Chicken walnut apple grape poppy salad is a delicious and refreshing dish that is perfect for a light and healthy lunch or dinner. It is packed with flavor and texture, thanks to the combination of tender chicken, crunchy walnuts, crisp apples, sweet grapes, and tangy poppy seed dressing. This salad is also a great way to get your daily dose of fruits, vegetables, and protein. If you are ready to tantalize your taste buds with a nutritious and flavorful salad, then read on for a recipe that is sure to impress.
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CHICKEN SALAD WITH WALNUTS AND GRAPES
A pile of this chicken salad plopped on top of a bed of greens or tucked between two slices of good bread would make a most excellent lunch or light supper. It starts with a quick dressing made of mayonnaise, chopped chives, parsley and tarragon and the juice and zest of a lemon. Combine the dressing with chopped, cooked chicken (for ease, use supermarket rotisserie chicken or Thanksgiving turkey leftovers), red grapes, red onion, celery and walnuts. It's a delightful and deeply satisfying combination of flavors (sweet, salty, tangy) and textures (cold, crunchy, juicy) that's almost impossible to stop eating.
Provided by Jill Santopietro
Categories dinner, lunch, salads and dressings, main course
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- In a small bowl, whisk together the mayonnaise, lemon zest and juice, salt and pepper. Add the chives, parsley and tarragon and mix gently.
- In a large bowl, combine the chicken, onion, celery, grapes and walnuts. Add the mayonnaise mixture and fold together to combine. Season to taste. If desired, serve over mesclun or with bread.
Nutrition Facts : @context http, Calories 559, UnsaturatedFat 33 grams, Carbohydrate 9 grams, Fat 45 grams, Fiber 2 grams, Protein 31 grams, SaturatedFat 9 grams, Sodium 301 milligrams, Sugar 5 grams, TransFat 0 grams
CHICKEN SALAD WITH APPLES, GRAPES, AND WALNUTS
I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn't find a recipe that I liked so I played around and came up with this. It is delicious!
Provided by Jo Stinnett-Junkins
Categories Salad
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.
- Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 10.8 g, Cholesterol 41.5 mg, Fat 22.7 g, Fiber 2.1 g, Protein 17.3 g, SaturatedFat 3.2 g, Sodium 127.5 mg, Sugar 7.3 g
CHICKEN, WALNUT, APPLE, GRAPE & POPPY SALAD
This is a recipe I created by taking a little bit from each of the previous recipes I have made. This is a great, colorful, crunchy salad! Wonderful on lettuce or on a bun!
Provided by suzyhomemakerwannabe
Categories Chicken Breast
Time 30m
Yield 5-10 serving(s)
Number Of Ingredients 6
Steps:
- Boil chicken unitl done.
- While Chicken is cooking: Mince Purple Onion. Cube Apples. Cut the grapes in half.
- Once the Chicken is done, chop into cubes.
- Pour ALL ingredients into a large bowl, including the bag of Nuts & Dressing.
- Mix well until all is coated.
- Chill before serving.
CHICKEN SALAD WITH APPLES AND GRAPES
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Combine the yogurt, buttermilk, mayonnaise, vinegar, curry powder, garlic, salt and some pepper in a medium bowl and whisk to incorporate. Combine the chicken, apple, grapes and watercress in a large salad bowl. Pour the dressing over and toss to thoroughly coat. Taste and adjust the salt, pepper and curry powder as desired. Arrange a lettuce leaf on each of 4 salad plates. Divide the salad evenly among the plates and top with chopped almonds.
CHICKEN SALAD WITH APPLES AND WALNUTS
Apples and walnuts add crunch to this chicken salad that makes for the perfect midday meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 10m
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together mayonnaise, lemon juice, salt and pepper.
- Remove skin from half of a leftover thyme-roasted chicken.
- Shred meat, and add to dressing. Add apples, celery stalks and walnuts. Serve over a bed of lettuce.
CHICKEN APPLE GRAPE SALAD
Make and share this Chicken Apple Grape Salad recipe from Food.com.
Provided by Chef ejsmom
Categories Lunch/Snacks
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Chop the cooked boneless skinless chicken breasts into bite size pieces.
- Core and chop the apple into bite sized pieces.
- Cut the grapes into halves.
- In a large bowl mix chicken, chopped apple, halved grapes, mayo, and walnuts. Mix well.
- Season to taste.
- Fill pita pockets 2/3 full with mixture.
- Top with a little shredded cheddar cheese.
- Bake on a cookie sheet at 350 degrees for approximately 10 minutes or until cheese is melted.
Nutrition Facts : Calories 353.2, Fat 10.7, SaturatedFat 2.1, Cholesterol 42.2, Sodium 428.4, Carbohydrate 43.2, Fiber 2.8, Sugar 7, Protein 21
CHICKEN SALAD WITH GRAPES AND APPLES
Delicious, fruity chicken salad!
Provided by aravis121
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mayonnaise, chicken, grapes, apple, onion, honey mustard, garlic powder, and black pepper in a bowl.
Nutrition Facts : Calories 153.7 calories, Carbohydrate 15.3 g, Cholesterol 20.3 mg, Fat 7.8 g, Fiber 1.6 g, Protein 7.2 g, SaturatedFat 1.4 g, Sodium 86.2 mg, Sugar 12.2 g
Tips:
- Use fresh, high-quality ingredients: The better the quality of your ingredients, the better your salad will taste. Choose fresh, crisp fruits and vegetables, and use high-quality nuts, cheese, and dressing.
- Don't be afraid to experiment: There are many different ways to make a chicken salad, so don't be afraid to experiment with different ingredients and flavors. Try adding different fruits, vegetables, nuts, and cheeses to find a combination that you love.
- Make sure your chicken is cooked properly: Chicken is a versatile ingredient that can be cooked in a variety of ways, but it's important to make sure it's cooked properly before adding it to your salad. Cook chicken until it reaches an internal temperature of 165 degrees Fahrenheit.
- Use a light dressing: Chicken walnut apple grape poppy seed salad is a light and refreshing dish, so it's important to use a light dressing that won't weigh it down. A simple vinaigrette or Greek yogurt dressing is a good option.
- Serve immediately: Chicken walnut apple grape poppy seed salad is best served immediately after it's made. The longer it sits, the more the flavors will meld together and the salad will become less crisp.
Conclusion:
Chicken walnut apple grape poppy seed salad is a delicious and healthy dish that's perfect for a light lunch or dinner. It's easy to make and can be tailored to your own taste preferences. With its combination of sweet, savory, and crunchy ingredients, this salad is sure to please everyone at your table.
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