Best 14 Chicken Sausage And Asparagus Saute Over Cheese Grits Recipes

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Welcome to the world of culinary delight! In the realm of mouthwatering dishes, few things compare to the savory aroma and delectable flavors of chicken sausage and asparagus sauté over a bed of creamy cheese grits. Prepare to embark on a culinary journey that will tantalize your taste buds and leave you craving for more. This article will uncover the secrets to crafting this exquisite dish, guiding you through each step of the cooking process. From selecting the freshest ingredients to mastering the art of sautéing, we will equip you with the knowledge and techniques needed to create a masterpiece that will impress even the most discerning palates. So, gather your apron, prepare your kitchen, and let's delve into the secrets of cooking chicken sausage and asparagus sauté over cheese grits.

Let's cook with our recipes!

SAUSAGE & CHEESE GRITS CASSEROLE



Sausage & Cheese Grits Casserole image

Sausage & Cheese Grits Casserole - so simple and tastes amazing!!! Great for breakfast, lunch or dinner! Sausage, water, grits, cheddar cheese, milk, thyme, garlic, eggs and paprika. Can make ahead and refrigerate overnight. Makes enough for a crowd. Easy to half. YUM! #grits #casserole #breakfast #sausage

Provided by Author: Stephanie - Plain Chicken.com

Categories     Entree

Time 1h15m

Yield Yield: serves 10 to 12

Number Of Ingredients 9

2 pounds sausage (regular or hot)
4 cups water
1-¼ cups quick-cooking grits, uncooked
4 cups (1 pound) shredded sharp Cheddar cheese
1 cup milk
½ tsp dried thyme
2 tsp garlic powder
4 large eggs, lightly beaten
Paprika

Steps:

  • Preheat oven to 350ºF. Lightly spray a 9×13-inch baking dish with cooking spray.
  • Brown sausage in a large skillet, stirring until it crumbles. Drain well, and set aside.
  • Bring water to a boil in a large saucepan, and stir in grits. Return to a boil; cover, reduce heat, and simmer 5 minutes, stirring occasionally. Remove from heat; add cheese and next 3 ingredients, stirring until cheese melts. Stir in sausage and eggs.
  • Spoon mixture into prepared baking dish; sprinkle with paprika.
  • Bake, uncovered, for 1 hour or until golden and heated. Let stand 5 minutes before serving. Garnish, if desired.
  • Make-Ahead: Prepare grits mixture as directed above, but do not bake. Cover and chill overnight. Remove from refrigerator; let stand, covered 30 minutes. Uncover and bake as directed.

MOTHER'S DAY MAKE-AHEAD SAUSAGE AND CHEESE GRITS CASSEROLE



Mother's Day Make-Ahead Sausage and Cheese Grits Casserole image

Provided by Virginia Willis

Time 2h40m

Yield 6 to 8 servings

Number Of Ingredients 10

2 cups whole milk
1 cup stone-ground grits
Coarse salt and freshly ground black pepper
12 ounces mild pork or turkey sausage
1 cup grated sharp Cheddar (about 4 ounces)
1 tablespoon unsalted butter, plus more for the dish
1/4 teaspoon cayenne pepper
4 large eggs, lightly beaten
2 green onions, white and green parts, chopped
1 jalapeno chile, seeded and finely chopped

Steps:

  • In a large heavy-bottomed saucepan, combine 2 cups water and the milk and bring to a boil over medium-high heat. Stir in the grits and return to a boil. Season with 1 teaspoon of salt and pepper. Decrease the heat to low and simmer, stirring occasionally, until creamy and thick, 45 to 60 minutes.
  • Meanwhile, heat a medium skillet over medium heat. Add the sausage and cook, stirring occasionally to break up the sausage, until no longer pink and the meat is cooked through, 5 to 7 minutes. Remove with a slotted spoon to a paper-towel-lined plate to drain and cool slightly.
  • Remove the grits from the heat and add the cheese and butter. Taste and adjust for seasoning with salt and pepper and stir to combine. Add the reserved sausage, cayenne, eggs, green onions and jalapenos and stir until well incorporated.
  • Butter a large (9-by-13-inch) casserole dish. Spoon the mixture into the prepared dish. At this point, the casserole can be covered and refrigerated overnight (bring to room temperature before baking), or baked immediately.
  • Bake at 350 degrees F from room temperature until bubbly and golden brown, about 1 hour. Remove to a rack to cool slightly before serving.

