Chocolate chia seed pudding is a delectable and nutritious dessert that combines the rich flavors of chocolate with the health benefits of chia seeds. This pudding is incredibly easy to make and can be enjoyed for breakfast, lunch, or as a satisfying snack. Chia seeds are packed with antioxidants, fiber, and omega-3 fatty acids, making them a great addition to any healthy diet. This article will provide you with the best recipe to create a delicious and indulgent chocolate chia seed pudding that will satisfy your sweet cravings while nourishing your body.
Let's cook with our recipes!
CHOCOLATE CHIA SEED PUDDING
Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Provided by Robynowitz
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 2h25m
Yield 1
Number Of Ingredients 6
Steps:
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g
ALMOND CHOCOLATE CHIA SEED PUDDING RECIPE BY TASTY
Here's what you need: greek yogurt, almond milk, vanilla extract, honey, chia seeds, dark cocoa powder, slivered almond, chocolate shaving
Provided by Joey Firoben
Categories Breakfast
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the yogurt, almond milk, vanilla, honey, chia seeds, and cocoa powder together until well combined.
- Pour the mixture into an airtight container and refrigerate, covered for 4 hours.
- Spoon the pudding into desired serving dish and top with slivered almonds and chocolate shavings.
- Enjoy!
Nutrition Facts : Calories 161 calories, Carbohydrate 25 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 18 grams
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
Tips:
- Use high-quality chia seeds: Look for chia seeds that are fresh and have a mild, nutty flavor.
- Soak the chia seeds for at least 30 minutes: This will help them to absorb the liquid and become gel-like.
- Use a variety of liquids: You can use milk, water, almond milk, or coconut milk to make chia seed pudding. Experiment to find your favorite combination.
- Sweeten to taste: You can add honey, maple syrup, or agave nectar to sweeten the chia seed pudding. Start with a small amount and add more to taste.
- Add flavorings: You can add vanilla extract, cocoa powder, cinnamon, or other spices to flavor the chia seed pudding. Get creative and try different combinations.
- Top with your favorite toppings: You can top the chia seed pudding with fresh berries, nuts, seeds, or granola. This will add extra flavor and texture.
Conclusion:
Chia seed pudding is a healthy and delicious breakfast, snack, or dessert. It is easy to make and can be customized to your liking. With its high fiber content, omega-3 fatty acids, and antioxidants, chia seed pudding is a nutritious and satisfying choice. So next time you are looking for a quick and easy meal, give chia seed pudding a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #preparation #gelatin #desserts #easy #diabetic #puddings-and-mousses #dietary #3-steps-or-less #4-hours-or-less
You'll also love