Best 6 Chicken Salad With Lemon Yogurt Dressing Recipes

Chicken salad with lemon yogurt dressing is a light, refreshing, and flavorful dish that is perfect for a quick and easy lunch or dinner. The combination of tender chicken, crisp vegetables, and creamy yogurt dressing creates a delicious and satisfying meal that is sure to please everyone at the table. Whether you are looking for a healthy and nutritious option or simply a tasty and convenient meal, chicken salad with lemon yogurt dressing is an excellent choice.

Let's cook with our recipes!

CHICKEN SALAD WITH LEMON-YOGURT DRESSING

Chicken Salad with Lemon-Yogurt Dressing image

This tasty chicken salad makes a light and healthy lunch.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes

Time 45m

Number Of Ingredients 11

Ingredients

2 1/2 teaspoons dried tarragon
2 teaspoons grated lemon zest
1 1/4 teaspoons coarse salt
1/4 teaspoon ground pepper
4 bone-in chicken breast halves
1/3 cup low-fat plain yogurt
2 teaspoons plus 1 tablespoon olive oil
3 teaspoons fresh lemon juice
3 plum tomatoes, coarsely chopped
4 scallions, thinly sliced
6 ounces mesclun (about 6 cups)

Steps:

Preheat oven to 425 degrees. Rub tarragon, 1 teaspoon lemon zest, 3/4 teaspoon salt, and 1/4 teaspoon pepper under chicken skin. Place on a rimmed baking sheet; roast until cooked through, about 30 minutes.
In a large bowl, whisk together yogurt, 2 teaspoons olive oil, remaining 1 teaspoon lemon zest, 1 teaspoon fresh lemon juice, and remaining 1/2 teaspoon salt.
Remove and discard skin and bones from chicken; thinly slice meat lengthwise. Add to bowl along with tomatoes and scallions; toss to combine.
In a separate bowl, whisk together remaining 2 teaspoons lemon juice and 1 tablespoon olive oil. Add mesclun; toss to coat. Divide among plates; spoon chicken mixture on top.

CHICKEN SALAD WITH LEMON-YOGURT DRESSING

Chicken Salad with Lemon-Yogurt Dressing image

This tasty chicken salad makes a light and healthy lunch.

Provided by www.marthastewart.com

Categories Salad

Time 15m

Yield servings:

Number Of Ingredients 11

Ingredients

2 1/2 teaspoons dried tarragon
2 teaspoons grated lemon zest
1 1/4 teaspoons coarse salt
1/4 teaspoon ground pepper
4 bone-in chicken breast halves
1/3 cup low-fat plain yogurt
2 teaspoons plus 1 tablespoon olive oil
3 teaspoons fresh lemon juice
3 plum tomatoes, coarsely chopped
4 scallions, thinly sliced
6 ounces mesclun (about 6 cups)

Steps:

For complete instructions, visit the original site at http://www.marthastewart.com/315150/chicken-salad-with-lemon-yogurt-dressing

Nutrition Facts : ServingSize serving, Sugar 5 g, Sodium 703 mg, Cholesterol 84 mg, SaturatedFat 3 g, Calories 294 kcal, Carbohydrate 11 g, Protein 33 mg, Fat 12 g

GREEK YOGURT CHICKEN SALAD

Greek Yogurt Chicken Salad image

This chicken salad is missing one of the classic chicken salad ingredients, mayonnaise. Instead, it uses Greek yogurt that lends some added tang and boosts the healthiness of the salad.

Provided by My Hot Southern Mess

Categories Salad

Time 1h10m

Yield 6

Number Of Ingredients 11

Ingredients

1 cup plain Greek yogurt
1 tablespoon Dijon mustard
1 tablespoon lemon juice
2 teaspoons honey
2 teaspoons chopped fresh parsley
1 teaspoon chopped fresh dill
½ teaspoon salt
½ teaspoon freshly ground black pepper
½ teaspoon onion powder
2 cups cooked, shredded chicken
½ cup celery, diced

Steps:

Combine Greek yogurt, mustard, lemon juice, honey, parsley, dill, salt, pepper, and onion powder in a small bowl. Mix well until dressing is smooth and creamy.
Combine shredded chicken and celery in a large bowl. Top with dressing and mix to combine. Chill for 1 hour before serving.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 4.6 g, Cholesterol 30.8 mg, Fat 5.3 g, Fiber 0.2 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 309.3 mg, Sugar 3.6 g

GREEK CHICKEN SALAD WITH LEMON-HERB DRESSING

Greek Chicken Salad with Lemon-Herb Dressing image

Make and share this Greek Chicken Salad with Lemon-Herb Dressing recipe from Food.com.

