Best 2 Chicken And Chayote Recipes

Chicken and chayote are a delicious and versatile combination that can be used to create a variety of flavorful dishes. From hearty stews and soups to quick and easy stir-fries, there's a recipe out there to suit every taste and skill level. Chayote, also known as mirliton squash, is a mild-flavored vegetable with a slightly sweet and crunchy texture. When paired with chicken, it adds a unique depth of flavor and texture that elevates the dish. Whether you're looking for a comforting weeknight meal or a special occasion feast, there's a chicken and chayote recipe out there that's sure to impress.

Let's cook with our recipes!

CHICKEN AND CHAYOTE SOUP

Chicken and Chayote Soup image

This recipe is based on a Filipino recipe called chicken Tinola or chicken and papaya. The chayote is firmer than papaya and has a mild taste. chayote is also called pipinella.

Provided by Amy in Hawaii

Categories Poultry

Time 2h45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 -3 lb stewing chicken
2 tablespoons salad oil
2 tablespoons fresh gingerroot, peeled and crushed
1 garlic clove, peeled and crushed
4 cups chicken broth
2 teaspoons salt
1/8 teaspoon pepper
4 chayotes

Steps:

Cut up chicken into serving size pieces.
Heat oil in a large pot or Dutch oven. Brown chicken, ginger and garlic. Be careful not to burn garlic.
Add broth, salt, and pepper.
Cover; simmer for 2-1/2 hours or until chicken is tender.
Peel chayote and remove seed. Cut chayote into one inch cubes. Add chayote to pot and cook until chayote is fork tender. (10-15 minutes).
Serve over hot rice in a bowl. Makes six servings.
Fish sauce can be substituted for salt or 2 green papayas can be substituted for chayote.

CHICKEN AND CHAYOTE

Chicken and Chayote image

My dad has made a side dish sort of like this for many years, but I've recently put my twist on this one. My husband adds ketchup or barbeque sauce on top of it, but I eat it just as it is.

Provided by Crystal Foubert

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 35m

Yield 2

Number Of Ingredients 7

Ingredients

2 tablespoons olive oil
2 large skinless, boneless chicken breast halves, cut into cubes
2 chayote squashes, diced
2 large potatoes, diced
1 small onion, diced
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

Heat the olive oil in a large skillet over medium heat; add the chicken, squash, potato, and onion; cook and stir 10 minutes. Stir in the garlic and cook until the potatoes are tender and the chicken is no longer pink in the center, 4 to 5 minutes more. Season with salt and pepper to serve.

Nutrition Facts : Calories 745.1 calories, Carbohydrate 77.8 g, Cholesterol 138.3 mg, Fat 22.1 g, Fiber 12.8 g, Protein 60 g, SaturatedFat 4.1 g, Sodium 632.9 mg, Sugar 5 g

Tips:

Choose the right chayote: Select chayotes that are firm, heavy for their size and have smooth, bright green skin.
Prepare the chayote properly: Peel the chayote and remove the seed before cooking. You can also cut it into cubes, slices or wedges depending on the recipe.
Use a variety of cooking methods: Chayote can be boiled, steamed, fried, roasted or grilled. Each method will give the chayote a different texture and flavor.
Pair chayote with other ingredients: Chayote pairs well with a variety of ingredients, including chicken, beef, pork, seafood, vegetables and fruits. It is also a good addition to soups, stews and salads.
Season chayote to taste: Chayote has a mild flavor, so it can be seasoned with a variety of herbs and spices. Common seasonings include garlic, onion, cumin, paprika and chili powder.

Conclusion:

Chayote is a versatile vegetable that can be used in a variety of dishes. It is a good source of dietary fiber, vitamin C and potassium. If you are looking for a new vegetable to try, chayote is a great option. With its mild flavor and many health benefits, it is sure to become a favorite.