Best 2 Chicken Broccoli Packets Recipes
Chicken broccoli packets make a quick and healthy meal for lunch or dinner. They are easy to prepare and cook, and they can be customized to your taste. You can use different types of chicken, broccoli, and sauce, and you can add other vegetables or spices to create a unique dish. Chicken broccoli packets are a great way to get a healthy meal on the table in a hurry, and they are also a great way to use up leftover chicken.
Let's cook with our recipes!
FOIL-PACK CHICKEN & BROCCOLI DINNER
Try to beat the savory deliciousness and easy cleanup of this tasty chicken and broccoli dinner. All the flavors come together in one neat foil pack.
Provided by My Food and Family
Categories Chicken
Time 45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Combine stuffing mix and water; spoon onto centers of 6 large sheets heavy-duty foil. Top with remaining ingredients; fold to make 6 packets.
- Place in single layer on rimmed baking sheet.
- Bake 30 to 35 min. or until chicken is done (165°F). Remove packets from oven; let stand 5 min. Cut slits in foil to release steam before opening packets.
Nutrition Facts : Calories 450, Fat 22 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 100 mg, Sodium 970 mg, Carbohydrate 26 g, Fiber 3 g, Sugar 4 g, Protein 37 g
CHICKEN BROCCOLI PACKETS
I like this recipe because it's simple to prepare...and cleanup is a snap!-Lynda Simmons, Fayetteville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place each chicken breast on a double thickness of heavy-duty foil (about 12 in. square). Sprinkle with seasoned salt. Top each with broccoli, onion, lemon juice and butter. Fold foil around mixture and seal tightly., Grill, covered, over medium-hot heat for 20 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape.
Nutrition Facts :
Tips:
- Choose tender-stem broccoli: Look for broccoli with bright green florets and tender stems. Avoid broccoli with yellowing or wilted florets, or tough, woody stems.
- Cut the broccoli into even-sized florets: This will help them cook evenly in the foil packets.
- Use a variety of vegetables: Feel free to add other vegetables to your foil packets, such as bell peppers, carrots, or zucchini.
- Don't overcrowd the foil packets: Make sure there is enough room for the vegetables and chicken to cook properly.
- Seal the foil packets tightly: This will prevent the steam from escaping and help the vegetables cook evenly.
- Cook the foil packets over medium heat: This will help prevent the vegetables from burning.
Conclusion:
Chicken and broccoli foil packets are a healthy and delicious way to enjoy a quick and easy meal. They are also a great way to use up leftover chicken or broccoli. With a few simple ingredients and a little bit of time, you can have a tasty and nutritious meal that the whole family will love.
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