Best 9 Cheddar Corn Quinoa Mini Frittatas With Optional Bacon Recipes

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Cheddar corn quinoa mini frittatas are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. Made with simple ingredients like quinoa, corn, cheddar cheese, and eggs, these frittatas are a great way to use up leftovers or clean out your pantry. They are also a healthy and filling meal that is sure to please everyone at the table. With this easy-to-follow recipe, you can create a delicious and nutritious meal that will be the highlight of your next gathering.

Check out the recipes below so you can choose the best recipe for yourself!

CHEDDAR CORN QUINOA MINI FRITTATAS WITH OPTIONAL BACON



Cheddar Corn Quinoa Mini Frittatas with Optional Bacon image

Sharp cheddar, sweet corn, and smoky green chiles combine with eggs and quinoa for a delicious and satisfying grab-and-go frittata that's equally great for breakfast, lunch, dinner, or snacks. Just add bacon for the meat-eaters!

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 10

5 large eggs
2 cups cooked quinoa (cooled (about 3/4 cup dried quinoa should result in about 2 cups cooked))
1 cup + 1/4 cup shredded sharp cheddar cheese
1 4- ounces can diced green chiles (drained (or roast, peel, and chop your own - poblanos would be fabulous))
1 cup frozen corn kernels (or fresh cooked kernels cut from the cob)
1/2 cup minced onion
1/2 teaspoon salt
1/4 teaspoon black pepper
3-4 slices thick-cut bacon (cooked, drained and chopped)
6-8 slices thick-cut bacon (cooked, drained and chopped)

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Line 12 standard-size muffin tins with paper cupcake liners and spray well with non-stick cooking spray. Set aside.
  • In a medium bowl, beat the eggs. Add the quinoa, 1 cup cheddar cheese, chiles, corn, onion, salt, and pepper and mix.
  • If adding bacon, stir that in now. If adding bacon to half, fill six of the muffin tins with the egg/quinoa then add the bacon to the bowl, stir, and fill the remaining muffin tins. Or, if you're skipping the bacon, forget what I just said and just fill the muffin tins to the top with the egg/quinoa mixture. I use an ice cream scoop - makes it easy!
  • Evenly sprinkle 1/4 cup cheddar over each.
  • Bake for 18 - 20 minutes until set. Remove from oven and allow to cool for about 5 minutes before serving.
  • These keep refrigerated for about 3 days in an airtight container, or freeze for up to several months.

BACON CHEDDAR FRITTATA



Bacon Cheddar Frittata image

"This recipe helped me get a good grade in home ec class years ago," recalls Carrie Bonikowske of Stevens Point, Wisconsin. "It's easy to put together and bakes quickly."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

3 eggs
1/2 cup 2% milk
1 green onion, chopped
1 tablespoon butter, melted
1/4 teaspoon salt
Dash pepper
1/2 cup shredded cheddar cheese
1 bacon strip, cooked and crumbled

Steps:

  • In a bowl, whisk the eggs, milk, onion, butter, salt and pepper. Pour into a shallow 3-cup baking dish coated with cooking spray. Sprinkle with cheese and bacon. Bake, uncovered, at 400° for 12-15 minutes or until eggs are set.

Nutrition Facts : Calories 227 calories, Fat 14g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 757mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein.

MINI FRITTATAS



Mini Frittatas image

Muffin-sized perky spinach frittatas. They are fun to make and even the kids love them! Accompany this dish with tortilla chips and salsa - makes for a great treat! Use egg substitute in place of the eggs to make this an even healthier treat.

Provided by Sparkles

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Yield 4

Number Of Ingredients 13

6 ounces frozen chopped spinach, thawed and drained
1 cup ricotta cheese
2 tablespoons sour cream
½ cup grated Parmesan cheese
½ cup shredded Cheddar cheese
4 eggs
¼ cup milk
¼ teaspoon hot pepper sauce
1 teaspoon ground cumin
¼ teaspoon ground black pepper
½ teaspoon lemon pepper
2 tablespoons dried parsley
3 tablespoons salsa

Steps:

  • Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  • In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese.
  • In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper. Stir egg mixture into spinach mixture.
  • Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.