SHRIMP AND SAUSAGE WITH CHEESY GRITS



Shrimp and Sausage with Cheesy Grits image

Shake up your dinner rut with this PM-play on shrimp and grits. Here, smoky Andouille sausage and juicy shrimp are seared in the skillet and then arranged on top of a comforting bowl of cheesy grits. A saucy fried egg is the crowning achievement on this breakfast-for-dinner winner.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 50m

Number Of Ingredients 12

1 cup stone-ground grits
Kosher salt and freshly ground pepper
4 tablespoons unsalted butter, room temperature
6 ounces sharp cheddar, grated (1 1/2 cups)
6 ounces andouille sausage, sliced 1/4 inch thick
12 ounces large peeled, deveined shrimp (about 16)
1 teaspoon fresh lemon juice
2 tablespoons hot sauce, such as Frank's Red Hot
1 poblano pepper, seeded and cut into 1/4-inch strips
1 small onion, cut into 1/4-inch-thick slices (1 cup)
1 cup halved cherry tomatoes
Fried eggs, for serving (optional)

Steps:

  • Stir grits into 4 cups salted boiling water. Reduce heat to medium; cook, stirring, until thickened, 10 minutes. Remove from heat. Stir in 2 tablespoons butter and cheese; season to taste.
  • Cook sausage in a large nonstick skillet over medium-high heat until browned, 6 minutes. Transfer to a plate. Add 1 tablespoon butter and shrimp to skillet; season to taste. Cook until just opaque, 2 to 3 minutes. Stir in lemon juice and hot sauce; transfer to another plate.
  • Add remaining butter, poblano, onion, and tomatoes to now-empty skillet and cook, stirring once, until browned, 5 minutes. Return sausage and 1/4 cup water to skillet; cover, reduce heat to medium-low, and cook until tomatoes collapse, 1 minute more. Stir in shrimp and serve, with grits and eggs.

SAUSAGE AND EGGS OVER CHEDDAR-PARMESAN GRITS



Sausage and Eggs over Cheddar-Parmesan Grits image

These creamy grits topped with Italian sausage, peppers, onions and a fried egg are total comfort food and perfect for brunch or dinner. They are easy to put together and will satisfy a hungry crew. -Debbie Glasscock, Conway, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 servings.

Number Of Ingredients 14

1 pound bulk Italian sausage
1 large sweet onion, chopped
1 medium sweet yellow pepper, chopped
1 medium sweet red pepper, chopped
6 cups water
1-1/2 cups quick-cooking grits
1 cup shredded sharp cheddar cheese
1/2 cup shredded Parmesan cheese
2 tablespoons half-and-half cream
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
6 large eggs
Hot pepper sauce, optional

Steps:

  • In a Dutch oven, cook sausage, onion, yellow pepper and red pepper over medium heat until sausage is no longer pink and vegetables are tender, 6-8 minutes, breaking up sausage into crumbles; drain., Meanwhile, in a large saucepan, bring water to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, until thickened, about 5 minutes, stirring occasionally. Remove from heat. Stir in cheeses, cream, salt and pepper; keep warm., In a large skillet, heat oil over medium-high heat. Break eggs, 1 at a time, into pan; reduce heat to low. Cook until whites are set and yolks begin to thicken, turning once if desired. Divide grits among 6 serving bowls; top with sausage mixture and eggs. If desired, serve with pepper sauce.

Nutrition Facts : Calories 538 calories, Fat 32g fat (12g saturated fat), Cholesterol 253mg cholesterol, Sodium 972mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein.

