Best 4 Cinnamon Apple And Banana Granolameal Recipes

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Welcome to the delectable world of cinnamon apple and banana granola meal! In this comprehensive guide, we embark on a flavor-filled journey to uncover the secrets of creating the most delightful and nutritious breakfast experience. Whether you seek a quick and easy weekday meal or a leisurely weekend brunch, we've got you covered. Join us as we explore various recipes, each with its unique twist on this classic combination of cinnamon, apples, bananas, and granola. Get ready to tantalize your taste buds and elevate your mornings with a wholesome and delicious cinnamon apple and banana granola meal that will keep you energized and satisfied all day long.

Here are our top 4 tried and tested recipes!

CINNAMON APPLE AND BANANA "GRANOLAMEAL"



Cinnamon Apple and Banana

Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.

Provided by BW559

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 15m

Yield 2

Number Of Ingredients 8

1 apple - peeled, cored, and chopped
2 bananas, sliced
½ cup granola
⅓ cup ground cinnamon, or to taste
1 teaspoon white sugar
1 teaspoon unsweetened cocoa powder
1 teaspoon butter
1 tablespoon almond milk, or to taste

Steps:

  • Place apple, bananas, granola, cinnamon, sugar, and cocoa powder in a container with a lid. Cover and shake until combined.
  • Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook, stirring constantly, until cinnamon starts to darken and turn into a paste, 2 to 3 minutes. Stir in milk.
  • Reduce heat to medium; cook, covered, until flavors combine, about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.

Nutrition Facts : Calories 365.6 calories, Carbohydrate 70.4 g, Cholesterol 5.4 mg, Fat 10.3 g, Fiber 17.6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 30.9 mg, Sugar 30.4 g

CINNAMON APPLE AND BANANA "GRANOLAMEAL"



Cinnamon Apple and Banana

Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.

Provided by BW559

Categories     Granola

Time 15m

Yield 2

Number Of Ingredients 8

1 apple - peeled, cored, and chopped
2 bananas, sliced
½ cup granola
⅓ cup ground cinnamon, or to taste
1 teaspoon white sugar
1 teaspoon unsweetened cocoa powder
1 teaspoon butter
1 tablespoon almond milk, or to taste

Steps:

  • Place apple, bananas, granola, cinnamon, sugar, and cocoa powder in a container with a lid. Cover and shake until combined.
  • Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook, stirring constantly, until cinnamon starts to darken and turn into a paste, 2 to 3 minutes. Stir in milk.
  • Reduce heat to medium; cook, covered, until flavors combine, about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.

Nutrition Facts : Calories 365.6 calories, Carbohydrate 70.4 g, Cholesterol 5.4 mg, Fat 10.3 g, Fiber 17.6 g, Protein 7 g, SaturatedFat 2.8 g, Sodium 30.9 mg, Sugar 30.4 g

BANANA GRANOLA WITH CINNAMON, NUTMEG AND WALNUTS



Banana Granola With Cinnamon, Nutmeg and Walnuts image

This banana bread-inspired granola uses real mashed banana, coconut oil, cinnamon, nutmeg and toasted nuts. Keeping it simple allows the subtle banana flavor to shine through, but you can tweak the recipe by adding dried coconut flakes, sesame or pumpkin seeds, more spices, or even chocolate chips or dried fruit. Breaking the granola into large clusters halfway through baking ensures the granola cooks evenly. Allow the granola to sit for at least one hour on the counter to harden completely. Double the recipe if you'd like to stock up your freezer. It will keep at least three months there, at the ready for snacking, or can be served for breakfast, in bowls with milk and freshly sliced banana.

Provided by Jerrelle Guy

Categories     breakfast, brunch, snack

Time 1h

Yield 2 1/2 cups

Number Of Ingredients 10

1/2 cup/5 ounces mashed bananas (from about 1 large or 2 small ripe or overripe bananas)
1/4 packed cup/55 grams dark brown sugar
1/4 cup/50 grams melted virgin coconut oil
2 teaspoons lemon juice
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/2 teaspoon kosher salt
2 cups/200 grams old-fashioned rolled oats
1/4 cup/30 grams walnut halves, roughly chopped

Steps:

  • Heat the oven to 325 degrees and line a sheet pan with parchment paper.
  • Add the mashed banana to a medium saucepan along with the brown sugar and coconut oil. Stir to combine. Cover and cook over medium heat for 2 to 3 minutes, or until the pot comes to a sputtering boil. (You'll hear it popping.) Cook for another 60 to 90 seconds, swirling the pan often so the mixture doesn't burn.
  • Remove the pan from the heat, allow the sputtering to subside, then stir in the lemon juice, vanilla, cinnamon, nutmeg and salt. Fold in the oats and walnuts until combined.
  • Spread the mixture out on the prepared sheet pan in an even layer. Using a spatula, press the oats down into a layer that is about 1/2-inch thick. Bake for 25 minutes, rotating halfway through, then remove the sheet pan from the oven and, using a butter knife, break the granola into large, 2- to 2 1/2-inch clusters on the baking sheet.
  • Spread the clusters evenly around the pan and bake again until the clusters are a deep golden brown, another 15 to 20 minutes, rotating and tossing halfway through so they don't burn.
  • Remove the pan from the oven and allow the granola to cool for at least 30 minutes on the counter to harden slightly. Once the granola has cooled, break it up with your hands into small or medium clusters, depending on preference. Allow to cool completely, at least one more hour.
  • Transfer the granola to an airtight container and store at room temperature for up to a month (or in the freezer, where it'll stay crisp for at least 3 months).

APPLE-BANANA OATMEAL



Apple-Banana Oatmeal image

"This special oatmeal gets me going in the morning and makes me feel great all day," reports Linda Hocking of Mackay, Idaho. "My husband and son race mountain bikes, so they need foods like this that provide energy."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1 cup water
1 tablespoon orange juice concentrate
1/2 cup chopped unpeeled tart apple
1/4 cup sliced firm banana
1/4 cup raisins
1/4 teaspoon salt, optional
1/8 teaspoon ground cinnamon
2/3 cup quick-cooking oats
1/4 to 1/3 cup oat bran
Brown sugar, optional

Steps:

  • In a saucepan, combine water, orange juice concentrate, apple, banana, raisins, salt if desired and cinnamon; bring to a boil. Stir in oats and oat bran. Cook for 1-2 minutes, stirring occasionally. Sprinkle with brown sugar if desired.

Nutrition Facts : Calories 235 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

Tips:

  • Use ripe bananas: Rip bananas add natural sweetness and creaminess to the granola, making it more flavorful and satisfying.
  • Toast the oats: Toasting the oats before baking brings out their nutty flavor and makes the granola crispier.
  • Don't overcrowd the baking sheet: Spread the granola evenly on the baking sheet to ensure even baking and prevent clumping.
  • Stir the granola during baking: Stirring the granola halfway through baking helps prevent burning and ensures even browning.
  • Let the granola cool completely: Before storing the granola, let it cool completely to room temperature. This will help it crisp up and prevent it from becoming soggy.

Conclusion:

This cinnamon apple and banana granola is a delicious and nutritious breakfast or snack option. It's packed with flavor from the cinnamon, apples, and bananas, and it's also a good source of fiber, protein, and healthy fats. With its simple ingredients and easy-to-follow instructions, this granola is a great recipe for anyone, regardless of their baking skills. So, give it a try and enjoy the deliciousness of homemade granola!

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