Best 2 Chapati East African Bread Recipes

In the diverse culinary landscape of East Africa, chapati, a flatbread with origins in the Indian subcontinent, has found a cherished place. Its versatility as a staple food or an accompaniment to stews, vegetables, or curries has made it a beloved dish across the region. Join us as we explore the nuances of chapati making, uncovering the secrets to achieving that perfect balance of crispiness, chewiness, and flavor. Whether you're a seasoned cook or a novice in the kitchen, let's embark on a culinary journey to master the art of creating this East African delight.

Let's cook with our recipes!

CHAPATI (EAST AFRICAN BREAD)

Chapati (East African Bread) image

Adopted from Indian cuisine, chapatis have been a part of East African cuisine for centuries. The East African recipe is slightly different from its Indian counterpart. This bread accompanies African soups and stews well. Preparation is minimal, making this a great choice for cooks that are in a pinch.

Provided by Jamie

Categories Bread Quick Bread Recipes

Time 1h10m

Yield 6

Number Of Ingredients 6

Ingredients

2 cups all-purpose flour, sifted
1 teaspoon salt
¾ cup warm water, or as needed
1 teaspoon vegetable oil
2 teaspoons all-purpose flour, or as needed
1 tablespoon vegetable oil

Steps:

Mix 2 cups flour and salt together in a bowl. Slowly mix in enough water to make a thick dough. Mix in oil until combined.
Knead dough on a cool surface for a few minutes, adding a few spoonfuls of flour. Return dough to the bowl, cover with a clean cloth, and let rest for 30 minutes.
Preheat the oven to 200 degrees F (95 degrees C).
Heat a skillet or griddle over medium heat.
Divide dough into orange-sized balls. Flatten into 6-inch circles. Fry in batches in the hot skillet, turning once, until golden brown and spotted, 6 to 8 minutes. Repeat with remaining dough. Keep chapatis warm in the oven.

Nutrition Facts : Calories 181.6 calories, Carbohydrate 32.5 g, Fat 3.4 g, Fiber 1.1 g, Protein 4.4 g, SaturatedFat 0.5 g, Sodium 389.3 mg, Sugar 0.1 g

CHAPATI (EAST AFRICAN BREAD)

Chapati (East African Bread) image

This is taken from the Congo Cookbook. Unleavened bread that is very popular and is served with many curry dishes. I am estimating the servings as I have not made this yet. It looks good and simple so I do plan on making.

Provided by Auntie Jan

Categories Breads

Time 1h

Yield 6-10 serving(s)

Number Of Ingredients 4

Ingredients

2 cups all-purpose flour, sifted
1 teaspoon salt
1 teaspoon cooking oil
warm water, as needed

Steps:

All ingredients should be allowed to come to room temperature if they have been in the refrigerator.
Mix flour and salt in a bowl.
Slowly mix in enough water to make a thick dough.
Mix in one spoonful oil.
Knead dough on a cool surface for a few minutes, adding a few spoonfuls of dry flour.
Return dough to the bowl, cover with a clean cloth, and let it rest for thirty minutes.
Lightly grease (with cooking oil) and pre-heat a skillet or griddle.
Divide the dough into orange-sized balls. Flatten them into six-inch circles. Fry them in the skillet or griddle, turning once, until each side is golden brown and spotted.
Place in warm oven as they are done and serve with butter and any curry, stew or soup dish.

Nutrition Facts : Calories 158.3, Fat 1.2, SaturatedFat 0.2, Sodium 388.4, Carbohydrate 31.8, Fiber 1.1, Sugar 0.1, Protein 4.3

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Tips for Making Perfect Chapati

- Use high-quality, finely ground wheat flour. This will result in a softer, more pliable dough. - Make sure the dough is well-kneaded before resting. This will help to develop the gluten in the flour, which will make the chapati more elastic and easier to roll out. - Rest the dough for at least 30 minutes before rolling it out. This will allow the gluten to relax and make the dough easier to work with. - Roll out the dough thinly and evenly. This will help to ensure that the chapati cooks evenly. - Cook the chapati over medium heat. This will help to prevent the chapati from burning. - Flip the chapati frequently while it is cooking. This will help to ensure that it cooks evenly and that it does not stick to the pan. - Brush the chapati with ghee or oil after it has been cooked. This will help to keep the chapati soft and moist. ###

Conclusion

Chapati is a delicious and versatile flatbread that can be enjoyed with a variety of dishes. With a little practice, you can easily make perfect chapati at home. So next time you're looking for a simple but satisfying meal, give chapati a try!