Chicken and broccoli bake is a versatile dish that can be enjoyed for lunch or dinner. It's a great way to get your daily dose of protein and vegetables. The chicken is tender and flavorful, while the broccoli is crisp and tender. It is also a great dish to make ahead of time, so you can have a delicious meal ready to eat when you're short on time.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN, ARTICHOKE AND BROCCOLI BAKE WITH HERB BREAD CRUMBS
This one-dish dinner is indeed a casserole - but it's bright and light, and nearly effortless. Toss canned artichokes with capers, garlic and chicken stock, pour over chicken breasts and broccoli florets, then let the oven do the work. Canned artichokes are the main flavor builder here so opt for the firmer water-packed variety, which hold their shape better during cooking. While the casserole bakes, toast the panko bread crumbs and season them with dill. Serve the chicken with a squeeze of lemon for brightness and a sprinkle of herby bread crumbs for crunch.
Provided by Kay Chun
Categories dinner, easy, casseroles, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees. In a 3-quart baking dish, combine chicken, broccoli florets and 2 tablespoons oil; season with salt and pepper. Toss to evenly coat, spread broccoli in an even layer and arrange chicken breasts on top.
- In a large bowl, combine artichokes, broth, capers, butter, garlic and 2 tablespoons oil and season with salt and pepper. Gently toss, then spoon mixture over chicken and broccoli. Bake until chicken is cooked through and artichokes are golden in spots, 30 to 35 minutes.
- Meanwhile, in a small skillet, heat remaining 1 tablespoon oil over medium. Add panko, reduce heat to medium-low and cook, stirring frequently, until golden and crisp, 8 to 10 minutes. Transfer to a bowl to cool, then stir in dill and season with salt and pepper.
- Divide chicken and vegetables among shallow bowls and spoon over some of the pan juices. Squeeze with lemon and top with dill bread crumbs.
CREAMY CHICKEN, PASTA AND BROCCOLI BAKE
A tasty one dish meal from Kraft. They kept it quite light, and it's still creamy and comforting. You can use any shaped pasta and try to go for the high fibre ones. Smart Pasta has the most fibre, but you can use whole wheat or whatever your favourite is. I listed whole wheat so the nutritional count would be better and Zaar doesn't accept Smart Pasta. Enjoy!
Provided by Nif_H
Categories One Dish Meal
Time 40m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 350°F Cook pasta as per package directions, adding broccoli for the last 3 minutes.
- Meanwhile, heat large nonstick frying pan on medium-high heat. Add chicken; cook 3 minutes or until no longer pink, stirring frequently. Stir in broth; simmer 3 minutes or until chicken is done. Add cream cheese; cook and stir on low heat 1 minute or until melted. Remove from heat and stir in 1/2 cup mozzarella.
- Drain pasta and broccoli. Add to chicken mixture; mix lightly. Spoon into 8 inch square baking dish; cover.
- Bake 15 minutes or until heated through. Sprinkle with remaining cheese. Bake, uncovered, 3 minutes or until melted. Let stand 5 minutes.
BROCCOLI CHICKEN AND RICE BAKE
With this creamy, cheesy, full of flavor, broccoli chicken and rice bake, you cannot go wrong! This casserole has all of the things you need for dinner in one dish. Whether you are eating at home or bring it to an event, you will be having people asking for seconds.
Provided by Six Sisters' Stuff
Categories Dinner
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Stir the soup, water, rice, broccoli, onion powder, and garlic powder in 9 x 13 inch baking dish.
- Place the chicken on top of rice mixture and season with salt and pepper (I also sprinkled some more onion powder and garlic powder on top of the chicken as well).
- Sprinkle the breadcrumbs evenly on the top of the chicken and rice. Cover the pan with foil.
- Bake at 375 degrees for 45 minutes or until chicken is fully cooked (internal temperature of 165 degrees).
- Remove pan from oven and remove foil. Top with cheese and cover again with the foil. Let the casserole sit for 5 minutes to allow the cheese to melt.
