Prepare to embark on a culinary journey with our guide to creating Cindy's Southwest Chicken Dinner Salad, a delectable dish that tantalizes taste buds and nourishes the body. Get ready to explore a world of flavors as we uncover the secrets behind this delightful salad. With its unique blend of smoky chicken, crisp veggies, and tangy dressing, this recipe promises a satisfying meal that will leave you craving more. So, let's dive right into the heart of this culinary masterpiece and discover the beauty of Cindy's Southwest Chicken Dinner Salad.
Here are our top 4 tried and tested recipes!
CINDY'S SOUTHWEST CHICKEN DINNER SALAD
This is a recipe I made up by taking a few things from a couple different recipes to fit into our own tastes. I used a marinade on the chicken that is half western dressing & half italian dressing that our butcher store here at home makes...it is wonderful and a pink color...then just grill them up and slice onto your salad. You can use any marinated chicken breasts that fit your families tastes.
Provided by CIndytc
Categories Corn
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Grill your chicken breasts, and slice thin.
- Roast your corn kernals over high heat in a pan with a little oil (you can add a tsp or 2 of packaged Fahita mix to it as it roasts for a more spicy taste if you like).
- layer everything onto large plates. Place sliced chicken on top and crumble some nacho chips on top if you like. Drizzle dressing on top and enjoy -- .
Nutrition Facts : Calories 1141.9, Fat 77.1, SaturatedFat 22.1, Cholesterol 315.2, Sodium 1618.2, Carbohydrate 43.4, Fiber 14.7, Sugar 8.3, Protein 71.9
SOUTHWESTERN CHICKEN SALAD
A wonderful blend of spices, herbs, and a bit of a "bite" from the jalapeno combine so well with the chicken and corn in this salad. One of my favorites! If you can't get fresh corn, you may substitute frozen corn.
Provided by LINDA W.
Categories Salad
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Fill a large skillet with 1 inch (2.5 cm) of water. Add lemon slices, bay leaf, peppercorns and 2/3 of the thyme, and bring to boiling over high heat. Add chicken, reduce heat to low and simmer for 15-18 minutes, turning chicken once, until juices run clear and chicken is no longer pink. Remove chicken from liquid and set aside to cool.
- In a small skillet, stir together the paprika and remaining thyme over medium-low heat for 2 minutes. In a small bowl, whisk together the toasted paprika mixture, mayonnaise, sour cream, salt, ground pepper and nutmeg until evenly blended.
- Cube cooled chicken and transfer to a medium bowl. Add prepared dressing, corn, cilantro, orange pepper and jalapeno and toss until evenly coated. Serve warm, or refrigerate until ready to serve.
Nutrition Facts : Calories 229.8 calories, Carbohydrate 19 g, Cholesterol 47.5 mg, Fat 11.2 g, Fiber 3.7 g, Protein 16.9 g, SaturatedFat 3.2 g, Sodium 505.9 mg, Sugar 3.6 g
SIMPLE SOUTHWESTERN CHICKEN SALAD
A Southwestern variation I came up with for a little more zest! Serve for sandwiches, or on lettuce.
Provided by Ms Munchie
Categories Salad Recipes
Time 1h10m
Yield 2
Number Of Ingredients 5
Steps:
- In a medium bowl, combine the chicken, mayonnaise, celery, cilantro and seasoning mix. Mix well.
- Cover bowl and refrigerate for 1 hour.
Nutrition Facts : Calories 845.3 calories, Carbohydrate 12.7 g, Cholesterol 113.8 mg, Fat 73.7 g, Fiber 0.2 g, Protein 31 g, SaturatedFat 12.1 g, Sodium 1583.7 mg, Sugar 3.5 g
SOUTHWEST CHICKEN SALAD
My husband loves salads, and this flavorful chicken recipe is easy, nutritious and very tasty. Serve it over greens, tucked in a pita or rolled up in a tortilla. -Sara Hobbs, West Tawakoni, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 cups.
Number Of Ingredients 19
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients; pour over chicken mixture and toss to coat. Refrigerate until serving. Serve as desired., Salads: Top salad greens with chicken salad; sprinkle with almonds., Pitas: Line pita halves with lettuce leaves; fill with chicken salad., Wraps: Place chicken salad off-center on tortillas; top with avocado. Roll up.
Nutrition Facts : Calories 166 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 316mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges
Tips:
- For a healthier version of the dressing, use Greek yogurt instead of mayonnaise.
- To save time, use pre-cooked chicken or rotisserie chicken.
- If you don't have black beans, you can use kidney beans or pinto beans instead.
- To add a bit of spice to the salad, add a pinch of cayenne pepper or chili powder to the dressing.
- For a more filling salad, add some quinoa or rice.
Conclusion:
Cindy's Southwest Chicken Dinner Salad is a delicious and easy-to-make salad that is perfect for a quick and healthy meal. The salad is packed with protein and fiber, and the dressing is light and flavorful. With a few simple tips, you can easily customize the salad to your own liking. So next time you're looking for a healthy and delicious salad, give Cindy's Southwest Chicken Dinner Salad a try.
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