Provided by Sharon123

Categories Chicken

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

3 cups shredded romaine lettuce
2 cups chopped cooked chicken
1 cup garbanzo beans, drained
2 tomatoes, cut into wedges
3/4 cup kalamata olive, pitted
1 (4 ounce) package crumbled feta cheese
3 tablespoons lemon juice
1/2 cup olive oil
1 tablespoon chopped of fresh mint
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

Salad: Combine first 5 ingredients in a large bowl.
Toss with Lemon-Herb Dressing; top with feta cheese.
Serve with toasted pita bread triangles.
Enjoy!
Yield: 4 to 6 servings Lemon-Herb Dressing: Whisk together all ingredients until well blended; chill.
Yield: about 3/4 cup.

CHICKEN PASTA SALAD WITH CREAMY LEMON DRESSING

Chicken Pasta Salad with Creamy Lemon Dressing image

Whip up a yummy chicken and pasta salad dressed with a Greek yogurt lemon-poppy seed combo.

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h30m

Yield 6

Number Of Ingredients 12

Ingredients

2 containers (6 oz each) Greek Fat Free honey vanilla yogurt
1/2 cup milk
3 tablespoons fresh lemon juice
2 teaspoons poppy seed
1 teaspoon salt
1 teaspoon grated lemon peel
2 cups uncooked penne or rotini pasta
2 cups diced cooked chicken
2 cups baby spinach leaves
1 cup red seedless grapes, halved
1/2 cup thinly sliced celery
1/2 cup slivered almonds, toasted *

Steps:

In small bowl, mix dressing ingredients using wire whisk until well blended. Cover; refrigerate until ready to use.
Cook and drain pasta as directed on package. Rinse with cold water; drain.
In large bowl, mix cooked pasta, chicken, spinach, grapes and celery. Stir dressing; pour over salad and toss gently to coat. Refrigerate at least one hour before serving. Stir in almonds, reserving 2 tablespoons for garnish, if desired.

Nutrition Facts : Calories 360, Carbohydrate 44 g, Cholesterol 45 mg, Fiber 3 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 10 g, TransFat 0 g

CURRIED CHICKEN SALAD WITH GREEK YOGURT

Curried Chicken Salad with Greek Yogurt image

This recipe is a low-fat alternative if you are looking for a yummy salad without the mayo! Greek yogurt chicken salad has extra protein without all the fat. It is easy to adjust ingredients to your liking -- add raisins or grapes for extra sweetness if you'd like!

Provided by amanda85

Categories Salad Curry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

1 pound cooked chicken breast, chopped
2 stalks celery, chopped
½ cup sliced almonds
¾ cup Greek yogurt
2 teaspoons honey
1 ½ teaspoons lemon juice
1 ½ teaspoons curry powder
salt and ground black pepper to taste

Steps:

Combine chicken with celery and almonds in a bowl.
Mix Greek yogurt, honey, lemon juice, curry powder, salt, and pepper together in a small bowl. Pour dressing over the chicken salad and stir to combine.

Nutrition Facts : Calories 346.1 calories, Carbohydrate 8 g, Cholesterol 93.6 mg, Fat 18.3 g, Fiber 1.7 g, Protein 36 g, SaturatedFat 4.7 g, Sodium 150.1 mg, Sugar 5.2 g

Tips:

- To ensure the best flavor, use high-quality, free-range chicken. Organic, pasture-raised chicken is ideal. - For optimal texture, poach or boil the chicken until it reaches an internal temperature of 165°F (74°C). Avoid overcooking, as this will result in dry, tough chicken. - When selecting celery, look for stalks that are crisp and have a bright green color. Avoid wilted or discolored celery. - When choosing grapes, opt for firm, plump grapes with no signs of bruising or decay. Red or green grapes can be used. - For a creamy, tangy dressing, use full-fat Greek yogurt. Low-fat or nonfat yogurt will result in a thinner, less flavorful dressing. - Lemon is a key ingredient in this recipe, providing a bright, citrusy flavor. Use freshly squeezed lemon juice for the best results. - To add a touch of sweetness and crunch, consider adding diced apple or chopped walnuts to the salad. - For a visually appealing presentation, arrange the chicken salad on a bed of fresh greens, such as mixed lettuce or arugula. - Serve the chicken salad immediately or store it in an airtight container in the refrigerator for up to 3 days.

Conclusion:

This chicken salad with lemon yogurt dressing is a healthy, flavorful, and versatile dish that can be enjoyed as a main course, a side salad, or a sandwich filling. With its combination of tender chicken, crisp vegetables, and creamy dressing, this salad is sure to be a hit at any gathering. The zesty lemon yogurt dressing adds a refreshing touch, while the celery and grapes provide a nice crunch. Whether you're looking for a quick and easy lunch option or a light and healthy dinner, this chicken salad is a great choice. It's also a great way to use up leftover chicken, making it a budget-friendly meal as well. So next time you're craving a delicious and nutritious salad, give this chicken salad with lemon yogurt dressing a try. You won't be disappointed!