Best 5 Chicken Fricassee And Dumplings Lighter Version Recipes

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Craving a comforting and flavorful dish without compromising on health? Look no further! Our lighter version of chicken fricassee and dumplings promises to tantalize your taste buds without weighing you down. With succulent chicken pieces simmered in a creamy, flavorful sauce and topped with fluffy, tender dumplings, this recipe strikes the perfect balance between indulgence and guilt-free enjoyment. Get ready to embark on a delightful culinary journey with our easy-to-follow recipe, featuring simple ingredients and techniques that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN FRICASSEE WITH DUMPLINGS



Chicken Fricassee With Dumplings image

If your family is craving old-fashioned comfort food, give this recipe a try. With plenty of chicken, veggies and dumplings on top, it's a complete meal in one.-Lena Hrynyk, Sherwood Park, Alberta

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 6-8 servings.

Number Of Ingredients 20

1 bay leaf
9 whole peppercorns
4 whole cloves
1/3 cup all-purpose flour
1-1/2 teaspoons salt
1 teaspoon dried marjoram
1 broiler/fryer chicken (3 to 4 pounds), cut up
2 to 4 tablespoons butter
6 large carrots, cut into 1-inch pieces
1-1/2 cups chopped onions
2 celery ribs, cut into 1-inch pieces
1 can (14-1/2 ounces) chicken broth
1 cup water
DUMPLINGS:
1-1/2 cups biscuit/baking mix
2 tablespoons minced chives
1 egg, lightly beaten
1/4 cup milk
2 tablespoons all-purpose flour
1/2 cup half-and-half cream

Steps:

  • Place the bay leaf, peppercorns and cloves on a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag. Set aside. In a large resealable bag, combine flour, salt and marjoram. Add chicken, a few pieces at a time, and shake to coat., In a Dutch oven, brown chicken in butter in batches. Remove and keep warm. In the drippings, saute the carrots, onions and celery for 5-6 minutes or until onions begin to brown. , Stir in the broth, water and spice bag. Bring to a boil; add chicken. Reduce heat; cover and simmer for 40 minutes or until chicken juices run clear. Discard spice bag., For dumplings, in a small bowl, combine biscuit mix and chives. Combine egg and milk; add to biscuit mix just until moistened. Drop by heaping tablespoonfuls onto simmering chicken mixture. Cook, uncovered, for 10 minutes. Cover and cook 10 minutes longer or until a toothpick inserted into dumplings comes out clean., Using a slotted spoon, carefully remove chicken and dumplings; keep warm. Combine flour and cream until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken and dumplings.

Nutrition Facts :

LIGHTER CHICKEN AND DUMPLINGS



Lighter Chicken and Dumplings image

A lighter version of this classic down-home dish. One of the best comfort foods of all time!

Provided by LINDAHU

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Dumpling Recipes

Time 1h

Yield 4

Number Of Ingredients 14

1 (10.75 ounce) can reduced fat cream of chicken soup
1 (14.5 ounce) can low-fat, low sodium chicken broth
½ cup milk
1 tablespoon vegetable oil
¼ cup chopped onion
½ cup chopped celery
3 skinless, boneless chicken breast halves - cut into strips
1 teaspoon celery seed
ground black pepper to taste
1 cup sifted all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
½ cup milk
2 tablespoons vegetable oil

Steps:

  • In a large saucepan or Dutch oven, stir together the cream of chicken soup, chicken broth, and milk. Bring to a simmer over medium heat.
  • Heat 1 tablespoon oil in a skillet over medium-high heat. Add chicken strips, onion and celery. Sautee until chicken is cooked through, and onions are tender. Transfer the chicken mixture to the soup pot, and mix well. Reduce heat to low, and simmer for 30 to 45 minutes. Season with celery seed and black pepper.
  • To Make Dumplings: In a medium bowl, stir together the flour, baking powder and salt. In a small bowl, mix together 1/2 cup of milk and 2 tablespoons of oil. Pour into the dry ingredients, stirring just until moistened.
  • Drop tablespoonfuls of the dumpling mixture into simmering chicken stew. Cover pot tightly, and bring to a boil. Simmer for another 12 to 15 minutes - without peeking! Ladle into bowls, and serve hot.

Nutrition Facts : Calories 392.7 calories, Carbohydrate 35.6 g, Cholesterol 62.2 mg, Fat 14.7 g, Fiber 2.4 g, Protein 28.3 g, SaturatedFat 3.1 g, Sodium 1275.9 mg, Sugar 4.2 g

CHICKEN FRICASSEE WITH DUMPLINGS



Chicken Fricassee with Dumplings image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 19

1 broiler-fryer, cut up
2 cups chicken broth or water
1 medium onion, chopped
1 stalk celery, diced
1 bay leaf
1 teaspoon seasoned salt
1/2 teaspoon seasoned pepper
1/2 teaspoon salt (if using water)
2 tablespoons flour
Yellow food coloring, optional
1 cup cake flour, sifted
1 teaspoon baking powder
1/2 teaspoon salt
1 tablespoon vegetable shortening
2 teaspoons parsley, chopped
1 tablespoon green onion tops, chopped
1 large egg
3 tablespoons milk
Garnish: parsley sprigs

