Craving a delightful and nutritious snack or side dish that tantalizes your taste buds? Look no further than cinnamon sweet potato fries! These delectable treats offer a perfect balance of sweet and savory flavors, combining the natural sweetness of sweet potatoes with the warm aroma of cinnamon. With their crispy exterior and tender interior, cinnamon sweet potato fries make for an irresistible indulgence that can elevate any meal or occasion. Join us as we embark on a culinary journey to discover the best recipes for cooking these addictive cinnamon sweet potato fries, ensuring you achieve perfect results every time.
Here are our top 3 tried and tested recipes!
CINNAMON-SPICED SWEET POTATO FRIES
I was looking for a recipe for fried sweet potatoes, but didn't find one, so I decided to try something of my own. You can change recipe to serve more people by adding more sweet potatoes.
Provided by Miami Nell
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Place 3/4 cup sugar, 2 teaspoons cinnamon, 1 teaspoon nutmeg, and 1 teaspoon vanilla extract into a gallon size resealable plastic bag. Seal the bag and shake to blend the sugar mixture. Add the sweet potato sticks, seal the bag, and turn to evenly coat the potatoes with the sugar mixture.
- Pour the canola oil into a deep fryer and heat to 375 degrees F (190 degrees C). Add the sweet potatoes, and cook until golden, about 10 minutes. Drain on paper towels, then place on a serving plate.
- Place the remaining 1/2 cup sugar, 1 teaspoon cinnamon, 1 teaspoon nutmeg, and butter into a pan. Warm over medium heat until butter is melted; drizzle over the sweet potatoes.
Nutrition Facts : Calories 981.9 calories, Carbohydrate 175.5 g, Cholesterol 21.5 mg, Fat 31.4 g, Fiber 9.3 g, Protein 4 g, SaturatedFat 7.6 g, Sodium 183.7 mg, Sugar 135.9 g
SWEET POTATO FRIES WITH CINNAMON AND MAPLE SYRUP (LIGHT)
Make and share this Sweet Potato Fries With Cinnamon and Maple Syrup (Light) recipe from Food.com.
Provided by Redsie
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F
- Spray rimmed baking sheet with cooking spray.
- Cut sweet potatoes lengthwise in half and each half into 4 wedges. Place on prepared baking sheet.
- In a small bowl, combine remaining ingredients; brush half of mixture over sweet potatoes.
- Bake in centre of oven for 20 minutes.
- Turn and brush with remaining maple syrup mixture.
- Bake another 15 minutes or until tender.
CINNAMON SWEET POTATO FRIES
This recipe is based on one by Maya's Mama which I have adapted to our taste. I use Krazy Mixed-up Salt & cinnamon to give these fries extra flavor. Enjoy!
Provided by AcadiaTwo
Categories Yam/Sweet Potato
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.
- Peel sweet potatoes and then slice into French fry style sticks.
- Line a jelly roll pan with a sheet of baker's parchment paper.
- Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes.
- Lie sweet potato fries on to the parchment paper.
- Sprinkle with salt.
- Use 1.5 teaspoons worth of cinnamon and sprinkle sweet potato fries.
- Bake them for 20 minutes, then turn them over.
- Sprinkle salt and remaining cinnamon on the fries.
- Bake them for an additional 30 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 219.7, Fat 18, SaturatedFat 2.5, Sodium 36.3, Carbohydrate 14.7, Fiber 3, Sugar 2.8, Protein 1.1
Tips:
- Choose sweet potatoes that are firm and free of blemishes. Avoid using potatoes that are bruised or have cracks in the skin.
- Cut the sweet potatoes into evenly sized fries. This will help them cook evenly.
- Toss the sweet potato fries with olive oil, cinnamon, sugar, salt, and pepper. This will help them get crispy and flavorful.
- Spread the sweet potato fries in a single layer on a baking sheet. Do not overcrowd the pan, or the fries will not cook evenly.
- Bake the sweet potato fries at a high temperature (425 degrees Fahrenheit) for 20-25 minutes, or until they are tender and golden brown.
- Serve the sweet potato fries immediately with your favorite dipping sauce.
Conclusion:
Cinnamon sweet potato fries are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. The combination of cinnamon and sugar gives them a unique and flavorful taste that is sure to please everyone. So next time you are looking for a healthy and tasty snack, give cinnamon sweet potato fries a try.
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