Nutrition Facts : Servingsize 1 serving, Calories 1509 kcal, Fat 43 g, SaturatedFat 22 g, Cholesterol 519 mg, Sodium 1928 mg, Carbohydrate 88 g, Sugar 16 g, Protein 209 mg
CHEESY CHICKEN AND BROCCOLI BAKE
Brunch is a breeze when you can make a tasty crowd-sized egg bake. Just follow the easy do-ahead recipe tip.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 400°F. Spray 13x9-inch (2-quart) glass baking dish with cooking spray. Sprinkle chicken, onion, bell pepper and broccoli in baking dish.
- In medium bowl, mix remaining ingredients except Cheddar cheese until smooth; pour over chicken mixture.
- Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with Cheddar cheese. Bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving.
Nutrition Facts : Calories 290, Carbohydrate 19 g, Cholesterol 255 mg, Fiber 1 g, Protein 23 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 5 g, TransFat 0 g
CHICKEN AND BROCCOLI PASTA BAKE
Nice hearty meal that doesn't take a great deal to prepare. Fills you up and is excellent for diabetics. Use a ready-made barbecue chicken to make it easier.
Provided by Susie T
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 180 degrees C.
- Lightly spray olive oil over baking dish.
- Place pasta in a pot of boiling water and cook as per packet instructions.
- Drain well.
- Combine pasta, broccoli, onion and chicken and place in the baking dish.
- Mix together sour cream, milk, soup mix and salt and pepper if desired and pour over the pasta.
- Sprinkle cheese over top and bake for about 25 minutes or until golden in colour.
EASY CHEESY BROCCOLI ARTICHOKE AND CHICKEN BAKE (CROCK POT)
Great, easy comfort food! This cheesy casserole includes your meat, veggies AND starch. . .an all in one meal. Try it out tonight! Feel free to sub out Broccoli soup for the mushroom soup if it is available in your part of the world. Canned mushrooms are also great in this recipe if you have an extra can in the pantry.
Provided by januarybride
Categories < 4 Hours
Time 3h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Grease the inside of the crock pot and dump in your rice and sprinkle carrots and broccoli slaw on top. In a bowl, mix the soup, onion, artichokes, soy sauce and cheese. Pour half the soup mixture over the rice/carrots and give it a stir. Place the chicken on top, then pour the rest of the soup mixture on top. Cover and cook for 3 hours on high. Serve with some warm crusty bread and butter.
Nutrition Facts : Calories 359.5, Fat 9.2, SaturatedFat 2.2, Cholesterol 76.2, Sodium 1433.5, Carbohydrate 35.5, Fiber 4.4, Sugar 4.9, Protein 33.6
CHEESY CHICKEN AND BROCCOLI BAKE
Brunch is a breeze when you can make a tasty crowd-sized egg bake. Just follow the easy do-ahead recipe tip.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 400°F. Spray 13x9-inch (2-quart) glass baking dish with cooking spray. Sprinkle chicken, onion, bell pepper and broccoli in baking dish.
- In medium bowl, mix remaining ingredients except Cheddar cheese until smooth; pour over chicken mixture.
- Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with Cheddar cheese. Bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving.
Nutrition Facts : Calories 290, Carbohydrate 19 g, Cholesterol 255 mg, Fiber 1 g, Protein 23 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 5 g, TransFat 0 g
Tips:
- Choose high-quality ingredients: Fresh, high-quality ingredients will make a big difference in the taste of your dish. Look for broccoli florets that are deep green and tightly closed, and chicken breasts that are plump and firm.
- Don't overcook the chicken: Chicken breasts can quickly become dry and tough if they're overcooked. Cook them until they're just cooked through, or until they reach an internal temperature of 165 degrees Fahrenheit.
- Use a flavorful cheese: The cheese you use in your bake will add a lot of flavor, so choose one that you enjoy. Some good options include cheddar, Parmesan, and mozzarella.
- Add some extras: To make your bake even more delicious, try adding some additional ingredients like cooked rice, chopped bacon, or diced bell peppers.
- Serve with your favorite sides: Chicken and broccoli bake is a versatile dish that can be served with a variety of sides. Some popular options include mashed potatoes, roasted vegetables, and rice.
Conclusion:
Chicken and broccoli bake is a quick and easy weeknight meal that's perfect for the whole family. It's also a great way to use up leftover chicken or broccoli. With its simple ingredients and delicious flavor, chicken and broccoli bake is sure to become a favorite in your home.
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