Best 7 Clean Eating Ras El Hanout Moroccan Spice Mix Recipes
Ras el hanout is a traditional Moroccan spice blend that translates to "head of the shop", reflecting its status as the most prized spice mixture in Moroccan cuisine. It is a complex blend of spices that can vary from family to family and region to region, but typically includes cumin, coriander, paprika, cloves, ginger, turmeric, nutmeg, and cinnamon. Its warm, earthy flavor adds an exotic touch to a variety of dishes, from tagines and stews to grilled meats and vegetables. Whether you're exploring Moroccan cuisine for the first time or looking to expand your spice repertoire, making your own clean-eating ras el hanout spice mix is a rewarding and delicious endeavor.
Let's cook with our recipes!
MOROCCAN RAS EL HANOUT SPICE MIX
I don't include salt in my recipe because I find it easier to season a dish if my spice mix is unsalted (so I know how much salt I need to add). However, feel free to add salt to this mix if you prefer.
Provided by Fait Gorsky
Categories Spice Blend
Time 15m
Yield 70 grams
Number Of Ingredients 21
Steps:
- Combine all ingredients in a large bowl.
- Store the spice mix in an airtight container in the pantry.
EASY RAS EL HANOUT
The famous Moroccan spice blend, ras el hanout, might include 30 or more ingredients. This recipe is simpler but still tasty and aromatic.
Provided by Christine Benlafquih
Categories Spice Mix Ingredient
Time 10m
Number Of Ingredients 13
Steps:
- Gather the ingredients.
- Place all of the spices into a bowl and stir to combine evenly.
- Transfer the spice mix to a glass jar and store it in a dry, cool place away from heat and sunlight for up to six months. Enjoy it in your favorite meat, tagine, and stew recipes.
Nutrition Facts : Calories 2 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 0 mg, Sugar 0 g, Fat 0 g, ServingSize 1/4 cup spice mix (36 servings), UnsaturatedFat 0 g
MOROCCAN SPICE BLEND
For years, we've enjoyed dishes flavored with this version of ras el hanout, a Moroccan spice blend we use on everything from lamb stew to scrambled eggs. -Carol Ward, Deming, New Mexico
Provided by Taste of Home
Time 5m
Yield 1/4 cup.
Number Of Ingredients 10
Steps:
- Combine all ingredients; store in an airtight container.
Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
EASY RAS EL HANOUT
The famous Moroccan spice blend, ras el hanout, might include 30 or more ingredients. This recipe is simpler but still tasty and aromatic.
Provided by Christine Benlafquih
Categories Spice Mix Ingredient
Time 10m
Number Of Ingredients 13
Steps:
- Gather the ingredients.
- Place all of the spices into a bowl and stir to combine evenly.
- Transfer the spice mix to a glass jar and store it in a dry, cool place away from heat and sunlight for up to six months. Enjoy it in your favorite meat, tagine, and stew recipes.
Nutrition Facts : Calories 2 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 0 mg, Sugar 0 g, Fat 0 g, ServingSize 1/4 cup spice mix (36 servings), UnsaturatedFat 0 g
MOROCCAN SPICE BLEND - RAS EL HANOUT
Ras el Hanout means head of the shop and is a spice mix that can be found online and in many larger markets. It may contain as many as 100 spices and as few as 10. I make a base substitute from spices I have on hand in my own pantry. I make batches of about 1/3 cup that I can keep on hand for several recipes before I need to make more.
Provided by Rachael Ray : Food Network
Time 5m
Number Of Ingredients 10
Steps:
- Combine the cumin, coriander, turmeric, paprika, nutmeg cinnamon, cardamom, allspice, cayenne pepper and ground cloves and store in an airtight container away from the heat for up to several months.
CLEAN EATING RAS EL HANOUT MOROCCAN SPICE MIX
Make and share this Clean Eating Ras El Hanout Moroccan Spice Mix recipe from Food.com.
Provided by KateL
Categories Moroccan
Time 3m
Yield 2 tablespoons
Number Of Ingredients 7
Steps:
- Mix all ingredients in small bowl until well blended.
- Seal in an airtight container and store in a dark dry spot in the pantry. It will keep for up to a year.
Nutrition Facts : Calories 21.8, Fat 0.7, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 4.6, Fiber 2, Sugar 0.1, Protein 0.7
MOROCCAN RAS EL HANOUT SPICE MIX
A quick and easy spice mix for Ras el Hanout. Very rich sweet flavours with pungent aroma. Where possible try and grind your own fresh spices, its very simple and you only need a small mortar and pestle. :-) Yield will be enough be for 4 to 6 large stews but will very depending on recipe,
Provided by Paella Pete
Categories Moroccan
Time 10m
Yield 4-6 stews
Number Of Ingredients 14
Steps:
- Grind peppercorns, coriander seeds and star anise. Mix all ingredients in a small bowl (or cup) until well mixed. Mix will keep for a little over a month. Tip: place some cling film directly over the mix to keep it fresher!
Nutrition Facts : Calories 15.6, Fat 0.7, SaturatedFat 0.1, Sodium 583.8, Carbohydrate 2.7, Fiber 1.1, Sugar 0.2, Protein 0.5
Tips:
- Measure accurately: Use a kitchen scale to measure ingredients for the most precise results, especially for spices.
- Toast the spices: Toasting the spices before grinding enhances their flavor and aroma. You can do this in a dry skillet over medium heat, stirring constantly, until fragrant.
- Grind the spices freshly: Grinding the spices just before using them releases their full flavor and aroma. Use a spice grinder or mortar and pestle.
- Store the spice mix properly: Store the spice mix in an airtight container in a cool, dark place. It will keep for up to 6 months.
- Use the spice mix in a variety of dishes: Ras el hanout is a versatile spice mix that can be used in many different dishes. Try it in tagines, stews, soups, roasted vegetables, and even desserts.
Conclusion:
Ras el hanout is a delicious and versatile Moroccan spice mix that can add flavor and complexity to a variety of dishes. With its blend of warm, sweet, and savory spices, it's sure to become a staple in your kitchen. So next time you're looking for a way to add some excitement to your cooking, reach for ras el hanout. You won't be disappointed.
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