SAUSAGE AND CHEESE GRITS CASSEROLE



Sausage and Cheese Grits Casserole image

The South pairs favorites--sausage and grits--in this cheesy casserole.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 1h

Yield 6

Number Of Ingredients 8

1 pound bulk pork sausage
4 cups water
1/2 teaspoon salt
1 cup uncooked quick grits
1 1/2 cups shredded sharp Cheddar cheese (6 ounces)
2 tablespoons butter or margarine
3 eggs, beaten
1/2 cup milk

Steps:

  • Heat oven to 350°F. Spray shallow 3-quart casserole with cooking spray.
  • In 10-inch skillet, cook sausage over medium heat 7 to 9 minutes, stirring occasionally, until no longer pink; drain.
  • Meanwhile, in 3-quart saucepan, heat water and salt to boiling. Slowly stir in grits; reduce heat. Cover and cook 5 to 7 minutes, stirring occasionally; remove from heat. Stir in 1 cup of the cheese and the butter until melted. Stir in eggs, milk and sausage.
  • Pour grits mixture into casserole. Sprinkle with remaining 1/2 cup cheese.
  • Bake casserole uncovered 25 to 30 minutes or until center is set. Cool 10 minutes before serving.

Nutrition Facts : Calories 425, Carbohydrate 23 g, Cholesterol 175 mg, Fat 2 1/2, Fiber 0 g, Protein 20 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 900 mg

SAUSAGE CHEESE GRITS



Sausage Cheese Grits image

This is a great, flavorful way to prepare grits. You can also use mild sausage and less or no hot sauce if you prefer not to have the extra spice. This can also be prepared up to the baking stage, and refrigerated or frozen until ready to finish.

Provided by homechef

Categories     Side Dish     Grain Side Dish Recipes     Grits

Time 1h

Yield 8

Number Of Ingredients 7

1 pound bulk spicy pork sausage
4 cups water
1 cup quick-cooking grits
4 ounces shredded Gouda cheese
3 tablespoons butter
¼ teaspoon hot pepper sauce
3 eggs, beaten

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cook the sausage in a large skillet over medium-high heat, stirring until the sausage is crumbly and lightly browned. Drain off the grease and place the sausage in a bowl. Meanwhile, bring the water to a boil in a large saucepan over high heat. Stir in the grits, and reduce heat to medium-low. Cook and stir constantly for 5 minutes until the grits are tender, or follow package directions.
  • Stir together the sausage, cheese, butter, hot pepper sauce, and eggs. Fold in the grits until combined, then spread into an ungreased, small casserole dish. Bake in the preheated oven until golden brown on top, 30 to 40 minutes.

Nutrition Facts : Calories 314.2 calories, Carbohydrate 16.6 g, Cholesterol 127.9 mg, Fat 20.4 g, Fiber 0.3 g, Protein 15.5 g, SaturatedFat 9.4 g, Sodium 541.3 mg, Sugar 0.6 g

SAUSAGE AND CHEESE GRITS CASSEROLE (MAKEOVER)



Sausage and Cheese Grits Casserole (Makeover) image

From Betty's Soul Food Collection... Wake up your next brunch with a healthy twist on traditional Sausage and Cheese Grits, using low-fat cheese and a fat-free egg product-plus a splash of hot sauce if you dare.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 1h5m

Yield 8

Number Of Ingredients 9

1/2 lb spicy bulk pork sausage
4 cups water
1/2 teaspoon salt
1 cup uncooked quick-cooking corn grits
1 1/2 cups shredded reduced-fat sharp Cheddar cheese
2 tablespoons butter or margarine
1/2 cup fat-free egg product
1 tablespoon chopped fresh parsley, if desired
Frank's™ RedHot™ Original cayenne pepper sauce, if desired

Steps:

  • Heat oven to 350°F. Spray 2 1/2- or 3-quart casserole with cooking spray.
  • In 10-inch skillet, cook sausage over medium heat 7 to 9 minutes, stirring occasionally, until no longer pink; drain.
  • Meanwhile, in 3-quart saucepan, heat water and salt to boiling. Slowly stir in grits. Reduce heat; cover and cook 5 to 7 minutes, stirring occasionally, until thickened. Remove from heat. Stir in 1 cup of the cheese and the butter until melted. Stir in sausage and egg product. Pour grits mixture into casserole; sprinkle with remaining 1/2 cup cheese.
  • Bake uncovered 25 to 30 minutes or until center is set. Sprinkle with parsley; cool 10 minutes. Serve with hot sauce.

