Best 4 Cinnamon Buns Low Calorie Low Fat Healthy Recipes

HEALTHIER HOMEMADE CINNAMON ROLLS RECIPE BY TASTY

Steps:

• Generously butter a 9-inch (23 cm) cast iron or cake pan.
• In a large bowl, whisk together warm almond milk, melted coconut oil, and sugar. The mixture should be just warm, registering between 100-110˚F (40˚C). If hotter, allow to cool slightly.
• Sprinkle the yeast evenly over the warm mixture and let sit for 5 minutes.
• Add 4 cups (460 g) of whole wheat flour to the milk mixture and mix with a wooden spoon until just combined.
• Cover the bowl with a towel or plastic wrap and set in a warm place to rise for 1 hour.
• Preheat oven to 350˚F (180˚C).
• In a small bowl combine the applesauce, brown sugar, and cinnamon, and stir to combine. Set aside.
• Remove the towel and add remaining whole wheat flour, baking powder, and salt. Stir well, then turn out onto a well-floured surface.
• Knead the dough lightly until the dough just loses its stickiness and does not stick to the surface.
• Roll the dough out into a large rectangle, about ¼-inch (½ cm) thick. Fix corners to make sure they are sharp and even.
• Spread the filling mixture evenly over the rolled out dough, spreading right to the edges.
• Gently roll the dough into a large log and slice it into 1-inch (2 cm) pieces.
• Place the cinnamon rolls in the greased cake pan, leaving some space between them, and bake for 30 minutes.
• While the cinnamon roll is baking, prepare the frosting. In a medium-size mixing bowl, whisk together the light cream cheese, coconut oil, vanilla extract, almond milk, and maple syrup, until smooth.
• Remove the cinnamon rolls from the oven and let cool in the pan for at least 15 minutes. Once cool, remove from pan and drizzle frosting over the rolls before serving.
• Enjoy!

CINNAMON BUNS- LOW CALORIE LOW FAT HEALTHY!!!!

Steps:

• Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
• Set aside to cool.
• In large bowl, beat egg whites, and add milk mixture.
• Add salt.
• Dissolve yeast in 1/4 cup lukewarm water.
• Add to mixture and blend in both flours on low speed.
• Cover and let rise until it doubles in size.
• Roll out dough on floured surface.
• Spread with margarine, and cover with Splenda sugar.
• Blend and sprinkle with cinnamon.
• Add raisins.
• Roll up and cut in 3/4 inch slices.
• Place on baking sheet or cake pan with sides of cinnamon rolls touching.
• Bake 15 to 20 minutes at 350 degrees.
• Cool and add icing.
• Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
• Add more water if icing is too thick.

LOW FAT CINNAMON ROLLS

Steps:

• Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
• After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
• In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
• In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
• Roll dough into a 16×21 inch rectangle.
• Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
• Roll up dough and cut into 16 rolls.
• Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
• Meanwhile, preheat oven to 400 degrees F (200 degrees C).
• Bake rolls in preheated oven until golden brown, about 15 minutes.
• While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
• Spread frosting on warm rolls before serving.

LOW-FAT CINNAMON ROLLS

Steps:

• Punch dough down. On a lightly floured surface, roll dough into a 12x8-in. rectangle. Brush with butter. Sprinkle with sugar and cinnamon. Roll up, jelly-roll style, starting at a narrow end. Slice into 1-in. rolls. Place in a 9-in. round baking pan coated with cooking spray. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 15-20 minutes or until golden brown. Combine glaze ingredients; drizzle over warm rolls. Serve warm.