Best 8 Cold Lychee Mango Soup Garnished With Mint Recipes
Cold lychee mango soup is a refreshing and delicious dessert that is perfect for any occasion. The combination of sweet lychees, tangy mangoes, and aromatic mint creates a symphony of flavors that will tantalize your taste buds. This soup is also incredibly easy to make, and can be prepared in just a few minutes. Whether you are looking for a light and healthy snack or a special treat to serve to your guests, cold lychee mango soup is sure to be a hit.
Here are our top 8 tried and tested recipes!
COLD CANTALOUPE AND MINT SOUP
Categories Soup/Stew Blender Vegetarian Quick & Easy Low Sodium Cantaloupe Mint Summer Chill Gourmet
Yield Makes about 4 cups, serving 4
Number Of Ingredients 7
Steps:
- With a vegetable peeler remove zest from lime in strips. In a saucepan simmer water, zest, mint, and sugar, stirring occasionally, 5 minutes. Remove pan from heat and let mixture stand 15 minutes. Pour mixture through a sieve into a bowl, pressing hard on solids, and discard solids. Cool syrup to room temperature.
- Halve and seed cantaloupe. Working in 2 batches, scoop flesh into a blender and purée with syrup until smooth, transferring to a large bowl as pur ed. Stir in wine. Chill soup, covered, until cold, at least 2 hours, and up to 1 day. Skim any foam from top. Serve soup garnished with mint.
CREAM OF MANGO SOUP
A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.
Provided by SUZISULZER
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.
Nutrition Facts : Calories 318.7 calories, Carbohydrate 49.2 g, Cholesterol 44.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 8.8 g, Sodium 53.5 mg, Sugar 37.3 g
COLD CHERRY SOUP WITH MANGO
Provided by Mark Bittman
Categories dessert, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine wine, sugar and 1/2 cup water in a pot large enough to fit cherries and bring to a boil, stirring, until sugar dissolves. Simmer about 5 minutes longer, until the strong aroma of alcohol goes away. Add cherries, and kumquats if using. Adjust heat so mixture simmers steadily. Cook until cherries are quite tender, 10 to 15 minutes. Taste and add more sugar if you like. Pour into bowl to cool, then refrigerate. (Or, to speed it up, place bowl in larger bowl filled with ice water; stir, adding ice as necessary.)
- Divide cherries and broth among 4 bowls, garnish with mango and dollop of crème fraîche or sour cream, and serve.
Nutrition Facts : @context http, Calories 596, UnsaturatedFat 4 grams, Carbohydrate 103 grams, Fat 12 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 7 grams, Sodium 33 milligrams, Sugar 90 grams
MANGO-MINT LASSI WITH INDIAN SWEET SPICES
It's a great take on the famous Mango Lassi that you tend to see at various Indian restaurants because it takes the flavor to a higher and much more complex level.
Provided by Jonathan
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Blend the mango, brown sugar, chopped mint, star anise, cardamom, lime juice, and yogurt in a blender on high speed until smooth. Pour into glasses and garnish with fresh mint sprigs to serve.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 43.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 2.1 g, Protein 9.4 g, SaturatedFat 1.7 g, Sodium 120.6 mg, Sugar 39.9 g
COLD LYCHEE, MANGO SOUP GARNISHED WITH MINT
Thanks to my Sister Theresa. I came up with this recipe. I made this as a dressing for a salad that was so good I just ate it cold. Great for those hot summer days when you don't want to cook. Just blend and drink! The fruit is oval shapped, heart-shaped or nearly round, 1 to 1-1/2 inches in length. The edible portion is white, translucent, firm and juicy. The flavor is sweet, fragrant and delicious.
Provided by Rita1652
Categories Mango
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into blender and blend till smooth.
- Garnish with mint.
COLD CUCUMBER MINT SOUP
Steps:
- In a blender puree chopped cucumbers, yogurt, sour cream, mustard, and salt and pepper to taste and transfer to a bowl. Chill soup at least 6 hours or overnight.
- Stir in finely diced cucumber and chopped mint and garnish soup with cucumber slices and mint sprigs.
MANGO & MINT SOUP
Now for something different...a lovely chilled soup for lunch or dinner...during the hot summer...so easy to make and so flavourful.... Wonderful served with a simple grilled chicken salad and warm rolls. (You may substitute any variety of fresh mint if you do not enjoy spearmint)
Provided by Baby Kato
Categories Fruit
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Puree all ingredients well.
- Served very chilled with toasted coconut to garnish.
- Can be made early in the day and refrigerated.
Nutrition Facts : Calories 436.3, Fat 12.3, SaturatedFat 9.6, Sodium 14.2, Carbohydrate 86.1, Fiber 8.3, Sugar 73.8, Protein 5.5
SAVORY COLD MANGO SOUP
Provided by Mark Bittman
Categories easy, weekday, soups and stews, appetizer
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Purée mango in food processor or blender, adding enough milk to let the machine easily do its work. (Work in batches, if necessary.) Add the remaining milk, the yogurt, coconut milk, chili powder and cayenne, and process until smooth. Taste and adjust seasoning.
- Transfer soup to bowl and refrigerate 1 hour. Ladle into bowls, garnish and serve.
Nutrition Facts : @context http, Calories 444, UnsaturatedFat 3 grams, Carbohydrate 71 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 14 grams, Sodium 123 milligrams, Sugar 63 grams
Tips:
- Choose ripe lychees and mangoes. This will ensure that your soup has the best flavor.
- Peel and pit the lychees and mangoes before using them. This will make it easier to blend the soup.
- If you don't have fresh lychees, you can use canned lychees. Just be sure to drain them well before using them.
- You can adjust the amount of sugar in the soup to taste. If you like your soup sweeter, add more sugar. If you prefer it less sweet, add less sugar.
- Garnish the soup with fresh mint before serving. This will add a refreshing flavor and aroma.
Conclusion:
Cold lychee mango soup is a delicious and refreshing summer treat. It's easy to make and can be tailored to your own taste. So next time you're looking for a light and healthy snack, give this soup a try. You won't be disappointed!
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