Nutrition Facts : ServingSize 1 Serving, TransFat 0 g

CHICKEN & ASPARAGUS SAUTé



Chicken & Asparagus Sauté image

From Woman's Day, April 18 2006. When I made this, I doubled the sauce, added a dash of ceyenne pepper, and served it over rice.

Provided by Vino Girl

Categories     One Dish Meal

Time 28m

Yield 4 serving(s)

Number Of Ingredients 11

2 1/2 tablespoons flour, divided
1/4 teaspoon salt
1/4 teaspoon pepper
1 lb boneless skinless chicken breast, cut bite-size
2 teaspoons oil
1 cup chicken broth
1 1/2 teaspoons minced garlic
8 ounces fresh asparagus, ends trimmed, spears cut bite-size
1 cup grape tomatoes, halved
2 tablespoons chopped scallions
2 tablespoons chopped dill

Steps:

  • Mix 2 Tbsp flour and the salt and pepper in a ziptop bag.
  • Add chicken; shake to coat.
  • Heat oil in a large nonstick skillet.
  • Add chicken; sauté 5 minutes, or until cooked through. Remove to a plate.
  • In a cup, mix remaining flour, the broth and garlic.
  • Add asparagus to skillet and sauté 1 minute until bright green.
  • Stir chicken broth mixture, add to pan and cook 1 minute until thickened slightly and asparagus are tender.
  • Add chicken back to pan.
  • Stir in tomatoes; remove from heat.
  • Stir in scallions and dill.

Nutrition Facts : Calories 194.2, Fat 4.3, SaturatedFat 0.8, Cholesterol 65.8, Sodium 415.4, Carbohydrate 8.6, Fiber 1.9, Sugar 1.3, Protein 29.6

CHICKEN-SAUSAGE AND ASPARAGUS SAUTE OVER CHEESE GRITS



Chicken-Sausage and Asparagus Saute over Cheese Grits image

A quick toss of sausage and vegetables turns luxurious on a bed of creamy grits.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 20m

Number Of Ingredients 9

1 tablespoon olive oil
1 precooked chicken sausage, thinly sliced on the diagonal
1 small red onion, halved and thinly sliced
1/2 bunch asparagus, tough ends removed, cut into 1-inch lengths
1 teaspoon fresh thyme or 1/4 teaspoon dried
1 teaspoon fresh lemon juice
Coarse salt and ground pepper
1/4 cup grits or yellow cornmeal
2 tablespoons crumbled fresh goat cheese

Steps:

  • Heat oil in a skillet over medium-high. Cook sausage until browned, tossing occasionally, 1 to 2 minutes; transfer to a plate. Reduce heat to medium. Cook onion until softened, 3 to 5 minutes. Add asparagus, thyme, and 1/3 cup water. Cover, and steam until asparagus is just tender and water has evaporated, about 6 minutes. Add sausage and lemon juice; toss. Season with salt and pepper. Remove from heat.
  • In a small saucepan, bring 1 cup salted water to a boil; gradually whisk in grits. Reduce heat to low; cook, stirring frequently, until thickened, about 6 minutes. Stir in cheese; season with salt and pepper. Serve sausage and asparagus over grits.

CHICKEN-SAUSAGE AND ASPARAGUS SAUTE OVER CHEESE GRITS



Chicken-sausage and asparagus saute over cheese grits image

Easy, delicious and healthy Chicken-sausage and asparagus saute over cheese grits recipe from SparkRecipes. See our top-rated recipes for Chicken-sausage and asparagus saute over cheese grits.

