Best 6 Cheesy Tuna Rice And Peas Recipes
Looking for a quick and delectable meal that satisfies your craving for creamy, savory flavors? Look no further than "Cheesy Tuna Rice and Peas" - a delectable dish that effortlessly combines the goodness of tuna, the comfort of rice, the sweetness of peas, and the irresistible indulgence of melted cheese. With its minimal ingredients, simple cooking steps, and versatile serving options, this recipe promises a culinary adventure that is both delightful and uncomplicated. Get ready to tantalize your taste buds with this flavor-packed creation.
Check out the recipes below so you can choose the best recipe for yourself!
CHEESY TUNA MORNAY
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Bring a pot of lightly salted water to a boil. Add the pasta and cook until tender, about 8 minutes. Drain.
- Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the flour until smooth. Gradually mix in milk so that no lumps form. Stir constantly until the mixture boils, then mix in half of the cheese. Add the peas, corn and macaroni. Drain the tuna, leaving a small amount of liquid to keep it moist. Flake with a fork and stir into the cheese mixture. Transfer to a casserole dish and top with the remaining cheese. Sprinkle breadcrumbs over the cheese.
- Bake for 20 minutes in the preheated oven, until sauce is bubbly and cheese is browned.
Nutrition Facts : Calories 423 calories, Carbohydrate 26.3 g, Cholesterol 77.8 mg, Fat 19.8 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 12 g, Sodium 452.2 mg, Sugar 6.1 g
EASY CHEESY TUNA CASSEROLE
Steps:
- Bring a large pot of lightly salted water to a boil. Add 1 tablespoon oil to the water to prevent sticking. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C).
- In a 2 quart saucepan over medium heat, combine the cream of mushroom soup, mixed vegetables, canned tuna, and 1 cup of the cheddar cheese. Gently fold pasta into the soup mixture and mix thoroughly. Pour pasta and soup mixture into a 11x7 inch baking dish. Sprinkle remaining cup of cheese on top.
- Bake in a preheated oven until cheese is melted and bubbly.
Nutrition Facts : Calories 1697.1 calories, Carbohydrate 190 g, Cholesterol 163.7 mg, Fat 67.7 g, Fiber 15.6 g, Protein 85.6 g, SaturatedFat 33.6 g, Sodium 2353.6 mg, Sugar 10.4 g
CHEESY TUNA CASSEROLE RECIPE BY TASTY
Dinner has never been easier than with this updated classic tuna casserole. Full of pantry staples, the dish comes together quickly. Make the casserole sauce, pour it over your favorite noodles, top it with cheese, and bake it off for a new weeknight staple.
Provided by Nichi Hoskins
Categories Dinner
Time 1h
Yield 12 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 400°F (200°C). Lightly grease a 9 x 13-inch (22 x 33cm) baking dish with nonstick spray.
- Melt the butter in a large saucepan over medium heat. Add the onion and sauté until softened and very fragrant, about 5 minutes. Stir in the garlic, flour, Italian seasoning, and salt and cook for another minute, until thickened.
- Slowly pour in the chicken broth and milk and stir to combine. Bring to a simmer, stirring constantly. Once the mixture has thickened, 10-12 minutes, stir in the peas, carrots, and tuna.
- Spread the cooked egg noodles in the prepared baking dish.
- Pour the sauce over pasta in the pan and stir to combine. Add 2 cups of cheddar cheese and stir to incorporate. Spread the casserole in an even layer, then sprinkle the remaining cup of cheese on top.
- In a small bowl, use a fork to mix together the cracker crumbs, Parmesan, and olive oil. Sprinkle over the casserole.
- Bake the casserole for 15-20 minutes, or until the top is lightly browned and bubbling.
- Serve warm.
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 47 grams, Fat 44 grams, Fiber 2 grams, Protein 24 grams, Sugar 6 grams
CHEESY TUNA, RICE AND PEAS
Make and share this Cheesy Tuna, Rice and Peas recipe from Food.com.
Provided by Tebo3759
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Dissolove bouillon in water in small saucepan.
- Add peas and bring to a boil.
- Add the soup, stir until smooth.
- Add the tuna and bring to a boil again.
- Stir in rice, cover, remove from heat and let stand 5 minutes.
CHEESY TUNA WITH RICE
Very quick and easy, all made on the stovetop in one pot. I, personally, prefer it a little cheesier, so I would double the amount of cheese. Also, I made it with skim milk and forgot to thaw the peas and it came out fine. You might want to add some salt & pepper, but that can be added later for individual preferences.
Provided by Ravedeb
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring soup and milk to a boil.
- Add tuna and peas, bring back to a boil.
- Stir in rice and cheese, cover.
- Cook on low for 5 minutes.
- Stir until cheese is melted.
- Sprinkle each serving with crushed chips or onions.
Nutrition Facts : Calories 544.7, Fat 17.5, SaturatedFat 8, Cholesterol 78.9, Sodium 1408, Carbohydrate 55.5, Fiber 2.4, Sugar 5, Protein 38.8
15 MINUTE CHEESY TUNA DINNER
All you need to make this cheesy tuna and rice dinner are six on-hand ingredients and 15 minutes. Practically ready before they can ask what's for dinn...
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mix soup and milk in medium saucepan. Bring to boil on medium heat, stirring frequently.
- Add tuna and peas; mix well. Return to boil.
- Stir in rice and VELVEETA; cover. Reduce heat to low; cook 5 minutes. Stir until VELVEETA is completely melted.
Nutrition Facts : Calories 470, Fat 16 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1270 mg, Carbohydrate 51 g, Fiber 2 g, Sugar 9 g, Protein 29 g
Tips:
- Use high-quality tuna for the best flavor. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in brine.
- Cook the rice according to the package instructions. This will ensure that the rice is cooked evenly and fluffily.
- Do not overcook the peas. They should be cooked until they are tender but still have a slight crunch.
- Use a good quality cheddar cheese. This will give the dish a rich, cheesy flavor.
- Season the dish to taste. Add salt, pepper, and other spices as desired.
- Serve the dish immediately. This will ensure that the rice is hot and fluffy, and the cheese is melted and gooey.
Conclusion:
Cheesy tuna rice and peas is a quick, easy, and delicious meal that is perfect for busy weeknights. It is also a great way to use up leftover tuna. This dish is packed with flavor and is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give cheesy tuna rice and peas a try.
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