Cinnamon honey muesli is a delicious and nutritious breakfast option that is loved by those who enjoy a hearty and flavorful start to their day. This dish is a combination of oats, nuts, seeds, and dried fruits, all bound together with honey and cinnamon. Cinnamon honey muesli is a versatile dish that can be customized to suit individual tastes and dietary needs. Whether you prefer a classic recipe or a more adventurous variation, there are endless possibilities for creating a delicious and satisfying cinnamon honey muesli bowl.
Here are our top 3 tried and tested recipes!
CINNAMON HOMEMADE MUESLI
This is from a pamphlet by Sanitarium called "Eat to prevent cancer", thought it sounded yum! *LSA is a combination of ground linseeds, sunflower seed and almonds, available in the health food section of the supermarket. It's perfect sprinkled on cereal or yoghurt, and can be used in muffin and cake recipes. Store leftover LSA in a sealed container in the freezer.
Provided by Mandy
Categories Breakfast
Time 10m
Yield 6 cups
Number Of Ingredients 8
Steps:
- Place all ingredients into a mixing bowl. Stir to combine.
- Transfer muesli to an airtight container for storage.
- Lightly shake container before serving the muesli.
- Serve with chilled soy or dairy milk.
Nutrition Facts : Calories 311.8, Fat 9.3, SaturatedFat 1, Sodium 33.1, Carbohydrate 56.1, Fiber 9.8, Sugar 24, Protein 8.5
CINNAMON HONEY BUTTER
This is a creamy honey-cinnamon treat, and is absolutely wonderful on toast, bagels, muffins, pancakes, waffles.
Provided by Karena
Categories Side Dish Sauces and Condiments Recipes Compound Butter Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- In a medium bowl, combine butter, confectioners' sugar honey and cinnamon. Beat until light and fluffy.
Nutrition Facts : Calories 98.7 calories, Carbohydrate 12.8 g, Cholesterol 15.3 mg, Fat 5.8 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 3.6 g, Sodium 41.3 mg, Sugar 12.5 g
CINNAMON-HONEY MUESLI
From Prevention magazine booklet, "Anti-Aging Nutrients", this is very good! Fresh, healthy, and easy! Cooking time is sitting time.
Provided by Sharon123
Categories Breakfast
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a medium bowl, combine the oats, milk, apple juice or pear juice and currants or raisins.
- Stir in 1/2 tbls.
- of the honey.
- Set aside to soak for 30 minutes.
- Stir in the pears and hazelnuts.
- Divide between 2 cereal bowls.
- In a cup, combine the yogurt, vanilla, cinnamon and cardamom.
- Add the remaining 1 tbls.
- honey.
- Spoon over the muesli.
- Top with the blueberries and strawberries.
- Serves 2.
- Enjoy!
Tips:
- Use rolled oats or quick-cooking oats for a softer texture, or steel-cut oats for a chewier texture.
- Add nuts, seeds, and dried fruits to your liking. Some popular choices include almonds, walnuts, pecans, flax seeds, chia seeds, raisins, cranberries, and blueberries.
- Use a variety of liquids to make your muesli. Milk, yogurt, and water are all good options. You can also use fruit juice or nut milk for a different flavor.
- Adjust the sweetness of your muesli by adding more or less honey or maple syrup. You can also use other natural sweeteners, such as agave nectar or stevia.
- Store your muesli in an airtight container in the refrigerator for up to 5 days. You can also freeze it for up to 3 months.
Conclusion:
Cinnamon honey muesli is a delicious and healthy breakfast or snack. It's easy to make and can be customized to your liking. With its combination of whole grains, nuts, seeds, and dried fruits, muesli is a great way to start your day or refuel after a workout. It's also a good source of fiber, protein, and healthy fats.
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