Cold southwestern bow tie pasta is a delightful dish that combines the tangy flavors of the Southwest with the convenience of a pasta salad. This flavorful and refreshing dish is perfect for a light lunch or a potluck gathering. With a combination of zesty ingredients like black beans, corn, and bell peppers, tossed in a creamy cilantro-lime dressing, and topped with a crunchy tortilla strip garnish, this recipe creates a vibrant and satisfying culinary experience. Get ready to bring the flavors of the Southwest to your kitchen and impress your taste buds with this delectable cold southwestern bow tie pasta!
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COLD SOUTHWESTERN BOW TIE PASTA
An easy pasta salad bursting with flavor. It is fantastic for your next potluck. But bring a lot, it goes fast!
Provided by veithk
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
- Whisk olive oil, lime juice, cilantro, garlic powder, cumin, ground chile pepper, cayenne pepper, salt, and black pepper together in a large bowl. Stir corn, black beans, diced tomatoes and green chiles, and green onions into the dressing to coat. Gently mix avocados into bean mixture; fold bow tie pasta into the salad. Cover salad with plastic wrap and refrigerate 30 minutes before serving.
Nutrition Facts : Calories 472.9 calories, Carbohydrate 63.8 g, Fat 21.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 3.1 g, Sodium 415.2 mg, Sugar 4.1 g
CREAMY BOW TIE PASTA
Add a little zip to your meal with this saucy pasta dish. It's an excellent accompaniment with almost any meat or seafood. -Kathy Kittell, Lenexa, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a small saucepan, melt butter. Stir in the oil, flour, garlic and seasonings until blended. Gradually add the milk, broth and water. Bring to a boil; cook and stir until slightly thickened, about 2 minutes., Remove from the heat; stir in cheese and sour cream. Drain pasta; toss with sauce.
Nutrition Facts : Calories 196 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 252mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.
COLD SOUTHWESTERN BOW TIE PASTA
An easy pasta salad bursting with flavor. It is fantastic for your next potluck. But bring a lot, it goes fast!
Provided by veithk
Categories Vegetarian Pasta Salad
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
- Whisk olive oil, lime juice, cilantro, garlic powder, cumin, ground chile pepper, cayenne pepper, salt, and black pepper together in a large bowl. Stir corn, black beans, diced tomatoes and green chiles, and green onions into the dressing to coat. Gently mix avocados into bean mixture; fold bow tie pasta into the salad. Cover salad with plastic wrap and refrigerate 30 minutes before serving.
Nutrition Facts : Calories 472.9 calories, Carbohydrate 63.8 g, Fat 21.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 3.1 g, Sodium 415.2 mg, Sugar 4.1 g
Tips:
- Use fresh and flavorful ingredients: The quality of your ingredients will make a big difference in the final dish. Use fresh vegetables, herbs, and spices, and choose a high-quality pasta.
- Cook the pasta al dente: This means cooking it until it is just tender, but still has a slight bite to it. This will help the pasta hold its shape and prevent it from becoming mushy.
- Don't overdress the pasta: A little bit of dressing goes a long way. Too much dressing will overwhelm the pasta and make it soggy.
- Chill the pasta before serving: This will help the flavors to develop and meld together.
- Serve the pasta with your favorite toppings: Some popular options include grilled chicken, roasted vegetables, avocado, and crumbled queso fresco.
Conclusion:
Cold Southwestern Bow-Tie Pasta Salad is a refreshing and flavorful dish that is perfect for summer. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious flavors, this pasta salad is sure to be a hit at your next party or potluck.
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