Categories     Poultry     Dinner     Poultry Dinner

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
2 precooked chicken sausages, thinly sliced on diagonal
1/2 bunch asparagus, tough ends removed, cut into 1-inch lengths
2 teaspoon fresh thyme or 1/2 teaspoon dried
2 teaspoons fresh lemon juice
Coarse salt and ground pepper
3/4 cup grits or yellow cornmeal
1/2 cup sharp cheddar cheese

Steps:

  • Heat oil in a skillet over medium-high. Cook sausage until browned, tossing occasionally, 1-2 minutes; transfer to plate.
  • Add asparagus to pan, saute for 1 minute. Add thyme and 1/3 cup water. Cover and steam until asparagus is just tender and water has evaporated, about 6 minutes. Add sausage and lemon juice, toss. Season with salt and pepper. Remove from heat.
  • In a small saucepan, bring 2 cups salted water to a boil (more if you like looser grits), and gradually whisk in grits. Reduce heat to low; cook, stirring frequently, until thickened, about 6 minutes. Stir in cheese. Season with salt and pepper. Serve with sausage and asparagus over grits.
  • Makes 2 servings

Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories

CHICKEN SAUSAGE AND ASPARAGUS OVER POLENTA



Chicken Sausage and Asparagus over Polenta image

Make and share this Chicken Sausage and Asparagus over Polenta recipe from Food.com.

Provided by Engineer in the Kit

Categories     Vegetable

Time 25m

Yield 1 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 precooked chicken sausage, sliced
5 green onions, sliced
1/2 lb asparagus, cut into 1-inch pieces
1/4 teaspoon herbes de provence
1 teaspoon fresh lemon juice
1/3 cup chicken broth
1/4 cup polenta
2 tablespoons crumbled goat cheese
1 tablespoon whipping cream

Steps:

  • In a small saucepan, bring 1 cup of water to a boil. Lower heat, add polenta slowly, stirring constantly. Continue to stir slowly for 7 to 10 minutes. Stir in whipping cream, cheese and few grinds of black pepper.
  • In a skillet, heat oil, add the sausage pieces and brown them. Transfer to a plate. Add onion, asparagus, broth, and herbes de provence. Cover and steam for 6 minutes. Add sausage and lemon juice. Season with freshly ground black pepper. Remove from heat.
  • Serve sausage and asparagus over polenta.

Nutrition Facts : Calories 550.9, Fat 33.2, SaturatedFat 9.8, Cholesterol 121.3, Sodium 1183.2, Carbohydrate 46.2, Fiber 8.7, Sugar 6.9, Protein 22.7

SHRIMP & CHICKEN SAUSAGE WITH GRITS



Shrimp & Chicken Sausage with Grits image

I'm originally from Tennessee and had never had shrimp and grits until I moved to South Carolina several years ago. I think my version is just as tasty but easier on the waistline.-Athena Russell, Florence, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 12

3 cups water
1 cup quick-cooking grits
4 ounces reduced-fat cream cheese, cubed
3 fully cooked spicy chicken sausage links (3 ounces each), cut into 1/2-inch slices
2 teaspoons canola oil, divided
2 garlic cloves, minced
2 green onions, chopped, divided
4 teaspoons whole wheat flour
1-1/2 cups chicken broth
1/4 cup fat-free evaporated milk
1 pound uncooked medium shrimp, peeled and deveined
1 medium tomato, chopped

Steps:

  • In a large saucepan, bring water to a boil. Slowly stir in grits. Reduce heat; cook and stir for 5-7 minutes or until thickened. Stir in cream cheese until melted., Meanwhile, in a large skillet, brown sausage in 1 teaspoon oil. Remove and keep warm., In the same pan, heat remaining oil over medium-high heat. Add garlic and half of the green onions; cook and stir for 1 minute. Stir in flour until blended; gradually whisk in broth and milk. Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened., Stir in shrimp and sausage; cook for 3-5 minutes or until shrimp turn pink. Serve with grits; top with tomato and remaining green onion.