Steps:

  • Put the chicken in a large pot with broth, onion, celery, bay leaf, seasoned salt and pepper. Bring to a boil, reduce heat and simmer for 40 to 45 minutes or until chicken is tender. Thicken liquid in pot with flour mixed with 3 tablespoons water. Simmer for a few minutes more. Add a few drops of yellow food coloring.
  • Dumpling Batter: Into a large bowl sift together the cake flour, baking powder and salt, and using a fork or pastry blender cut in vegetable shortening. Add parsley and green onion tops. In a separate bowl beat egg with milk. Stir wet ingredients into dry and blend together into a drop biscuit batter. Drop batter by teaspoonful onto simmering chicken. Cover pot and steam for 10 minutes, or until dumplings test clean with a toothpick. Garnish with parsley.

CHICKEN FRICASSEE AND DUMPLINGS (LIGHTER VERSION)



Chicken Fricassee and Dumplings (Lighter Version) image

This version of chicken fricassee was a family favorite growing up. I lightened it up a little, and now it is a favorite with my husband and son. I don't make it often, since even with my adaptations it's still pretty high in fat. But I do make it a few times a year--it's so satisfying in cold weather! I usually make double the gravy and 1-1.5 times the dumplings. It reheats tolerably well, although the dumplings will soak up the gravy like a sponge (which is why I double the gravy). This is my single exception to my "no baking mix" rule! I don't recommend using skinless chicken; the browning and simmering will make the chicken tough without the skin to protect it.

Provided by Halcyon Eve

Categories     Chicken

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 cup Bisquick Heart Smart mix
salt and pepper, to taste
1 teaspoon paprika
6 -8 chicken thighs (or 1 cut-up chicken)
canola oil
1 (10 3/4 ounce) can low-fat condensed cream of chicken soup
1 1/2 cups nonfat milk
2 cups Bisquick Heart Smart mix
2/3 cup nonfat milk
1/2 teaspoon dried parsley, crumbled
1/4 teaspoon poultry seasoning

Steps:

  • Combine 1 cup Bisquick, salt, pepper, and paprika in a gallon-size ziplock bag. Add chicken pieces, seal, and shake to coat.
  • In a very large, deep skillet or saute pan (one that has a lid), heat about 1/4-inch oil over medium-high heat. Add chicken pieces and cook until golden brown, turning at least once. Remove chicken to a paper-towel lined dish.
  • Drain fat from skillet. Add soup to skillet and gradually stir in 1 1/2 cups milk until smooth. Replace chicken, cover skillet, and bring just to boiling. Reduce heat and simmer gently over low heat for 45 minutes or until chicken is tender.
  • Blend together 2 cups Bisquick, 2/3 cup milk, parsley, and poultry seasoning.
  • Remove lid and drop dough by spoonfuls onto hot gravy (try not to overlap spoonfuls of dough).
  • Cook uncovered for about 10 minutes, or until top of dumplings looks set (not wet and doughy). Replace lid and cook an additional 10 minutes or until dumplings are cooked through.

Nutrition Facts : Calories 230.6, Fat 14.6, SaturatedFat 4.2, Cholesterol 80.7, Sodium 117.7, Carbohydrate 4.5, Fiber 0.1, Sugar 4.5, Protein 19.3

CHICKEN FRICASSEE



Chicken Fricassee image

This chicken fricassee dish is one of our all-time favorites. When you have guests over, just double the recipe.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 13

4-1/2 teaspoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon dried thyme
2 bone-in chicken thighs, skin removed (about 3/4 pound)
2 tablespoons butter
3/4 cup sliced fresh mushrooms
1/2 cup diced onion
1/4 cup diced celery
3/4 cup water
1 small bay leaf
1/4 cup milk
2 teaspoons minced fresh parsley

Steps:

  • In a resealable plastic bag, combine 2-1/4 teaspoons flour, salt, pepper and thyme. Add chicken and shake to coat. In a small skillet, brown chicken in butter. Remove chicken and set aside. In same skillet, saute the mushrooms, onion and celery until crisp-tender. Return chicken to the pan. Add water and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until chicken juices run clear, turning occasionally., Place remaining flour mixture in a bowl; stir in milk until smooth. Stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf. Sprinkle with parsley.

Nutrition Facts :

Tips:

  • To save time, use a rotisserie chicken instead of cooking your own. This will also help to keep the chicken moist and flavorful.
  • If you don't have any egg noodles on hand, you can use another type of pasta, such as penne or macaroni. You can also use rice or potatoes instead of noodles.
  • For a thicker gravy, add a tablespoon or two of flour to the soup before simmering.
  • To make the dumplings lighter, use less baking powder. You can also use self-rising flour instead of all-purpose flour.
  • Serve the chicken fricassee with a side of your favorite vegetables, such as mashed potatoes, green beans, or corn.

Conclusion:

Chicken fricassee and dumplings is a classic comfort food that is perfect for a cold winter day. This recipe is a lighter version of the traditional dish, but it is still just as delicious and satisfying. With a few simple tips, you can make this dish your own and enjoy it for years to come.

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