Best 6 Cinnamon Fruit Salad Recipes
Are you looking for a refreshing and flavorful recipe that combines the sweetness of fruits with the warm aroma of cinnamon? Look no further! This article will guide you through the process of creating a delightful cinnamon fruit salad, packed with vitamins, antioxidants, and an irresistible taste. Using a variety of fresh fruits, a hint of spice, and a touch of honey, you'll learn how to craft a salad that's not only visually appealing but also a treat for your taste buds.
Let's cook with our recipes!
AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING
Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 11
Steps:
- Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
- To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
- Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg
FRUIT SALAD WITH LEMON-CINNAMON SYRUP
This is a sweet fruit salad intended to be served as a low-fat dessert. The syrup is essential; without it, you just have an ordinary fruit salad, for which you probably don't need a recipe! You can vary the fruits to use what you have on hand. This is especially good with strawberries and melon. Bananas might be too overpowering, though.
Provided by ASHLEY_S
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Place the sugar, water, lemon zest, cinnamon, and 2 tablespoons of lemon juice into a small saucepan. Bring to a boil; reduce heat to medium-low and simmer 10 minutes. Strain the syrup through a mesh strainer; refrigerate until cold.
- Place the mango, peaches, apple, raspberries, mint, and 2 tablespoons of lemon juice into a mixing bowl. Pour the chilled syrup overtop and gently stir to combine.
Nutrition Facts : Calories 149.8 calories, Carbohydrate 38.4 g, Fat 0.5 g, Fiber 5.8 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 1.6 mg, Sugar 31.9 g
CINNAMON-BASIL FRUIT SALAD
"It's easy to vary the flavors in this salad by using different fruits, but the herb syrup always makes it taste special," says field editor Sue Gronholz of Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, bring the sugar and water to a boil. Remove from the heat. Stir in the basil, spearmint and cinnamon stick. Cover and refrigerate overnight., Discard the herbs and cinnamon stick from syrup. In a serving bowl, combine the fruit. Drizzle with syrup; gently toss to coat. Cover and refrigerate until chilled. Serve with a slotted spoon.
Nutrition Facts :
FRUIT SALAD SALSA WITH CINNAMON TORTILLA CHIPS
Salsa with strawberries, blueberries and nectarines makes a refreshing side dish. We scoop it up using tortilla chips sprinkled with cinnamon and sugar. -Adan Franco, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 1h15m
Yield 6 cups salsa (80 chips).
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients. Refrigerate until serving., In a small bowl, mix sugar and cinnamon. Cut each tortilla into 8 wedges. In an electric skillet, heat 1 in. of oil to 375°. Fry chips, several at a time, 2-3 minutes on each side or until golden brown. Drain on paper towels., Transfer chips to a large bowl; sprinkle with sugar mixture and gently toss to coat. Serve with salsa.
Nutrition Facts : Calories 122 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
CINNAMON FRUIT SALAD
Cinnamon in the dressing on this refreshing fruit salad brings a holiday touch to breakfast or brunch. The recipe is suggested by field editor Nancy Johnson of Laverne, Oklahoma.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine fruit and sunflower kernels. In a small bowl, combine yogurt, sweetener and cinnamon; mix well. Pour over fruit and toss to coat. Serve immediately.
Nutrition Facts : Calories 63 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 6mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
ORANGE FRUIT SALAD WITH CINNAMON
Make and share this Orange Fruit Salad with Cinnamon recipe from Food.com.
Provided by evelynathens
Categories Oranges
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Using a small, sharp knife, peel the oranges, removing all the bitter, white pith.
- Slice the oranges crosswise about 1/3 inch thick.
- Arrange them in a shallow serving dish and sprinkle with the sugar, cinnamon and orange flower water.
- Garnish with the chopped nuts and mint leaves.
Tips for Making the Best Cinnamon Fruit Salad:
- Use Fresh Fruits: Fresh fruits offer the best flavor and texture for fruit salad. Look for fruits that are ripe but not overripe.
- Variety is Key: Use a variety of fruits to create a colorful and flavorful fruit salad. Some popular choices include strawberries, blueberries, raspberries, grapes, oranges, and bananas.
- Cut Fruits Evenly: Cut fruits into uniform pieces so that they cook evenly. This will also help to prevent the fruit from falling apart when you toss it.
- Don't Overmix: Toss the fruit salad gently to combine. Overmixing can cause the fruit to become mushy.
- Chill Before Serving: Chill the fruit salad for at least 30 minutes before serving. This will help to enhance the flavors and make the salad more refreshing.
- Add Some Crunch: For added texture, consider adding some chopped nuts, granola, or even a drizzle of honey or maple syrup.
Conclusion:
Cinnamon fruit salad is a delicious and refreshing dish that is perfect for any occasion. With its vibrant colors, sweet flavors, and crunchy texture, this salad is sure to be a hit. So next time you're looking for a healthy and satisfying snack or side dish, give cinnamon fruit salad a try!
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