Best 3 Citrus Pork Tenderloin Recipes
Pork tenderloin is a lean and flavorful cut of meat that is perfect for a quick and easy meal. When cooked properly, pork tenderloin is juicy and tender, with a slightly sweet flavor that pairs well with a variety of sauces and marinades. Citrus fruits, such as oranges, lemons, and limes, are a natural complement to pork, as their bright acidity helps to balance out the richness of the meat. In this article, we will explore some of the best recipes for cooking citrus pork tenderloin, from simple grilled dishes to more elaborate slow-cooker meals.
Here are our top 3 tried and tested recipes!
CITRUS PORK TENDERLOIN
Roast pork tenderloins with white wine and blood orange.
Provided by Ari
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut small, shallow slits into pork tenderloins using a sharp paring knife and stuff a slice of garlic into each slit. Season pork with salt and black pepper and place into a 9x13-inch glass baking dish. Squeeze blood orange halves over pork; leave 2 or 3 squeezed halves in baking dish. Pour white wine over pork and sprinkle with cilantro.
- Bake in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a tenderloin reads 150 degrees F (65 degrees C), about 30 minutes. Allow pork to rest for 5 to 10 minutes.
- While pork is resting, discard baked orange rinds and pour pan juices into a small saucepan. Bring juices to a boil. Whisk cornstarch with cold water in a small bowl until smooth; stir into pan juices. Reduce heat to low and simmer sauce until thickened, about 5 minutes. Slice pork sliced into thin medallions and top with sauce to serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 9.4 g, Cholesterol 63.2 mg, Fat 4.3 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 46.6 mg, Sugar 0.3 g
SPICE-CRUSTED PORK TENDERLOIN WITH ROASTED CITRUS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F. Combine the coriander, cumin, peppercorns and garlic in a mortar and pestle (or use a heavy skillet, placing spices on cutting board); coarsely crush the spices, and season with salt. Rub the pork tenderloin with the spice mixture.
- Heat the oil in a large oven-proof skillet over medium heat until very hot; add the tenderloin. Cook the pork, turning occasionally, until browned on all sides, about 6 minutes total. Add the limes or lemon, cut-side down, to the skillet. Transfer the skillet to the oven.
- Roast the pork until just cooked through, or until an instant-read thermometer inserted into the thickest part of the pork registers 150 degrees F, about 15 minutes. Let stand 5 minutes; slice, squeeze the citrus juice over the pork, and serve with pan juices and a favorite side dish.
PORK TENDERLOIN WITH CITRUS GLAZE
Steps:
- Combine sauce ingredients in saucepan and heat briefly until marmalade melts. Cool and marinate trimmed whole pork preferably overnight. Grill on indirect heat on the grill with smoke wood.
Tips:
- Choose the right cut of pork tenderloin: Look for a tenderloin that is about 1 pound in weight and has a uniform thickness. This will ensure that it cooks evenly.
- Marinate the pork tenderloin: Marinating the pork tenderloin in a citrus-based marinade will help to tenderize it and infuse it with flavor. You can use a variety of citrus fruits for the marinade, such as oranges, lemons, or limes.
- Sear the pork tenderloin: Searing the pork tenderloin over high heat will help to create a flavorful crust. Be sure to sear the tenderloin for only a few minutes per side, or it will become dry.
- Roast the pork tenderloin: After searing, roast the pork tenderloin in a preheated oven until it reaches an internal temperature of 145 degrees Fahrenheit. This will ensure that the tenderloin is cooked through but still juicy.
- Let the pork tenderloin rest: Before slicing and serving the pork tenderloin, let it rest for at least 10 minutes. This will allow the juices to redistribute, resulting in a more tender and flavorful dish.
Conclusion:
Citrus pork tenderloin is a flavorful and versatile dish that can be enjoyed by people of all ages. With its juicy interior and crispy exterior, this dish is sure to be a hit at your next dinner party. So next time you're looking for a delicious and easy-to-make meal, give citrus pork tenderloin a try. You won't be disappointed!
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