Nutrition Facts : Calories 293.2 calories, Carbohydrate 8.2 g, Cholesterol 231.7 mg, Fat 19.2 g, Fiber 1.7 g, Protein 22.9 g, SaturatedFat 10.2 g, Sodium 565.3 mg, Sugar 2.2 g

ZUCCHINI AND CORN FRITTATA RECIPE BY TASTY



Zucchini And Corn Frittata Recipe by Tasty image

Here's what you need: large eggs, heavy cream, kosher salt, ricotta cheese, bacon, medium yellow onion, garlic, red pepper flakes, zucchini, corn, black pepper, fresh parsley

Provided by Rie McClenny

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 12

10 large eggs
¼ cup heavy cream
2 teaspoons kosher salt, divided
1 cup ricotta cheese
6 strips bacon, chopped
1 medium yellow onion, sliced
3 cloves garlic, minced
½ teaspoon red pepper flakes
2 cups zucchini, thinly sliced
1 cup corn, fresh or frozen and thawed
½ teaspoon black pepper
fresh parsley, for garnish, chopped

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • In a large bowl, whisk together the eggs, heavy cream, 1 teaspoon of salt, and the ricotta. Set aside.
  • Heat a 12-inch (30 cm) cast-iron or stainless steel skillet over medium-high heat. Add the bacon and cook until crisp, 3-5 minutes. Using tongs, transfer the bacon from the pan to a paper towel-lined plate, leaving the rendered bacon fat in the pan.
  • Add the onion to the pan and cook until caramelized, 8-10 minutes.
  • Add the garlic and red pepper flakes and cook until fragrant, about 30 seconds. Add the zucchini and sauté until starting to soften, 2-3 minutes.
  • Add the corn and cook for 2 minutes, stirring occasionally, until the zucchini softens further but is still bright green. Season with the remaining teaspoon of salt and the pepper.
  • Pour the egg mixture over the vegetables, then top with the bacon.
  • Transfer the skillet to the oven and bake for 12-15 minutes, until the top is puffed and the eggs are cooked through.
  • Garnish with parsley, then serve directly from the skillet.
  • Enjoy!

Nutrition Facts : Calories 487 calories, Carbohydrate 14 grams, Fat 33 grams, Fiber 2 grams, Protein 33 grams, Sugar 4 grams

MINI MARGHERITA QUINOA FRITTATAS (WITH CHERRY TOMATOES, FRESH BASIL, AND MOZZARELLA)



Mini Margherita Quinoa Frittatas (with Cherry Tomatoes, Fresh Basil, and Mozzarella) image

These easy vegetarian frittatas with quinoa, cherry tomatoes, fresh basil, and mozzarella come together in a cinch - and taste amazing. They freeze perfectly for future grab-and-go breakfasts, too.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 9

2 cups cooked quinoa*
5 large eggs
1 cup + 1/4 cup shredded mozzarella cheese
1/4 cup + 2 tablespoons shredded Parmesan cheese
1/2 cup fresh basil leaves (minced)
1/2 cup minced onion
1/2 teaspoon salt
1/4 teaspoon black pepper
12 cherry tomatoes

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Line a 12-cup, standard-size muffin tin with liners and grease well with non-stick cooking spray or an oil mister.
  • In a large bowl, mix together the quinoa, eggs, 1 cup mozzarella cheese, 1/4 cup Parmesan cheese, basil, onion, salt, and pepper until all ingredients are well-incorporated.
  • Divide mixture equally between muffin tins (I use an ice cream scoop).
  • Sprinkle each with remaining mozzarella and Parmesan cheeses. Push a cherry tomato about halfway into the top of each.
  • Bake for about 20 minutes until egg is set and frittatas are golden around the edges.

CHEDDAR CORN PUDDING WITH BACON



Cheddar Corn Pudding with Bacon image

This cheddar corn pudding can be prepared ahead and refrigerated overnight. Remove from the refrigerator for 30 minutes before baking. -Lynn Albright, Fremont, Nebraska

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

1 tablespoon olive oil
3/4 cup chopped sweet onion
3/4 cup chopped sweet red pepper
4 large eggs, room temperature
1 cup heavy whipping cream
1 teaspoon baking soda
1 teaspoon hot pepper sauce
1/2 teaspoon salt
2 cups fresh or frozen corn
2 cups crushed cornbread stuffing
1/2 pound bacon strips, cooked and crumbled
1-1/2 cups shredded sharp cheddar cheese, divided

Steps:

  • Preheat oven to 350°. In a 10-in. cast-iron or other ovenproof skillet, heat oil over medium heat. Add onion and red pepper; cook and stir until crisp-tender, 6-8 minutes. Remove from skillet; set aside. In a large bowl, whisk eggs, cream, baking soda, hot pepper sauce and salt. Stir in corn, stuffing, bacon, 1 cup cheese and onion mixture. Transfer to skillet. Bake, uncovered, 35 minutes. Sprinkle with remaining 1/2 cup cheese. Bake until puffed and golden brown, 5-10 minutes longer. Let stand 10 minutes before serving.