Nutrition Facts : Calories 367 calories, Fat 13g fat (5g saturated fat), Cholesterol 161mg cholesterol, Sodium 810mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

MEMPHIS-STYLE SAUSAGE GRITS



Memphis-Style Sausage Grits image

Pat: I'm a grits man. Have been my whole life. And it always surprises me when I travel to different parts of the country and taste grits that they are not sweet. In coffee shops and home kitchens throughout Memphis, we stir in sugar to make them sweet. Then we crumble a few sausage patties and stir those in, too. I don't know about you, but I'm a sucker for something hot, sweet, and salty. My aunt Leona from Detroit stirs chopped poached eggs into her sausage and grits! To me, that seems like the ultimate grit combo. Top it with a dash or two of hot sauce, and you can't find a better feel-good breakfast for a Southern boy.

Yield serves 2

Number Of Ingredients 8

1 tablespoon vegetable oil or bacon fat
Two 4-ounce sausage patties
1 cup quick-cooking grits
2 tablespoons butter
2 tablespoons sugar
1/2 teaspoon salt
Hot sauce (optional)
2 poached eggs (optional)

Steps:

  • Bring 4 cups water to a boil in a medium saucepan. Meanwhile, heat the oil or bacon fat in a medium skillet over medium-high heat. Add the sausage patties and fry until they are browned and no longer pink in the middle, about 3 minutes on each side. Transfer the sausage to a plate lined with paper towels to drain.
  • When the water is boiling, stir in the grits, butter, sugar, and salt, reduce the heat to medium-low, and cook, stirring occasionally, until thickened, about 4 minutes.
  • Crumble the sausage patties into the grits. Serve the grits topped with a dash or two of hot sauce, and chopped poached eggs, if desired.

SAUSAGE CHEESE GRITS



Sausage Cheese Grits image

Categories     Cheese     Egg     Onion     Side     Bake     Sausage     Bell Pepper     Jalapeño     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 8 to 10

Number Of Ingredients 12

6 cups water
1 1/2 cups quick-cooking grits
2 3/4 grated Monterey Jack, (about 3/4 pound)
2 tablespoon unsalted butter
two 2-inch pickled jalapeño chilies, minced, including the seeds (wear rubber gloves)
4 scallions, chopped fine
3/4 pound bulk fresh sausage
1 tablespoon vegetable oil
1 onion, chopped fine
1 large green bell pepper, chopped fine
4 large eggs
2 teaspoons Worcestershire sauce

Steps:

  • In a large heavy saucepan bring the water to a boil, stir in the grits slowly, and simmer them, covered, stirring occasionally, for 7 minutes. Stir in 1 1/2 cups of the Monterey Jack, the butter, the jalapeño, the scallions, and salt and pepper to taste, stirring until the cheese is melted, and spread the mixture in a buttered 13- by 9-inch baking dish.
  • In a heavy skillet brown the sausage over moderate heat, stirring and breaking up the lumps, transfer it with a slotted spoon to paper towels to drain, and pour off the fat. Add the oil to the skillet and in it cook the onion and the bell pepper over moderately low heat, stirring, until the vegetables are softened. In a bowl whisk together the eggs, the Worcestershire sauce, and salt to taste, stir in the sausage and the vegetables,and spread the mixture over the grits. Sprinkle the sausage mixture with the remaining 1 1/4 cups Monterey Jack and bake the grits in the middle of a preheated 350°F. oven for 30 to 35 minutes, or until the eggs are firm.

Tips:

  • Use high-quality chicken sausage for the best flavor. Andouille or spicy Italian sausage would be great for an extra kick.
  • Choose thick asparagus stalks for a better texture. If you're using thin asparagus, cut them in half lengthwise.
  • Don't overcook the asparagus. It should be tender-crisp, not mushy.
  • Use a good quality sharp cheddar cheese for the grits. It will melt smoothly and give the grits a rich flavor.
  • If you don't have time to make the cheese grits from scratch, you can use instant grits. Just follow the package directions.
  • Serve the chicken sausage and asparagus sauté over the cheese grits immediately. It's best when it's hot and fresh.

Conclusion:

This chicken sausage and asparagus sauté over cheese grits is a quick and easy weeknight meal that's sure to please the whole family. It's packed with flavor and protein, and the cheese grits are a creamy and delicious complement to the sautéed chicken and asparagus. So next time you're looking for a simple but satisfying meal, give this recipe a try.

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