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook cauliflower and break up into bite-size pieces.
- Heat oil in a non-stick pan and add garlic.
- Fry it a little than add cauliflower, paprika and salt and pepper.
- Stir through gently.
- Fry cauliflower turning occasionally until all ingredients are evenly mixed.
- Serve.
Tips:
- Choose the right cauliflower: Select a cauliflower head that is firm and compact, with tightly closed florets. Avoid heads with brown or yellow spots, as these may indicate age or bruising.
- Clean the cauliflower properly: Remove the outer leaves from the cauliflower head and cut off the bottom stem. Rinse the cauliflower thoroughly under cold water to remove any dirt or debris.
- Cut the cauliflower into even-sized florets: Cut the cauliflower head into florets of about 1-2 inches in size. This will help them cook evenly.
- Steam the cauliflower: Steaming is a gentle cooking method that helps preserve the cauliflower's nutrients and texture. Place the cauliflower florets in a steamer basket over a pot of boiling water. Cover the pot and let the cauliflower steam for 5-7 minutes, or until tender-crisp.
- Make the paprika garlic sauce: While the cauliflower is steaming, prepare the paprika garlic sauce. In a saucepan, heat some olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute. Stir in the paprika, ground cumin, salt, and pepper. Cook for another minute, then add the tomato paste and vegetable broth. Bring the mixture to a simmer and let it cook for 5 minutes, or until slightly thickened.
- Combine the cauliflower and sauce: Once the cauliflower is cooked and the sauce is ready, combine them in a bowl. Toss to coat the cauliflower evenly with the sauce.
- Serve: Serve the cauliflower with paprika garlic sauce immediately, while it is still warm. You can garnish with fresh parsley or cilantro for extra flavor.
Conclusion:
Cauliflower with paprika garlic sauce is a delicious and healthy dish that is easy to make. It is a great way to enjoy cauliflower, and the paprika garlic sauce adds a flavorful twist. This dish can be served as a main course or as a side dish. It is also a good option for vegetarians and vegans.
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