Nutrition Facts : Calories 516 calories, Fat 36g fat (18g saturated fat), Cholesterol 211mg cholesterol, Sodium 1117mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 20g protein.

CORN FRITTATA WITH CHEESE



Corn Frittata With Cheese image

This recipe comes from the Better Homes and Gardens test kitchen. It was printed on an advertisement. Since DH is diabetic, I am always looking for ways to add veggies to his diet. Having them in a frittata in the morning works well. We enjoyed this hope you do too.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 eggs, lightly beaten
1 tablespoon fresh basil or 1 teaspoon dried basil, crushed
1 tablespoon olive oil
1 cup frozen whole kernel corn
1/2 cup thinly sliced zucchini
3 -4 green onions, thinly sliced
3/4 cup chopped roma tomato
1/2 cup shredded cheddar cheese

Steps:

  • In a medium bowl, combine the eggs and basil; set aside.
  • Heat the oil in a large oven proof skillet.
  • Add the corn, zucchini, and green onions.
  • Cook and stir for 3 minutes; add tomatoes and cook uncovered over medium heat about 5 additional minutes or until the vegetables are crisp-tender.
  • Pour the egg mixture over vegetables in skillet and cook over medium heat.
  • As the mixture sets, run a spatula around edge of skillet, lifting egg mixture so uncooked portion runs underneath.
  • Continue cooking and lifting edges until egg mixture is almost set, the surface of the frittata will be moist.
  • Sprinkle with cheese and place the skillet under broiler 4 to 5 inches from heat.
  • Broil 1 to 2 minutes or until the top is set and cheese is melted.

MINI CHEDDAR AND BACON FRITTATAS



Mini Cheddar and Bacon Frittatas image

Recipe originally posted by Stephanie on the Cafe Zupas blog. Their website makes me wish I lived in Utah :)

Provided by Pinay0618

Categories     Breakfast

Time 20m

Yield 8 frittatas

Number Of Ingredients 6

4 eggs
2 tablespoons milk
1 tablespoon fresh parsley, chopped
1/2 cup cheddar cheese
1/4 cup parmesan cheese
3 slices cooked bacon, chopped

Steps:

  • Beat eggs in a medium bowl. Add remaining ingredients.
  • Grease a mini muffin tin. Fill cups with egg mixture until almost to the rim. Bake at 375 degrees for 10-15 minutes or until centers are set.

Nutrition Facts : Calories 97.5, Fat 7.1, SaturatedFat 3.3, Cholesterol 119.8, Sodium 198.1, Carbohydrate 0.7, Sugar 0.3, Protein 7.4

BACON CHEESE FRITTATA



Bacon Cheese Frittata image

Make this frittata even easier by using cooked bacon from the freezer. It's a wonderful dish to serve at brunch or to take as leftovers for lunch.

Provided by Mildred Marie Martin

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 45m

Yield 6

Number Of Ingredients 8

5 slices bacon
6 eggs
1 cup milk
2 tablespoons butter, melted
½ teaspoon salt
¼ teaspoon ground black pepper
¼ cup chopped green onions
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11-inch baking dish.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Beat eggs, milk, butter, salt, and ground pepper in a bowl; pour into prepared baking dish. Sprinkle with onions, bacon, and Cheddar cheese.
  • Bake in preheated oven until a knife inserted near the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 3 g, Cholesterol 227.6 mg, Fat 19.1 g, Fiber 0.1 g, Protein 15.3 g, SaturatedFat 9.5 g, Sodium 602.5 mg, Sugar 2.5 g

Tips:

  • Use fresh ingredients: Fresh vegetables, herbs, and cheese will give your frittatas the best flavor.
  • Don't overcook the eggs: The eggs should be just set, but not rubbery. Overcooked eggs will make the frittatas dry and tough.
  • Let the frittatas cool slightly before serving: This will help them hold their shape and make them easier to eat.
  • Serve the frittatas with your favorite toppings: Some popular options include salsa, guacamole, sour cream, and hot sauce.

Conclusion:

Cheddar corn quinoa mini frittatas are a delicious and easy-to-make breakfast or brunch recipe. They're also perfect for meal prepping or packing for lunch. With a few simple tips, you can make sure your frittatas are perfect every time. So next time you're looking for a quick and healthy meal, give these frittatas a try!

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